Winners in Life Starting from Douluo Continent

"The special forces of the Heaven Dou Empire is a unit that has only appeared in the Heaven Dou Empire in recent years. Their training methods are very cruel, but the special forces in the special forces are also the absolute elite among the soldiers of the Heaven Dou Empire."

After Ning Rongrong finished speaking, he looked at Xiang Yu with a complicated expression and said, "The training program for the special forces of the Heaven Dou Empire was drafted by Brother Xiao Yu himself."

Yu Xiaogang was taken aback when he heard Ning Rongrong's words, and asked curiously: "Xiao Yu, is what Ning Rongrong said true?"

Although Yu Xiaogang obtained the training materials for the special forces of the Heaven Dou Empire, he really didn't know that these training items were formulated by Xiang Yu.

"That's right, these training programs are indeed formulated by me, because Xue Qinghe, the crown prince of the Tiandou Empire, is Uncle Ning's apprentice, that is, Rong Rong's senior brother, so every year when Rong Rong celebrates his birthday, he will personally give it to Rong Rong. Celebrate."

Seeing Tang San and the others showing curious eyes, Xiang Yu said with some embarrassment: "I also inadvertently mentioned the special forces training to brother Qinghe, and then, at his warm invitation, I helped draw up the special forces training. specific projects."

After recovering from the surprise, Yu Xiaogang smiled and said, "Xiao Yu, since you drafted these training programs, then you can introduce the specific content to them!"

"Fuck!"

Xiang Yu noticed the smirk that flickered from the corner of Yu Xiaogang's mouth, and couldn't help being speechless for a while, then turned to Tang San and the others and introduced: "According to the training program for special forces that I have drawn up, first of all, you need to get up at [-]:[-] every morning , add a [-]-kilogram weight to each person, and then run five kilometers with the weight, and you are not allowed to use your soul power."

"What?! Boss Xiang, are you kidding me!"

Just as Oscar heard Xiang Yu finish his first training program, he couldn't help crying out in fright.

Without using soul power, even for a battle soul master like Dai Mubai, it would be very difficult to run five kilometers with a weight of twenty kilograms on his back, let alone an assistant like Oscar. It's a soul master.

Seeing this, Ning Rongrong said with a look of lovelessness: "Others said: "The second training program starts at 8 o'clock in the morning. The training hook ladder goes up and down 300 times, and the 30-meter barbed wire fence goes back and forth 300 times.

The third training program starts at 10 o'clock in the morning, with 15 reps of 150 kg dumbbells, 100 reps of the tension machine, and 100 reps of the arm bar.

The fourth training session started at 1:2 p.m., holding the long gun horizontally, and hanging a one-kilogram stone with a rope at the joint of the gun head, and drying it for [-] hours without moving.

The fifth training program starts at 4 o'clock in the afternoon, and trains the army's special martial arts for one hour.

The sixth training program, half an hour after dinner, continue to run 20 meters with a weight of 5000 kg. "

"Boss Xiang, can you stop being so versatile?"

After Xiao Wu and the others heard Xiang Yu's words, their complexions suddenly became ugly, and they also showed an expression of lovelessness.

At first Xiao Wu and the others saw Ning Rongrong's unlovable expression, and felt that she was making a big fuss, but now after listening to Xiang Yu's introduction, they understood Ning Rongrong's mood very well.

Seeing everyone's unlovable expressions, Xiang Yu secretly laughed in his heart, turned to Yu Xiaogang beside him and said, "Master, the special forces training program is for those soldiers who can't become soul masters. , and Rongrong and the others are all very talented, if they waste their time on physical training, it would be more harm than good, right?"

Yu Xiaogang nodded slightly and said: "Xiaoyu, don't worry, I still understand the reason why too much is too late. The training program I set up for them is only a part of the special forces training program. They only need to run five kilometers with weight every morning, and then It’s enough to cross the 30-meter barbed wire fence 300 times back and forth.”

"call……"

Tang San and the others breathed a sigh of relief when they heard this.

Chapter 81 The instructor who owes Bian (please recommend, please collect)

"What a bunch of innocent kids!"

Seeing Tang San and the others relieved, Xiang Yu couldn't help laughing secretly.

In fact, Yu Xiaogang hadn't prepared to train Tang San and the others like special forces. He specially asked Xiang Yu to introduce the training programs of special forces, just to scare them.

If Yu Xiaogang directly stated his training plan, I am afraid that Ning Rongrong and Oscar would have resisted to the point of being unable to resist just hearing the weight-carrying [-]-meter run.

After Xiang Yu first introduced the special forces training program, Yu Xiaogang said his training plan, as if the training program had been reduced by more than half in an instant.

When Ning Rongrong and the others heard that the training program had suddenly been reduced by more than half, they were only concerned about rejoicing, so why would they reject Yu Xiaogang's training plan?

……

Just when Ning Rongrong and the others were secretly rejoicing, Xiang Yu suddenly said to Yu Xiaogang: "Master, I will not participate in these training programs."

Yu Xiaogang frowned: "Why?"

Xiang Yu glanced at the people who were also full of doubts, and said with a sullen expression: "Because I have practiced a special self-created soul skill for body training, I only need to eat some high-energy food to quickly improve my strength." Physical fitness, so instead of wasting time on these physical training, it is better to eat an extra meal!"

"..."

When Yu Xiaogang heard Xiang Yu's words, a look of surprise flashed in his eyes, he nodded slightly and said: "Since this is the case, then you don't have to do physical training with Tang San and the others."

"Master, although I don't need to do physical training with Xiaosan and the others, in order to strengthen the team spirit, I still want to train with them, or..."

Hearing this, Tang San couldn't help showing a moved look on his face, but before they finished being moved, Xiang Yu suddenly changed the subject: "Let me supervise their physical training?"

"Alright, since you created the special forces training program, it's most appropriate for you to be in charge of training them."

"Don't worry, I will definitely train them well."

After Xiang Yu finished speaking, he turned his head to look at Tang San and the others, showing a meaningful smile.

"Gudong~"

Seeing Xiang Yu's strange smile, Tang San and the others swallowed nervously, feeling an ominous premonition in their hearts.

……

"Hurry up, hurry up... run for me, sweat more in normal times, and bleed less in wartime!"

More than half an hour later, under Xiang Yu's yelling, Tang San and the others were jogging around the playground with a load of [-] kilograms on their backs, sweating profusely.

While jogging hard, Ning Rongrong gritted his teeth and swore in his heart: "Smelly Xiaoyu, when the training is over, I must settle the score with you!"

After more than half an hour of jogging with heavy loads, even Dai Mubai and the other battle spirit masters were sweating profusely, let alone auxiliary spirit masters like Ning Rongrong and Oscar.

It's just that Ning Rongrong and Oscar didn't dare to stop at all, because behind them were two black shadow ninjas holding long whips, as long as they dared to stop, the black shadow ninjas would whip them over.