Eliminate Demons in Lin Zhengying's World

"Help me prepare thousands of pounds of beef. I need to refine the essence, which will consume a lot of energy." Ye Fan thought about it and said directly.

He didn't expect Ren Tingting to be so virtuous and considerate.

"Okay, I'll help you get ready."

The two kept warm for more than ten minutes, and Ren Tingting sent a kiss before leaving the room reluctantly.

Although she dared to love and hate, she still hadn't married Ye Fan after all.

Women in this era still have their own perseverance. Before marrying each other, they will not stay overnight.

The next day, Ye Fan ran all the way, left Ren's house and went to the wilderness to find a suitable place to practice martial arts.

In the end, an open area was chosen, and Ren Tingting led someone to deliver thousands of catties of beef.

After getting ready, Ye Fan first practiced boxing, movement, vibrating qi and blood, and activating muscles.

Soon, Ye Fan was bubbling with white air, his muscles squeaked, as if marbles were rolling in his limbs, every inch of muscle was full of terrifying explosive power.

If Ninth Uncle was here, he would surely see his three Yang Fires blazing, and his blood and energy were released [-] meters away.

Feeling energized and full of energy, Ye Fan took out the Dragon and Tiger Broken Golden Art.

After flipping through the pages, there are nine layers of Dragon and Tiger Broken Gold.

When you reach the ninth level of cultivation, you will be able to temper the bones of your body and enter the innate.

"Bang bang bang!"

With a swipe, Ye Fan stood up and performed strange moves in the forest.

Under the talent of a hundredfold blessing, he has a clear mind and body, and quickly understands the main points and difficulties of the Dragon and Tiger Breaking Gold.

His body was in a weird posture, and this posture made all the muscles in his body move at the same time.

In addition, on his arms and ankles, there were a few lumps of black and heavy iron blocks, and sweat came out of his clothes, and the iron blocks were also stained with dampness.

Not a burly body, open and close in the mountains and forests, people walk like tigers, like chasing the stars and the moon, dragons and tigers chasing the sun and the moon, this is enough to temper the body's thirty-six bones, making thirty-six bones like steel as indestructible.

Sweat dripped into his eyes, and the sour feeling made Ye Fan grit his teeth, and suddenly he could feel the soreness and exhaustion emanating from the muscles all over his body after a high degree of fatigue.

At this time, ordinary people should choose to rest, but he knows that only at this time can he break through the signs, so he must persevere!

The feeling of being close to the limit, even Ye Fan felt dizzy, but as he gritted his teeth and insisted, suddenly, a strange heat emerged from his body, these heat appeared, and the exhaustion was swept away, Qin Feng's spirit suddenly increased shock.

This is because the bones have been tempered, and the amount of infuriating energy that is born increases, supplementing the consumed energy and blood.

Ye Fan had a clear feeling that his body had at least doubled in just half a day, and he felt the deepest feeling that his physique had become stronger.

第47章气血倍增，虎啸龙吟！

A trace of gentle infuriating energy slowly penetrated into the muscles, and he seemed to hear the muscles cheering, and quietly became more and more energetic.

Immediately after that, it was as motionless as a mountain, as if it was moving like thunder, like a tiger pounced on its food, and like a dragon turning the clouds over the rain, with its true energy forging seventy-two bones such as the tail keel!

In the end, a sound like the roar of a dragon and a tiger roared from his chest, driving the [-] bones in his body.

The qi and blood are transported to the extreme, the infuriating qi runs to the extreme, and the bones are constantly tempered.

It was almost dusk, Ye Fan was exhausted, his whole body was soaked with sweat, and his clothes were dripping dripping.

The bones all over the body are crisp and numb, and the Dragon and Tiger Broken Gold Technique is indeed the most powerful method to smash the body.

"Come again!"

"Whoosh..."

Ye Fan once again used the Dragon Tiger Crystal Palace. This time, he moved much faster and more proficient.

With the bright moon hanging high, Ye Fan was exhausted, unable to hold it any longer, lying on the ground, looking up at the starry sky, with a satisfied smile.

"Good practice, hearty, tempering muscles and bones, and giving birth to unique infuriating energy."

Ye Fan shouted and stood up. After practicing for a day, he was already empty and had to eat to replenish his strength.

There were thousands of pounds of high-quality beef next to it, all of which were cooked, and Ye Fan devoured it.

Beside the beef, there is a nourishing wine prepared by Ren Tingting, which is soaked with ginseng, deer antler, etc.

Good wine and good meat, Ye Fan packed a meal and ate [-] catties of beef in one go, and the hunger in his stomach was barely relieved.

After a short rest, Ye Fan began to practice again.

This time, he clearly felt that the thirty-six bones were constantly devouring the blood and essence, and the bones made a crisp sound, like a twilight drum and a morning bell.

"Boom!"

Ye Fan punched out, the air vibrated, and the air exploded again and again!

"One day of practice, the strength increases by [-] pounds." Ye Fan was ecstatic: "Ten bones are like fine iron. It seems that I will be able to temper [-] bones in a short time."

For the next three days, Ye Fan was frantically tempering his bones, and a strange energy had begun to emerge from the tempered bones.

This kind of energy is just up to Yang, similar to Jiuyang Zhenqi, but it is different from Jiuyang Zhenqi, more like a kind of strength, which is distinct from Jiuyang Zhenqi Wei and Jin, and does not violate each other.

"Oh!"

Ye Fan jumped suddenly, like a dragon leaping from the abyss, and a big tree was broken by his fist.