People Who Wander the Heavens Teach Disciples

After Shen Changwen swallowed the medicinal liquid, he suddenly felt a heat rising in his body.

The heat was huge, and after a while, his whole body became red, sweating profusely, and there were traces of heat rising from the top of his head.

Hot, very hot!

It felt as if he had been thrown into the hot magma, and the terrifying heat seemed to burn his body.

He also felt as if he was in a large refining furnace, being removed from impurities and refined into medicinal pills.

Although it was hot, Shen Changwen didn't feel the pain, just felt uncomfortably hot.

He gritted his teeth and sat cross-legged on the ground, letting the heat in his body wash away.

This heat continued for half an hour.

After half an hour, the heat finally receded like a tide.

Shen Changwen relaxed, opened his mouth and exhaled, and slowly opened his eyes.

As soon as he opened his eyes, he saw the big brother Tie Yingwen.

"Hey, eldest brother, what are you doing?"

I saw Tie Yingwen standing in the distance, holding his nose with both hands, quietly waiting for Shen Changwen.

Tie Yingwen didn't speak, just pointed at Shen Changwen with his finger.

Shen Changwen looked down at himself suspiciously, and suddenly had an incredible look on his face.

He thinks he is a beautiful man who likes to be clean and hygienic, but at this moment his body is sticky and covered with black dirt.

Suddenly a stench came from his body.

Smelling this stench, Shen Changwen couldn't sit still any longer, and immediately ran out the door, running all the way to the bathroom.

"Whoa, whoa."

The cold water kept falling from the head, and the black dirt slowly melted into the water and was washed away.

After the black dirt was washed away, the skin underneath was exposed, and Shen Changwen found something wrong at this time.

He has been on the mountain for more than three years, and he practices diligently every day, and earnestly completes the homework of chopping wood.

"What's wrong with my skin that's red and white, and has a skin similar to that of a baby?"

After the dirt is washed off, the skin below the bottom is exposed, white and red, and the skin is fresh and tight.

Shen Changwen walked out of the washroom and faced the bronze mirror.

In the bronze mirror is a young man in his twenties, with a blue silk shawl, clear corners of his eyes, and a cold and refined temperament.

One white covers three ugly, one fat destroys everything.

Originally, Shen Changwen, who was just an ordinary person, not ugly but not handsome, has become a good-looking person because his face has turned white and his skin has improved. With his cool and refined temperament, he has a bit of practice. The flavor of the person.

"It turns out that this is the foundation, to purify the contaminated innate energy, that is, to remove the dirt in my body, treat me as an elixir, use the medicinal power of the spirit grass as firepower, and continuously forge the impurities in my body."

"The Laoshan School is worthy of the orthodox inheritance of humanism, and the methods of Taiqing Taoist ancestors' alchemy line are used incisively and vividly!"

The magical effect of the Hundred Days Foundation Building does not stop there.

A few days later, Shen Changwen still took the foundation-building medicinal liquid refined by his senior brother Tie Yingwen every day.

The impurities discharged from his body are constantly decreasing, and gradually he feels that his strength is increasing.

Originally, he only had a first-class external power realm, and he slowly advanced towards the master.

This discovery made Shen Changwen see the horror of Xianjia's methods once again, without pain or itching. While purifying the turbid energy in his body, it also increased his strength.

To know that his external power realm is already a first-class realm, if he wants to reach the realm of a grandmaster, he must go through years of recuperation and painful practice before he has a chance to advance to the realm of a grandmaster.

Now it is so easy to go to the master realm.

Shen Changwen can only sigh: the immortal family's methods are so terrifying.

……

Time went on and on, and soon came the one hundred and tenth day.

This is the first day after Shen Changwen's successful [-]-day foundation building.

After the successful foundation building in the [-] days, Shen Changwen truly understood the horror of the medicinal liquid he drank in the past [-] days, as well as the greatness of the immortal family's methods.

When he drank the last bowl of medicinal liquid, this bowl of medicinal liquid was like a primer, detonating the residual medicinal power of the previous ninety-nine days.

The violent medicinal power flowed in Shen Changwen's body, like a wild horse rampaging, and the heat wave rolled like a furnace.

The meridians in his body were widened, and finally all the medicinal power was condensed in his dantian.

Shen Changwen only felt that his dantian was extremely warm, and with the last bang, he was shocked and dazzled.

When he came back to his senses, he suddenly realized that he could look inside.

And in his dantian, the heat flow disappeared, only a ray of light remained in his dantian. This ray of light was as thin as a fine hair, with white light shining on it, and it seemed to be spiritually swimming in his dantian.

"Is this ray of light the legendary mana?!" Shen Changwen muttered to himself, caught in extreme surprise.

That's right, the filament of light is what the legend says: mana.