My Initial Horse Girl is Ulala?

PS2: After all, it is not a direct invincible flow.

Chapter 57 Don't relax too much

For a horse racing girl, training is just like eating and drinking water every day. It is an instinctive thing.If you don't train, it's likely to go back in a day or two.Even the symbol of Rudolph makes time for training every day.

Ulala has been doing the problem for two consecutive days. Although it is indeed a bit boring, it seems that she is more and more confident.This time, it should not continue to fail after the make-up exam, right?Su Qing thought uncertainly.

"Is this really useful?" Nebula Sky looked suspicious.Taking into account various factors and problems, simply doing the questions does not mean that you have really learned the knowledge points.

"No way, Ulala's main goal now is to pass the make-up test." Su Qing shrugged: "If you can't pass the make-up test, February and March will really be in vain. Knowledge points, and then slowly give Ulala. Just make up for it.”

Fortunately, even if the world is a horse racing girl, there is not much difference in the content of mathematics.This somewhat gave Su Qing, who had already recalled most of what he had learned, a useful place, at least he could understand it.

On the other hand, Nebula Sky is also a top student in the class. Generally speaking, he is not too worried about his grades.If you didn't pass the exam, it must be because you didn't sleep well the night before, and then you wrote one more wrong question.

"It's good, I'm so envious of Nebula Sky..." Ulala bit her fingers, glanced at Nebula Sky with envy, and then began to study hard.Su Qing also took out snacks at this time.

"Well, I've been using my brain a lot lately, so this month it's all about walnut-flavored snacks." Su Qing's plate was filled with small cubes with golden tops.The red filling can also be seen from the cut on the side.

"This is where I envy Ulala." Nebula Sky looked at Ulala and whispered.For Su Qing's blatant eccentric behavior, Nebula Sky is not surprised.

"There is also a rice bath in Nebula Sky. You can also try it. Although it is the first time to make it, I still have confidence in the taste." I don't know if it is just out of the oven, and the dim sum still exudes an attractive aroma.

"I'm sorry." The door of the activity room was opened before this side was opened.The sudden sound made everyone couldn't help but look back at the door.At first glance, he was still an acquaintance, it was Xiaoli Hat who had eaten dinner last time.

Of course, there is an awkward little bay behind Xiaoli Hat.The relationship between the two is very good, but I didn't expect that Xiaowan and Xiaoli Mao came out together today, and I didn't see Tamamo Cross.

"Really, I'm really sorry, Xiaoli Hat..." Xiaowan looked apologetic.It would be too rude to open the door of another team's activity room without authorization.Little Bay feels embarrassed now.

"Probably smelled the aroma of dim sum again." Su Qing didn't mind, she had already experienced it the last time she ate hot pot.But the aroma of dim sum doesn't seem to float that far. How did Xiaoli Cap smell it?

"Because it's not yet time for lunch in the cafeteria, and the chef also went to stock up on ingredients..." Xiaowan tried his best to explain: "So I originally wanted to go out to eat something with Xiaoli Hat."

"In the end, I didn't expect Xiaoli Mao to turn here." Xiaowan still had an impression of Su Qing.Because Xiaowan had the idea of ​​naming Su Qing in reverse, but then Su Qing invited Ulala.

So Xiaowan didn't want to do anything for a while, but he still occasionally paid attention to Su Qing's situation in private.The last time I heard Yuzao Cross talk about Xiaoli Hat on New Year's Day, I didn't expect it to be Su Qing.

"It's been a while since we first met, Mr. Trainer." Xiaowan greeted politely.Su Qing naturally still remembers Xiaowan, it is better to say that Xiaohai has a deep impression on him.

"I really took care of you before." Su Qing bowed slightly.When I first entered the school, Xiaowan's guidance was still very useful.Although he chose to invite Ulala in the end, it must be admitted that Xiaowan's statement is also meaningful.

"But I'm really sorry, there are not many dim sums made today..." Su Qing looked at the dim sum on her plate, and then thought about Xiao Li Mao's food intake.Oysters, absolutely oysters.

"It's a pity." Xiao Limao also knew that if he really wanted to eat, these would not be enough, and it was indeed rude to do so.However, the taste is really fragrant. Thinking about it this way, Xiao Limao feels even more hungry.

"However, on New Year's Day, don't you guys have any plans to go home for Xiaowan and Xiaoli Mao?" Su Qing was a little strange.Because of the holiday, many horse racing girls in the school actually went home, and there were not as many people in the school as usual.

Otherwise, the canteen would not be purchasing ingredients now.It's a pity that the head chef did not calculate that Xiao Li Mao was still in the academy, and he was even hungry now.

No, maybe this is the chef's intention?By the time he came back from shopping, Xiao Li Cap should have finished eating and felt half full.In this case, Xiao Limao can be satisfied today without being too tired at all, and the plan will pass!

"Because Tamamo crosses from the same dormitory as Xiaoli Mao, I have been working with Xiao Li Mao for the past few days." Xiao Wan introduced the situation, and then he will take Xiao Li Mao to dinner.

"Well..." Su Qing thought about it for a while, the long-established "Lu Mao's monster" doesn't seem to be able to invite him yet, right?Su Qing was still a little unconfident in the face of these long-established horse racing girls.

It seems that all the horse racing girls from the elementary school have been invited all the time, and only Suzuka and Miyu are the only ones in the advanced division.Xiaoli Hat is a legendary horse racing girl who is the same symbol as Emperor Rudolph. Su Qing felt that it would be better for him to maintain a little reverence.

"It's really good to be able to see you so healthy and energetic again." Xiaowan said: "If there is a chance, Mr. Trainer can also guide my training."

"This...if I can, I will." Su Qing wanted to decline, but it seems that it is not really a fledgling now, there are still some dry goods, and it is nothing to agree.

"Then I'm looking forward to it." Xiaowan replied with a smile.Su Qing now looks much more confident than when she first entered school.This transformation makes Xiaowan a little happy, and her favorite is this type of trainer.

"Then I'll take Xiaoli Hat out for lunch. If Mr. Trainer wants to, I don't mind having lunch with you." Xiaowan also sent an invitation before leaving.

"This... Forget it, Ulala has to continue training. If there is a chance next time, I will invite you." Su Qing waved his hand.

"What about me..." Xiao Li Mao pointed to himself, can I have my own portion of what I eat?

PS: Xiaoli Hat has eaten so much and didn’t get fat, especially after eating for more than a week, he became fat and ran.

PS2: It is unrealistic to use pure walnuts to nourish the brain, so it has to be eaten together

Chapter 58 training resumes

"I can finally run well, I feel really good!" Ulala was wearing sportswear, and she looked a lot more energetic when she stood on the track.The frantic quizzes the first two days really made her a little dizzy.

"It's impossible for me to keep you locked up in a small dark room for a lifetime of problems." Su Qing said angrily: "Also, today is the first day of training again, although I have been doing jogging before. of."

"However, because the intensity of the training will be directly increased today, so pay attention." Su Qing held a stopwatch in his hand, and was also wearing a suit that was easy to exercise: "Don't look at me like that, I won't run with you. of."

"Hey, why, isn't the trainer wearing this for running?" Ulala asked strangely: "If you want to run, it will be fun to run together."

"I don't want to be dragged into the terrifying abyss of racing by you. If I run with you, I will be left behind in about 10 seconds." Don't look at Ulala's speed is still not fast now, but compared to other horse racing girls at that time of.

Compared with humans, it is still many times faster.If you don't want to tire yourself into a dead dog, then don't think about running with a horsewoman, especially for long distances, it will definitely kill people.

"Brother, what kind of training am I going to do today?" Mi Yu came over and asked Su Qing, "Is it still about endurance? Or training to enhance strength, etc., it's okay."

"No, recently, the amount of endurance training has been slightly reduced, and I believe that the root of the rice bath is very strong. What I need to train now is the content of speed."

Su Qing patted Ulala's little head and asked her to jog a few laps to get used to it, and then said to Mi Yu: "Mi Yu's body is relatively short, so she actually has no advantage in the competition. of."

"Your excellent endurance and fundamentals in long-distance races, you can have enough strength to continue sprinting at the end, which is the magic weapon for you to win. But long-distance races put too much pressure on the body and legs."

"Similarly, the training you have been training has been biased towards the roots, and has accumulated a lot of pressure. I believe you have seen the recent situation, and I have been maintaining and adjusting you."

"Brother..." Mi Yu's eyes were full of emotion: "I'm very sorry for making my elder brother so troublesome."

"Don't say that, I brought you into the team without authorization, so I must be responsible for you." Su Qing touched Mi Yu's little head: "So this year, I signed up for you for the long distance competition. The proportion will be lower.”

"This year's races are dominated by the middle distance, supplemented by the long distance. Roughly speaking, participate in four races, including a G1 long distance race, to ensure that you are not unfamiliar with long distance racing."

"Of course, there will also be a G1 in the middle distance, but there will be enough time interval between the two G1s." Su Qing handed the tablet in his hand to Mi Yu: "This year, the main thing is to maintain and strengthen the bones. Target."

"If it can be achieved, I can participate in a few more events next year, increase it to five, and then increase the proportion of long distances. Then the year after that, I can consider participating in both the Spring and Autumn Emperor Awards at the same time."

"Everything is up to my elder brother." Mi Yu quickly glanced at the above content and returned it to Su Qing, saying that everything should be done according to Su Qing's method. ,

There is no way to change Mi Yu's petite figure. If you want to increase the speed, you can only start from the span of steps and the frequency of steps.If the frequency increases, the requirements for breathing will also increase, so training is never just focused on one item.

"In this case, the trainer already has a plan for my training, right?" Nebula Sky put his hands behind his head and moved to Su Qing's side.She is also looking forward to it. This year is her triple crown race, and the honor of the triple crown horse girl is in front of her eyes.

"Contrary to Mi Yu, in Nebula Sky, you have to pay a little attention to the training of endurance and fundamentals. The last race of the Triple Crown is a long-distance race. If you wait until it is near, and then improve, it will definitely be too late."

"I also looked at your previous competitions. In terms of speed, at this stage, I'm not particularly worried." Su Qing recalled the data of Nebula Sky: "Your speed is very good at this stage, continue to press Just plan your training."

"But you are used to escaping the horse, which requires higher endurance. If you still have to use the escaping method for the chrysanthemum viewing, it is very dangerous according to the current state. Besides, your running method uphill is not perfect. ."

"What I'm most worried about now is that you stall in the second half. Even if you maintain a big advantage in the front, you will still be in danger of losing." Su Qing said and called out the last Nebula Sky competition. 's video.

"Before the Republic Cup, I chose to escape. If I hadn't relied on the fundamentals to forcefully maintain the speed, it is very likely that I would have directly reversed the jet. Also, even if I kept the lead, my legs would have been hurting for a long time."

"Well... ah ha ha." Nebula Sky smiled awkwardly.Looking back on the soreness at the time, she still feels very uncomfortable.But with the help of Su Qing, he recovered quickly.

"So, we need to adjust the training strategy a little bit to make up for the shortcomings. Although the game is more about luck, but if you are strong enough, you can ensure that luck can be captured, right?"

"Well, everything is left to the trainer." Nebula Sky has no opinion on the arrangement, but in winter, I really don't want to go swimming, and the water in the pool is still cold.

"Endurance is not the only training method for swimming." Su Qing ticked the table below: "Frog jumping, long-distance running, skipping rope, many inconspicuous contents are all effective training methods."

"Moreover, it is also necessary to strengthen the strength of the lower limbs and enhance the cardiopulmonary function. Recently, I have been thinking about how to assist in this aspect through the method of medicated diet."

Su Qing scratched his head, even though he has already pointed out a lot of skills, there are too many recipes and ingredients, and he can't remember them all.

"I feel like the trainer is working so hard." Xingyun Sky heard Su Qing's words and couldn't help but stunned.

"I've always believed that you can only train a jockey to be a first-class trainer, not the best trainer. All kinds of training will cause injuries to the jockey, and may even lead to injuries and have to retire."

"That way, even if it's brilliant for a while, it can't cover up the trainer's dereliction of duty. After all, the jockeys have entrusted their future to you, so you can't destroy their future, can you?"

"So, protecting every racehorse is also one of the necessary accusations for trainers."

PS: It is true that horse racing girls with good grades are very powerful, but after getting the grades, is it really good for all kinds of injuries?

PS2: The so-called avoidance of tragedy refers to the situation of leaving sadly due to various injuries or leaving forever because of this.Although the horse girl hopes to get the first place, it is the biggest tragedy that she can't set foot on the field again.

Chapter 59 Today's training was successfully completed

"Trainer..." Nebula Sky looked at Su Qing with some surprise: "Occasionally, the trainer can still say more serious words. I am impressed by the trainer again."

"Is that so? I'm really grateful." Su Qing replied with a smile: "However, don't think that you can escape today's training. What I said before is not nonsense. If you want to win the Triple Crown, you don't have to work hard. No way."

"Hey..." Nebula Sky drooped his shoulders: "It feels so troublesome to train."

Even so, Nebula Sky obediently went to training.Su Qing was quite relieved about this, at least Nebula Sky wouldn't cut corners on this kind of thing.

"Then... Big brother, how should I exercise? As far as speed is concerned, I feel that there are many ways to exercise speed. Do you have any good suggestions?"

"The most direct way is to load." Su Qing shook his head after saying a word: "But the probability of injury in this case is also greatly increased, so I don't support this method very much."

"The other way is to go through the treadmill, make the incline and increase the speed of the treadmill. It's safer, but it's also boring."

The simple training itself is enough to make people feel boring, and Su Qing is also worried about whether Mi Yu can persist.He has always advertised that he should be happy even in training.Running indoors feels more depressing than running outdoors.

Suzuka probably just didn't like this kind of atmosphere, so she was persuaded by Su Qing.Thinking about it, arknights' training seems to be done outdoors all the time, and rarely does indoor mechanical training.

"So, I prefer to carry out a little weight-bearing, and at the same time cooperate with climbing training. After all, I can't bear to lock Mi Yu in the training room alone, right?" Su Qing made a joke.

"What..." Mi Yu blushed: "However, since it is the decision of the elder brother, Mi Yu will follow."

"In fact, it's not just you, Nebula Sky and Ulala have to prepare for this kind of training recently. Especially Nebula Sky, I always feel that she will suffer a big loss when climbing. The slope is a permanent fixture in the Triple Crown. project."

"My brother is always worried about a lot of things." Mi Yu said with a smile: "But this way I feel more at ease. Moreover, for the sake of my brother, I also need to show good results this year."

You must use your own achievements to wash away the criticism that Su Qing received.This is the idea of ​​a rice bath.Last year, there were many opportunities to come to the academy for interviews, and many reporters came.But arknights have never been the darling of journalists.

On the one hand, it may be because Su Qing is a rookie trainer, on the other hand, Mi Yu guessed that it has a direct relationship with him.Now Su Qing's team members, Ulala and Nebula Sky, are actually fledglings.

Although both won the championship, one was the Open and the other was G2.Mi Yu, the only one who won the G1 championship, has always had a bad reputation, so it is predictable that arknights will not be entertained by the press.

Mi Yu didn't care about how she was, but it was unfair to treat Su Qing like this.Such a good trainer, receiving such unfair treatment makes Mi Yu very sad.Because she thought it was her fault.

If we can continue to win this year, everyone's opinion can also improve, right?Mi Yu still remembered Su Qing's words.Boos are the winner's medal, and as long as you keep winning, it will eventually turn into applause and applause.

"Don't say that, I still hope everyone can be happy. Of course, it would be better if they could win the championship happily." Su Qing smiled and stroked the back of his head, this idea was a bit naive.

The outcome of the game is always unpredictable, the ideal is always beautiful, but the reality may be cruel.

"Trainer, I've finished running, and the rest-type jogging and walking after exercise have also been done." Ulala walked to Su Qing's side.The intensity of the training today was not high due to the resumption of training.

"Well done, Ulala." Su Qing would not suspect that Ulala was lying to him: "Starting next week, we will prepare for climbing training to increase our explosiveness. In this year's competition, we can only start with the Short distances are the main thing."

"In this case, explosive power is very important. I don't worry about strength, and endurance can only be improved by slowly exercising. So, for a long time, Ulala will have to work very hard."

"It's okay, Ulala is very energetic, so don't worry at all." Ulala laughed and said: "The trainer doesn't need to worry at all, and the things the trainer gives each time are very useful."

"Okay, today's training can be considered a successful completion. After Nebula Sky is completed, we can go back." Su Qing put away the stopwatch and notepad. In the evening, what should I do?