The Journey of Release After the Awakening of Shadow Fruit

Moria was looking forward to it, and listened carefully to Zuo Jinji's words. He had forgotten the principle of the detailed explanation of the breathing method.

Ryodaki Sakinji said: "People breathe consciously for a long time, so that oxygen can spread to every cell in the body. This can improve the body's natural healing power, and can also stabilize and activate the spirit."

"I have a question?" Moriah said.

"Say it!" Rinaki Zuojin nodded again.

"Breathing has been going on all the time, no matter how consciously you breathe, it is impossible to increase the content of inhaled oxygen! Moreover, oxygen will spread to every corner of the whole body with the blood circulation, does it need conscious artificial action? Besides, is it really possible to manipulate oxygen?”

Moria asked a few questions. He was very curious. With his current control over the physical body, he couldn't even control the oxygen entering the body. At most, he could control the heart to beat faster to speed up the blood circulation.

Oxygen control?

Can breathing really do it?

Moria expressed doubts!

Zuo Rinaki was dumbfounded when he was asked the last time, and this was the first time he heard someone questioning the authenticity of the breathing method.

The point is that he hasn't explained clearly yet!

"Relax the upper body, keep the lower body steady!" I will not explain if the explanation is not clear, Rinaki Zuojinji directly began to teach.

Ok!

It was Moriah himself who was stupid to talk about science in an unscientific world. He quickly realized that the principle of breathing method was no longer feasible. take a deep breath.

bump!

As soon as he took a deep breath, Zuo Rinaki slapped his abdomen hard for the last time.

"No, come again!"

Lin Taki Zuo roared angrily for the last time, his expression was a little excited, as if he said, look, no genius can learn the method of breathing in one go.

Moria stopped, and didn't listen to Zuo Jinci's words before coming back, but carefully recalled the feeling when Zuo Jinci slapped his palm on his abdomen just now.

At that moment, he clearly felt the lungs in his abdomen shaking, and then his breathing extended for a second.

Although there is not much time, it is already a big improvement for breathing.

Breathing for one more second will increase the amount of oxygen by one second.

Therefore, pranayama is a technique that can prolong breathing.

The key to learning the breathing method is that the lungs must be able to breathe for a long time, such as long-term inhalation and long-term exhalation. .

"This boy...can't...have mastered the key points of the breathing method!!" Zuo Jinci suddenly felt a little tired.

Inhale!

Exhale!

Breathe in again!

Exhale again!

As Moriah breathes, he controls the lungs, adjusting their expansion and microstructure.

After four breaths, Moriah's lung adjustment was completed.

On the fifth breath, Moria managed to breathe at the same time.

In other words, under Moria's control, he can keep inhaling and exhaling at the same time.

In this way, the oxygen intake was greatly increased, and Moria also clearly felt that his body was indeed very comfortable, his spirit was very good, and his mind was very active.

It's a bit like the feeling of being in a big city for a long time in the previous life. When you go to the mountains to travel, you get off the car and breathe the unpolluted air and feel comfortable all over your body.

"It seems that you have learned to breathe fully!" Zuo Rinaki looked at Moria with the eyes of a monster for the first time.

just change!

Just one palm!

Moria learned to breathe with full concentration, and genius is not enough to describe this talent.

This is a monster, the monster of monsters.

"That is to say, I have already learned the breathing method!" Moria frowned, and looked towards Rinaki left, his tone full of the charm of "that's it".

If this breathing method can only inhale a little more oxygen, then it is really a tasteless thing for Moria.

Because even if the inhalation of oxygen is increased, it doesn't increase him much. The so-called spiritual activity is completely meaningless under his strong spiritual will and ultimate control over the physical body.

He doesn't have to be mentally active, he's mentally active enough.

Moreover, to maintain this breathing method of exhaling and inhaling at the same time, it is necessary to keep distracting and controlling the lungs, which in the end is a burden to him.

This is not the result Moria wanted.

Chapter 254 Practice of Water Breathing

"It's concentrated breathing, not pranayama."

After Rinaki Zuo explained for the last time, he said again: "Next, I will teach you the water breathing method, a total of ten water shapes. Only after you have learned all of these can you truly learn the breathing method."

That's it!