Longevity Martial Arts: Beginning with Five Animal Health Boxing

As soon as these words came out, Su Changkong's eyes suddenly lit up, a prescription that could strengthen the body, nourish qi and nourish blood!It must be very precious!

Physician Hua Shan taught Wu Qin Xi at Hei Tie Shan Zhuang for the past five days. Only Su Changkong came every day and persisted until the end. Therefore, Physician Hua Shan gave this Zhuang Body Decoction recipe to Su Changkong.

"Thank you Physician Hua Shan!" Su Changkong thanked him gratefully. Physician Hua Shan was indeed a good person, he taught Wu Qin Xi for free, and gave him this precious prescription for free.

"Blue Gourd Sword Fairy"

"It doesn't matter, you have time to practice slowly after this Five Animals Opera, anything requires perseverance to gain something." Dr. Hua Shan shook his head.

Su Changkong accidentally got a prescription from Doctor Hua Shan.

And Dr. Hua Shan also left the Black Iron Villa in a low-key manner the next morning. For him, the Black Iron Villa was just a stop on his long journey.

"This five animal show... It's really useful. After practicing for a few days, I feel a little better in spirit."

Su Changkong didn't know if it was due to psychological reasons, but in the past few days of practicing Wu Qin Xi, his health was a little better.

Of course, in fact, insisting on running and broadcasting gymnastics every day can improve your physique, provided that you can persevere and persevere!

Su Changkong's life became calm again. As usual, he worked in the Black Iron Villa every day, but what was different from the past was that Su Changkong would get up early every morning to practice Wu Qin Xi.

Mastering martial arts: Wu Qin Xi (entry 51%).

Su Changkong was able to persevere, not only because he wanted to live longer, but also because he could see that his proficiency in Wu Qin Xi was increasing!

In the blink of an eye, it was three months later.

In the early morning, the sun has not yet risen, the sky is bright, and wearing a thin cloth, the handsome Su Changkong is dancing his body, practising the Five Animals Show, sometimes high-five like a stupid bear, sometimes like a deer jumping, he gasps slightly, but there is a kind of soundness. Dripping feeling.

Whoohoo!

After a set of five animal operas, Su Changkong felt a warm current rise in his body, slightly heating up, which lifted his spirits, indescribably Shu Tai.

"My Wuqinxi should break through!" Su Changkong opened the attribute panel in anticipation, and within three months, his Wuqinxi finally reached a new level from the beginner level!

Name: Su Changkong (12 years old)

Lifespan: 42 years

Potential: 3 point

Mastering martial arts: Wuqinxi (1% of the first glimpse of the realm).

"This...my lifespan has increased by two years?"

When he saw the information in the attribute panel, Su Changkong was shocked, unable to hide the joy on his face!

After three months of hard work, Su Changkong's Five Animals Opera has been elevated from the original entry level to the level of the first glimpse of the door, and in terms of life span, it has increased from 40 years to 42 years!Improved for a full two years!

As Su Changkong guessed, the length of lifespan is not static, suffering from trauma and physical weakness will reduce lifespan. On the contrary, diligent exercise can increase lifespan to a certain extent.

"Strength, speed, and body coordination have improved a lot."

Su Changkong is moving his body. Compared with three months ago, he is not completely reborn, but he has indeed changed significantly. Whether it is stamina or spirit, he has improved!

"My potential has changed from 1 point to 3 points? Is it because of the increase in my lifespan?" In addition, Su Changkong's keen perception attribute panel, the potential item has been raised from 1 to 3!

Su Changkong guessed that this should be related to the increase in his lifespan, the increase in lifespan and the increase in potential!

"Potential... Could it represent my lack of aptitude and comprehension?" Su Changkong moved in his heart, thinking of this, in any case, try it and you'll know!

Su Changkong continued to practice Wu Qin Xi.

Foraging tigers, full moon monkeys, flying cranes...

Su Changkong practiced the routines of Wu Qin Xi very smoothly and proficiently.

As he entered the state, Su Changkong felt a slight heat in his body, and sweat gradually seeped out of his forehead, which showed that the effect of exercise was excellent!

"This... My Wuqinxi practice efficiency has obviously increased by a large margin! It's nearly three times the previous one!"

An ecstasy appeared on Su Changkong's undisguised face.

Potential, this represents Su Changkong's cultivation potential!

The higher the potential, the more terrifying the speed of Su Changkong's cultivation!And the growth of potential is linked to his lifespan!

Chapter 2 Forging Iron into Soldiers!Potential to grow!

"The longer I live, the more monstrous and terrifying I will be. If I go on like this... How far can I reach in the future?"

Su Changkong's heart is also full of fiery enthusiasm, knowing what this means, as long as he increases his lifespan, he will become more and more evil, and it may not even be the most evil of all time.

"I need to keep practicing Wu Qin Xi to increase my lifespan."

Su Changkong took a deep breath and calmed down. He was still very weak, and what he needed was constant accumulation and hard work.

Knowing the role of his golden finger, Su Changkong practiced Wu Qin Xi more seriously and diligently.

The proficiency of Wu Qin Xi is also slowly and steadily increasing!

Wuqinxi has reached the level of a first glimpse of the door, and every point of improvement in the training progress is more difficult than before, but Su Changkong's potential value has increased to 3 points, and his efficiency in practicing Wuqinxi is three times that of the original. Su Changkong felt that his Wuqinxi practice Breaking through again will take less time than the time from entry to the first glimpse.

Time passed by minute by minute, and more than two months passed by in a flash.

In the early hours of the morning, in the residential yard of Hei Tie Shan Zhuang, Su Changkong concentrated on practicing Wu Qin Xi.

Uphill tiger, gibbon, koala, shrinking neck deer, flying crane...

Su Changkong has already mastered the routines and changes of the one-style Wuqinxi, and his Wuqinxi has a beauty that combines movement and stillness, as if it has really transformed into animals and birds, with all the charm!

"Kakaka!"

When he practiced to the depths, Su Changkong felt a surging air flow from the soles of his feet, penetrating his whole body, causing his bones and tendons to make a slight sound, and a sense of comfort spread throughout his body!

"Wu Qin Xi, a breakthrough!"

Su Changkong's eyes lit up. His potential value increased. This time, his breakthrough was faster than before. In just over two months and less than three months, Wu Qinxi's cultivation had reached a new level.

Name: Su Changkong (12 years old)

Lifespan: 45 years

Potential: 4 point

Mastering martial arts: Wuqinxi (2% in 1 realms).

Opened the attribute panel and took a look. Sure enough, Wu Qinxi broke through from the first glimpse of the door to the level of entering the room, and the other is the lifespan, which has increased by 3 years.

"This time, the lifespan has increased more, but the increase in potential has decreased, only a little..." Su Changkong secretly said, finding that the increase in potential is less than before.

In this way, his potential is linked to his lifespan, but the further back he goes, the more difficult it is to increase his potential by 1 point.

4 points of potential, which is four times the original, in fact, the increase is quite exaggerated!

"In addition, my current physical fitness has also improved a lot." In addition, Wu Qinxi has reached the point of entering a room. Although Su Changkong's physical fitness cannot be called reborn, it is indeed much better than before!

The five senses are more sensitive and the energy is more abundant!

This set of health boxing is indeed quite mysterious!

"Clang clang clang!"

In the Black Iron Villa, the bell rang, which meant that a new day's work would begin. Su Changkong stopped practicing and set off to gather.

"Su Changkong, wait a moment." After the roll call, the middle-aged director Liu, who was in charge of managing the members of the Black Iron Villa, stopped Su Changkong.

"Director Liu, what's the matter?" Su Changkong wondered.

Director Liu said with a smile: "You have been coming to our Black Iron Villa for more than half a year, and you have always worked hard, smart and eager to learn. The owner of the villa asked you to start today to help Master Yang Chao, and he will guide you to forge weapons and tools. ."

As soon as these words came out, Su Changkong's face suddenly lit up with joy, it was the Black Iron Villa that let him begin to formally learn forging!

In Hei Tie Shan Zhuang, the highest status is the casting master with superb craftsmanship, and the remuneration is not the same level!

If you learn a craft, you will not have to worry about food and clothing in the future.

Su Changkong came to Hei Tie Villa for more than half a year. He worked hard and conscientiously. In addition to his young age and strong plasticity, the owner of the villa, Mo Tie, asked him to follow the experienced Yang Chao to learn casting.

Soon, Su Changkong found Yang Chao in the workshop of Black Iron Villa. He was a man in his thirties and 40s. He was not tall but very strong.

Seeing Su Changkong, Yang Chao said directly, "The village owner has already informed me, and I will give you advice with all my heart. How much you can learn depends on your own talent!"

"Thank you, Master Yang!" Su Changkong thanked him gratefully.

Beside a fireplace, Yang Chao swung a hammer and pounded a red-hot iron block while explaining: "Casting a sword is mainly divided into several main processes, such as forging, planing, quenching, and polishing."

"The most important thing is forging. A piece of steel needs to be beaten tens of thousands of times, folded and forged dozens of times, and impurities can be removed before it can be used as a material for forging swords. Otherwise, it can only be regarded as a fragile piece of iron!"

Yang Chao's sturdy arm, swinging the hammer, smashed on the red iron block again and again, making a continuous, clinking sound.

Su Changkong nodded slightly from the side. He had worked in the Black Iron Villa for more than half a year, and under his eyes and ears, some basic knowledge of forging swords was still clear.

"No matter how much you say, it's better to get started yourself. Come and try it."

Yang Chao asked Su Changkong to do it himself.

"Yeah." Su Changkong naturally responded. He picked up the hammer and started forging against the iron block like Yang Chao did.

"Forging should be even, pay attention to the rhythm, and don't push too hard."

Yang Chao pointed at him.

"Clang clang clang!"

Su Changkong concentrated on his mind, waving his hammer to beat the red-hot iron block in front of him continuously.

"This kid... his physical strength is quite good." Yang Chao was secretly surprised. Su Changkong didn't seem to be burly and powerful, and he was very young, but his physical strength was surprisingly good. There is not much overwhelmed state.

Forging, physical strength is of course extremely important. Otherwise, forging alone will not be able to complete it. Although Su Changkong is young, his physical strength has been greatly improved by practicing Wuqinxi during this period of time, which comes in handy at this time!

"Okay, now fold the steel with a horizontal knife, then continue to melt and forge, repeat this dozens of times, and then gradually forge into shape."

"My Iceberg Beauty Wife"

Yang Chao guided by the side.

Dozens of times of folding, forging, and swinging the hammer back and forth require tens of thousands of times. This is the so-called smelting into steel. The whole process is very boring and arduous!The average person takes a month or two to complete!

"Well...it hurts..."

At the end of the day, Su Changkong couldn't help grinning. Although he would stop to rest on the way, his arms were still red and swollen, as if he had lost consciousness. His palms were frayed and bloody.

Swinging the hammer with both hands thousands of times a day makes Su Changkong feel like his arms are about to be abolished!

"I can't endure this bit of hardship, how can I become a strong man in the future?" However, Su Changkong was fighting with high spirits. For him, this forging was also a kind of cultivation!