Elf Budo

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At noon, Leo Lu was a little disgusted by eating the uncharacteristic tree fruit salad. He couldn't help but reflect... How did he do it before, and he was very happy to eat this shi-like thing?

Alas, Yun Zhao next to him is keeping an eye on it, it's not enough if he doesn't eat!

Quietly glanced at Yun Zhao, who was staring at him, Leo Lu was terrified, so he had to look at his nose, nose and heart, holding his breath and sighing, looking at Yun Zhao, who was confused...

These are those kids who don't like to eat...eating like Chinese medicine?

At this moment, Yun Zhao understands why ordinary trainers don't feed their elf human food...because this will lead to picky eating in elves!

When Wu Hao thought that there was a large box of tree fruits, power herbs and the like behind him, he suddenly felt sad for Leo Lu.

After taking the last bite, Leo Lu seemed to understand something from Yun Zhao's face. He couldn't help but look at the tree fruit box behind Yun Zhao, and couldn't help but sigh, the days of eating shi like this... How long will it take!

Yun Zhao raised his eyebrows and asked, "Aren't dumplings delicious?"

When Leo Lu heard the sound, he suddenly thought that he didn't need to train in the afternoon and wanted to make dumplings, and immediately nodded like a chicken pecking rice!

Seeing this, Yun Zhao couldn't help raising the corners of his mouth. He pointed to the kitchen that had not been cleaned up, and said, "Wash the dishes first!"

Leo Lu was stunned for a moment, he looked at Yun Zhao, as if to ask... When... the status of elves was so low?

"dumpling!"

Leo Lu immediately got up, hurriedly cleaned the table, walked into the kitchen, and started the great business of washing dishes.

……

At one o'clock in the afternoon, Leo Lu was pulled by Yun Zhao to the dining table and sat down. The dining table was covered with a thin wooden board and sprinkled with a lot of refined flour. Next to the table was a bucket of water, a large bag of refined flour, A bag of salt and a small amount of koji powder.

The battle is not small. When Yun Zhao said that this is the first process of making dumplings, and Leo Lu should remember it well... Leo Lu felt panic in his heart, and always felt... things are not that simple. !

Yun Zhao smiled, raised his hands, sprinkled a lot of refined flour, raised his hands, rubbed a little salt and sprinkled it directly on the flour, and stroked his left and right hands in opposite directions to stir the flour and salt on the table.

At that moment, Leo Lu's stunned boss, he only felt that Yun Zhao's technique was extremely weird. When he stroked clockwise with one hand, the salt grains were fully integrated into the flour, and when he stroked counterclockwise with one hand, the wooden board The flour on the top... actually sticks to Yun Zhao's palm and turns on its own!

Looking at it, Leo Lu stood up from his seat unconsciously, as if he wanted to see Yun Zhao's technique more clearly, for fear of missing every detail!

After eighteen stirrings, the flour on the dining table has turned into a tai chi pattern, with the jade on both sides facing each other, and a curved river dividing Yin and Yang in the middle.

Yun Zhao shouted: "See clearly!"

I saw Yun Zhao raised his hand and scooped it into the bucket. He picked up a bowl of clear water and sprinkled it directly on the Qu River that divided Yin and Yang. Not all of the water in the bowl fell, but one third of the remaining water was dotted in the center of the yin and yang gouyu.

Yun Zhao shook his right hand, and the bowl swirled and flew out, sinking straight into the bucket without a splash of water. Leo Lu's eyes widened. It spins and falls into the water. Although there is no splash, the rapidly rotating bowl has already separated the resistance of the entire water on both sides and slowly sinks into the water!

On the panel, Yun Zhao gestured again, grabbed the koji powder with one hand and sprinkled it into the flour, he reminded: "Don't desert!"

Leo Lu immediately turned his gaze back and stared at Yun Zhao's hands again, only to see Yun Zhao's hands painted with yin and yang patterns constantly stirring, and the water that should have flowed out of the Quhe River was moved by a strange attraction at this moment. , never leaking out of Qu He for half a minute, but still faintly flowing towards Yun Zhao's hands!

The yin and yang patterns were disrupted, and the flour hooks on the opposite sides were completely integrated into one, and condensed in Yun Zhao's hands. After making a ball, between Yun Zhao's hands... it turned into a rapidly spinning dough!

"Leo Leo!" Leo Lu excitedly looked at the rapidly rotating dough on the panel, his eyes almost protruding, and as Yun Zhao slapped the panel with both hands, the dough bounced directly with the shock force on the panel. , and finally, when approaching the ceiling, it falls directly on the panel, and the falling dough gathers but does not disperse, and is perfectly round.

Looking at the dough lying quietly on the panel in front of Yun Zhao, Leo Lu couldn't help swallowing... Shocked!

Yun Zhao clapped his hands, he looked at the fermenting dough, smiled lightly, and said, "Did you see clearly?"

"Leorio!" Leoru nodded frantically. If he had some grievances against Yun Zhao before, then now he has swept away his previous grievances... Instead, his eyes are full of worship, and he doesn't know how to use words. Come and express your adoration!

Yun Zhao smiled, he raised his hand and put the dough in the wooden cage prepared beforehand to ferment, and then prepared an appropriate amount of flour to spread on the panel, and said to Leo Road: "Come, let's try it next. !"

"???" Leo Lu raised his head, as if you were sure you weren't kidding me!

Yun Zhao looked at Leo Lu's confused face, and couldn't help but raise the corner of his mouth with a dangerous arc. His right hand had already landed on Leo Lu's shoulder, and he was about to say something.

Leo Lu was shocked, for fear that Yun Zhao would say something about extra training, he quickly asked, "Leo Leo!" (Didn't you say that you don't have training in the afternoon, so you can eat dumplings?)

The corners of Yun Zhao's raised mouth still did not fall, hehe said, "Yes!"

"It's just...you knead the dough yourself, make the dumpling skins...you wash the cabbage yourself...mash the meat..."

"Then I can help you pack it!"

After listening to Yun Zhao's words, Leo Lu was shocked, and subconsciously understood the meaning of Yun Zhao's hand just now!This damn trainer has him in again!

Yun Zhao smiled and continued: "So in the following days, the training in the afternoon will be canceled, and it will be used for the special training of dumplings!"

Leo Lu was about to open his mouth to argue, but was interrupted ruthlessly by Yun Zhao: "Don't resist... The more you resist... the more excited I am!"

Leo Lu swallowed... After a few days, he regretted going home with this terrifying special training madman!

Yun Zhao smiled and said, "It's not a bad thing, right... Think about it, from now on, you can knead dough as handsomely as I just did, isn't that cool?"

Leo Lu realized later, Yun Zhao said this, but it is true, Yun Zhao's arrogant operation just now is quite a master!

It seems...that's the case!

Yun Zhao then asked: "When you learn to make dumplings... Do you no longer have to eat those unpalatable tree fruits... From now on, you can eat delicious dumplings every day?"

Leo Lu was stunned for a moment... Yes, in this case... I won't have to eat shi-like fruit salad in the future!

Thinking of this... Leo Lu's eyes began to twinkle!

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(Ask for collection recommendations!)

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Ideas are always beautiful, but reality is often cruel!

At this point, when Leo Lu was kneading the dough, he fully felt that reality was deeply malicious to him!

"What are you doing, the method is wrong, the yin and yang hold the momentum, don't mess up!"

"Dry! Where's the water? After the water falls, it must be quickly and evenly! The water cannot flow out of the curved river that separates Yin and Yang!"

"Control power! Control power! Yin hands are spread out, and Yang hands are retracted!"

"........."

.........

Yun Zhao's babbling instructions made Leo Lu a little disgusted, but in fact, when Wu Hao pointed out Leo Lu's defects every time, the dough he made the next time was always better than the last time. Not a lot.

Although the progress has been accumulated over and over again, the dough finally made is already decent, and Keliolu always kneads the dough in a proper manner. He has mentioned that Yun Zhao taught him the way of showing off his skills before. , but... Yun Zhao only rewarded him with a note of sugar tea and chestnuts, and then Leo Lu had to knead the dough honestly.

In the evening, seeing nearly thirty balls of dough piled up in the big vat, Leo Lu sighed... Kneading the dough... It's really tiring!

Yun Zhao smiled, he looked at the dough just made on the Leo road board, waiting for the dough to ferment, there is this one... Yun Zhao has even seen it.

But Yun Zhao had to admit in his heart that Leo Lu's talent is probably one of a thousand talents. Whether it's the control of power or the learning of techniques, it's just one aspect that looks good, and it's not a compliment to Leo Lu. But after this afternoon's kneading training, Yun Zhao clearly found that Leo Lu had already grasped the skills that should be in Tai Chi, and he used strength to balance strength and softness... Leo Lu had already grasped the basics of Tai Chi. Some form!

Finally, Yun Zhao also nodded to Leo Lu and said: "When the Yang hand falls, it is not the strength that is used to fight, but to take back the scattered flour and control the flour not to spread in the hand, it is all about skills... and this technique It falls on the yin hand, and the yin hand uses the suction force withdrawn by the yang hand to spread the force out, thereby forming a divergent force, a suction and a release, and a tension... This is Tai Chi, but you stick to the form. now..."

Leo Lu watched Yun Zhao perform Tai Chi with his left and right hands, and his hands couldn't help keeping up, imitating the skills Yun Zhao demonstrated, and listening carefully to the questions raised by Yun Zhao.

"From the very beginning, you learned my first technique, always sucking in the yang hand first, and then dispersing with the yin hand..."

"But in fact, it is also possible to loose the yin hand first, and then suck it with the yang hand. This is a cycle!"

"The cycle of Tai Chi is the constant flow of attention, and the cycle does not stop. Tai Chi's two hands, one hand is yin and soft, the other yang is strong, and when the hugging trend is first formed, there will be..."

Saying that, Yun Zhao lightly clenched half fists with both hands and drew a pattern of yin and yang. Suddenly, Leo Lu felt the sudden turbulence in Yun Zhao's arms... That's... Waveguide, no, or should I say it's Yun Zhao's own Qi!

"Embrace the power of yin and yang!"

Speaking of this, Yun Zhao reminded: "Whether it's a yin hand or a yang hand, whichever one is possible, what you have to do is face the opponent's moves... see the move!"

With that said, Yun Zhao patted Leo Lu's shoulder with one hand and said, "You have trained very well today, compared to me..."

When I thought of how I had kneaded my face for a full half a month, Lioulu was in the shape now!Yun Zhao hurriedly coughed and said, "Compared to me, you are just a little bit worse!"

Saying that, Yun Zhao gestured with his pinky finger deliberately.

Leo Lu nodded, with no doubts at all. Indeed, the hand that Yun Zhao showed before made Leo Lu extremely envious. When... he can also play such an operation!

Yun Zhao raised his hand and coughed, he placed the dough to isolate the air for fermentation, then picked up two cabbage, and took Leo Lu to the kitchen sink, filled it with water, the cabbage was torn apart, piece by piece Sprinkle into a basin.

At this moment, the cabbage submerged in the water was about to float up with buoyancy. At that moment, Yun Zhao directly patted the cabbage that was about to float into the water, but his hands were only slightly wet with water, never. Go deep, and then...

Leo Lu watched with his own eyes the moment when the pieces of cabbage were about to emerge, and was photographed by Yun Zhao one after another, constantly pouring into the water, making a slight sound of water waves...

"Da da da... da da da..."

The sound never stopped.

After a short while, Yun Zhao scooped up the cabbage at will. Pieces of cabbage were fished out by Yun Zhao. On the cabbage that had some mud marks on it... The already clean texture was visible, and Leo Lu had to be amazed. This... It's a riotous operation!

When Yun Zhao gave way and signaled Leo Lu to try his hand, Leo Lu only felt that every time he dropped his hand, there would always be cabbage broken into pieces... Where can there be such an angry posture as Yun Zhao, let alone Said to be clean...

……

"It is your flexibility that is in control. With the strength of the cabbage's floating, you drop your yin hand and smash the leaves into the water to change the direction of its own strength, but...it won't damage the cabbage itself. Coupled with the cleaning of the water wave...the cabbage is naturally clean..."

"Washing vegetables is about yin-shou judo, and beating meat is about training the rigidity of yang-shou!"

Yun Zhao stood in front of the chopping board and started the demonstration. Every time he punched, it would fall down along the lines of the meat itself. Every punch would make the meat make a muffled sound, and then burst on the cutting board. A little bit was smashed by fists and turned into mashed meat!

Leo Lu suddenly swallowed... This... This... Before this, Yun Zhao invited himself to eat candied chestnuts. It was a side dish, not a staple food!

Yun Zhao glared at Leo Lu, and Leo Lu couldn't help but shuddered, and quickly stood up straight, saying that he was listening very seriously!

In the next few days... Leo Lu's training in the morning turned into kneading dough, the training in the afternoon turned into washing vegetable leaves, and the training in the evening turned into mashing meat...

The chain reaction caused by this is... In the past few days, dumplings filled with cabbage and pork are sold every day in the canteen restaurant of Genting Gym.

……

As for Leo Lu, in addition to training every day, Leo Lu eats the dough he kneaded and the dumplings made by himself every day. ...why did I make it, but it was not as delicious as Yunzhao's!

Yun Zhao was eating the dumplings he made, and from time to time he shook the aroma of the bowl in front of Leo Lu, saying, "It's so fragrant!"

Leo Lu's teeth were itching with anger, and he had to vent with the dumplings in his bowl, making a vicious chewing sound.

Yun Zhao smiled: "Leo Lu, who doesn't want to be a chef, is not a good elf. You have to work hard, or eat tree fruit salad!"

"Leo!" (I refuse!)

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(The contract has been changed!)