That doesn't mean they have to wait until a few years before they can go to the rivers and lakes to play.

"According to normal circumstances, it will indeed take a few years for you to reach third-rate strength."

"But I'm your son, I have a way to make you reach third-rate strength sooner!" Jing Tian said with a smile on his face.

"Oh, really, son, you really have a way to make us reach third-rate strength sooner?" Xiaoyu said in surprise.

"of course it's true"

"What is the solution, young master, please tell us quickly" Xiaolu asked, pulling Sedum's hand eagerly.

"What do you think this is?" Sedum spread out her palms as if doing a trick.

There is a red fruit in each of his palms.

It is the blood dragon fruit.

"My lord, what is this?" Little Green asked.

Xiaoyu also looked curious.

"This fruit was given to me by the senior master, who said it can improve the internal strength in the body."

Sedum explained.

"Wow, really?" Xiaolu took a fruit and looked at it curiously.

The bright red fruit seems to have just been picked from the fruit tree. It is bright and dripping, and it also exudes an attractive fragrance.

Jingtian handed another blood dragon fruit to Xiaoyu.

Xiaoyu held it in her hand, and was also curious.

Can this small fruit increase one's skill?

"Come on, sit down cross-legged first," Sedum said to the two.

The two were obedient and sat down cross-legged.

"Eat the fruit and start practicing"

"it is good"

Both nodded.

Then he carefully picked up the blood dragon fruit, and tried to take a small bite first.

"Wow~ so sweet" Xiaolu said in surprise.

"It's delicious!" Xiaoyu narrowed her eyes.

The two couldn't help it, and ate the whole fruit in a few mouthfuls.

"Ah! It's so hot!" Little Green screamed suddenly.

She only felt that the internal force in her body began to flow through her body as if it was boiling.

"I'm so hot too," Xiaoyu shouted.

"Quickly, close your eyes and use your internal energy," Sedum watched nervously and urged.

Xiaolu and Xiaoyu quickly closed their eyes, and began to use their internal strength to practice.

Jing Tian stood in front of the two of them, watching them carefully.

I saw that Xiaolu and Xiaoyu's faces were flushed at this time, and a trace of heat came out from the top of their heads.

As time passed, both of their foreheads and cheeks began to sweat.

After a while, their bodies were drenched with sweat.

Sedum was afraid of disturbing the two of them, so she didn't dare to wipe them.

heat!

It's hot!

With their eyes closed, Xiaolu and Xiaoyu only felt that their bodies were filled with flames, continuously roasting them.

As time passed, the internal force in their bodies that was originally like a stream slowly turned into a river.

The river flows calmly in their meridians wave after wave.

When the flames of their bodies turned into rivers, the two of them immediately felt a sense of physical and mental comfort.

Almost at the same time, Xiaolu and Xiaoyu opened their eyes one after another.

A blue light seemed to flash in the eyes of the two of them.

"Well, how do you feel?"

"Is there anything uncomfortable?"

Sedum asked worriedly.

The two wiped the sweat off their faces, Xiaolu first smiled and said, "Master, I feel like my body has become lighter."

"I feel that the internal force in my body is flowing faster." Xiaoyu said the changes in her body.

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