Just in the Middle, You Told Me This is Journey to the West

This method was also perfected by the sages of the human race through generations, and eventually became the fundamental law of the human race.

This is the origin of the basic body training technique of the human race, and it is also the witness of the rise of the human race in the last days!

The basic body training technique of the human race is also called the fundamental method of the human race, or the method of training the human race's combat body.

Although this method is not the strongest body training method in the world, it is definitely the most suitable body training technique for human cultivation. If you can practice the body training technique to perfection, you can create a human body that will not be weak For gods and demons, he can rebel against gods and conquer all races.

The human race is immortal, the spirit is immortal, the blood never dries up, and the fighting spirit lasts forever!

The basic body training technique of the human race can be divided into ten layers.

The first three layers are for body training, training muscles and bones, strengthening viscera, washing marrow and exchanging blood.

The middle three layers practice Qi, condense Qi and blood, open acupoints, and make golden muscles and jade bones.

The last three levels refine the spirit, condense the true meaning, show supernatural powers, and smash the vacuum.

It can be said that the first nine levels of the human race's basic body training technique cover the martial arts realm from the ninth rank to the first rank.

In other words, the division of the ninth-rank realm of human martial arts today comes from this basic human body training technique!

As for the tenth level of the body refining technique, it is not about the realm, but about how to forge a human body.

Once a human battle body is forged, even if you don't break through the realm of human immortals, you can fight against the mortals and kill immortals in the sky, and your combat power is still above the realm of land immortals.

Of course, the gap between the land gods and the real gods in the sky is not very big. Strictly speaking, the two belong to the same realm.

It's just that land gods are synonymous with human gods, referring to those gods who have not experienced the baptism of the laws of the heavens.

And the true immortal in the sky is the title of the land immortal after ascending to the heaven.

Since ancient times, the Great Desolation has been shattered, and the laws of the Dao in the world are incomplete. Therefore, if the monks in the world reach the realm of land gods, if they want to go further, they must ascend to the upper realm and be baptized by the laws of the Dao in the heavens, thereby breaking the shackles of life, death, and longevity.

Otherwise, even if one becomes a land god, one's lifespan will still have an end and one cannot live forever.

This is also the reason why monks in the world long to ascend to immortality.

If the prehistoric world was broken, ghosts would think about ascending to the heavens.

Ascension to the heavens, of course, can use the laws of the heavens to supplement one's own foundation and break the shackles of longevity.

However, the ascension of monks to the heaven also has great disadvantages.

For example: After a monk ascends to the heavens, he is baptized by the laws of the heavens to supplement his own foundation, then he will naturally be contaminated with the laws of the heavens.

According to the heavenly court, that means becoming a fairy and becoming a creature of the heavenly realm.

Since you have all become creatures of the heavenly realm, if you want to enter the human realm, you will inevitably be rejected by the human realm.

This is also the reason why most of the immortals in the sky descend to earth using divine thoughts.

If you want to descend to the mortal world in real life, you must either be knocked down from the mortal world by being stripped of your immortal status, or have the protection of great power, or a treasure with some kind of hidden secret, etc.

If you want to smuggle, believe it or not, a thunderbolt will kill you directly.

Therefore, there are many terrestrial gods in the human world, but few real gods.

Of course, these are secrets that can only be grasped by the major forces, and a small shrimp like Chen Qi doesn't know it at all.

He thought that in the territory of Great Tang, gods and demons were really flying all over the sky, and they could run all over the place.

"System, practice the basic human body training technique!"

Chen Qi's thoughts flickered, and he said silently.

Afterwards, the basic color book in his mind, which recorded the "Basic Body Refining Technique of the Human Race", suddenly burst into brilliance.

The golden light is like running water, covering the entire sea of ​​consciousness.

After a period of time, more martial arts experience was created out of thin air, and it quickly integrated into the body.

"Basic body training?"

"Good guy, it's really basic, a skill that goes straight to the realm of immortality, you tell me this is a basic skill?"

Chen Qi sighed in his heart, good guy, he looked like old Versailles.

He reached out and rubbed his swollen temples to relieve the pain caused by digesting memories.

"Train the muscles and bones, strengthen the viscera, wash the marrow and exchange blood; condense qi and blood, open acupoints, make golden muscles and bones; condense true meaning, show supernatural powers, and smash the vacuum."

"Is this the martial arts technique of this world?"

After sorting out the memories in his mind, Chen Qi couldn't help exclaiming.

From the initial tempering of the muscles and bones to the final smashing of the vacuum, this is only from the ninth rank of martial arts to the first rank of martial arts.

And above the first rank, there is also the realm of martial arts and immortals.

After that, there are the realms of Tianxian, Xuanxian, Jinxian, Daluo and so on.

In this way, you can imagine the power and horror of this world, and you can also imagine how elegant those real powers are.

"Smash the vacuum!"

According to the information in his memory, Chen Qi is very clear that the smashing of the vacuum here is not as simple as breaking the space with a punch.

It is real, emptiness is illusion, smashing the vacuum is breaking the boundary between reality and illusion, smashing all concepts, and transcending.

In this world of Journey to the West, smashing the vacuum can break the barriers between the heaven and the human world, and the body can ascend to immortality.

If it was placed in other Xiaoqian worlds, this punch might smash the entire world and repeat the chaos of the primordial universe.

Of course, these are too far away from Chen Qi, and now he is just an ordinary person.

Perhaps he had practiced martial arts before, but Chen Qi himself knew nothing about martial arts.

Fortunately, with the essence of the martial arts of the human race's basic body training technique, he also knows how to practice and become a warrior.

"The first layer of the basic body training technique of the human race, tempering the skin membrane, tempering the muscles and bones, a total of [-] moves, just to exercise the [-] bones of the whole body."

"Every move and every style is used to move the joints, harden the bones, and exercise the muscles and membranes, and finally achieve the state of refining the bones like steel."

"The completion of the first level of the basic body training technique of the human race corresponds to the completion of the ninth-rank warrior. It can be copper-skinned and iron-skinned, and it can be against ten people!"

Chen Qi absorbed the martial arts essence of the basic body training technique of the human race, and couldn't help feeling an impulse towards this "basic" body training technique.

He wants to practice martial arts, he wants to become a fairy, and he wants to live forever. .

Chapter 13

Host: Chen Qi

Realm: mortal

Cultivation method: basic human body training technique (first floor · entry)

Supernatural powers: none

Experience value: 30 points

Currently reading books: none

Books entered in the library: 1!

After the reading progress of "Journey to the Immortal Realm" reached 100%, not only did he obtain a martial arts technique that directly leads to the realm of the immortal, but he also gained [-] experience points. For Chen Qi, it was definitely a bumper harvest.

He never expected that just by reading a travel novel, he could obtain a martial art, which is the fundamental law of the ancient human race. He was really overjoyed.

The most important thing is that under the martial arts instilled by the system, Chen Qi's basic human body training has directly reached the first-level entry level.

Next, as long as his physique keeps up, he can directly cultivate the body refining technique to the first level and become a ninth-rank warrior.

Thinking of this, Chen Qi's heart was burning, and he couldn't wait to experience the feeling of practicing martial arts.

The first level of the basic body training technique of the human race is to temper the muscles and bones. There are a total of [-] moves, which are exactly [-] bones in the whole body.

Every move and every style is used to move the joints, harden the bones, exercise the muscles and membranes, and finally achieve the state of refining the bones like steel, a seamless one.

It stands to reason that the strongest reading system directly instilled the essence of martial arts about the basic human body training skills into Chen Qi, so he should also get twice the result with half the effort in practicing the basic human body training skills.

However, the fact is the opposite.

After Chen Qi got the basic body training of the human race, he studied hard for three days in a row, but he knew his brain, but he couldn't learn his hands and feet.

In addition, he is now an adult and has missed the best time to practice martial arts.

So even if you have obtained the basic body training technique of the human race, it will have little effect when you practice it, and it will not happen overnight if you want to get started.

"Young master, the ninth rank of martial arts, the entry level is hammer-shaped body tempering, there are stages of body training."

"People in the rivers and lakes, there is a saying of 'ten years of hammering, ten years of hardening the body', which means that exercising the body and strengthening the muscles and bones is the work of water. It can't be rushed, and it can't be fast."

"Ordinary people may spend a full twenty years in order to reach consummation."

"Those aristocratic families, even if they use ointments and elixir as supplements, ginseng and deer antler as food supplements, plus their own diligence and talent, it will take three to five years at the earliest."

"The young master can learn the blue stone boxing in such a short period of time, he is definitely a genius in the sky. After another half a year, the young master will be able to condense his strength and become a high-level martial artist."

In the other courtyard of Yang Mansion, in the martial arts arena, Chen Qi, under the guidance of his guard Zhou Chong, practiced the Qingshi Body Training Fist in a rigorous manner.

Based on the systematically instilled martial arts essence of the basic body training technique of the human race, it took him only three days to learn the Qingshi Body Training Boxing, which became the second martial arts technique he mastered.

However, according to Zhou Chong, it will take at least half a year for him to become an entry-level martial artist, that is, the lowest-level ninth-rank martial artist.

This is only possible if there is no shortage of ointments and elixir.

If there is not enough supply of cultivation resources, it may not be possible in three to five years.

And it is even more distant to complete the first level of the basic body training technique of the human race.

Don't even think about ten or eight years.

Of course, the Chen family that Chen Qi belongs to is a small aristocratic family, and it is more than enough to support a ninth-rank martial artist.

Therefore, with sufficient training resources and the essentials of the basic human body training technique instilled by the system, he felt that he should be able to practice the first level of the body training technique within three years and become a ninth-rank martial artist.

Just, is this really good?

According to the system prompt, Chen Qi only needs [-] experience points if he wants to cultivate the basic body training technique of the human race to the first level of Xiaocheng realm.

According to Chen Qi's reading speed, it is not difficult to get [-] experience points, and it only takes three days to survive.

Study hard for three days, or practice hard for three years?