Man in Armor: I just became Shura, and was broadcast live by Sister Zhou

Bing'er followed behind alone.

Her beautiful eyes were always on Jiang Wen.

to be frank.

When I saw Jiang Wen in a suit just now, I was really amazed.

After putting on the suit.

This person's temperament can beat Xizhao by several blocks.

Especially giving women an indescribable sense of security.

As if staying by his side.

Can resolve all dangers and sufferings.

"It's a special guy, I underestimated you."

Bing'er murmured to herself.

It means that I didn't expect Jiang Wen to surprise me one day.

Something that has never been done before.

Soon.

Jiang Wen, Xi Zhao, and Bing'er entered the gym.

Because the appearance and temperament of the three of them are very good, especially Jiang Wen's characteristics of a thug in a suit.

Let the men and women in the gym unconsciously cast awe and admiration at him.

Xi Zhao took Jiang Wen to look around in the gym.

The machinery inside is very complete.

The area is large.

Jiang Wen thought it was okay, so he directly signed up as a one-year member.

But did not buy lessons.

Because when he took off his suit and put on casual clothes, he showed perfect muscles.

Let the fitness trainers in the gym gradually lose their shape.

A man with such a perfect figure.

The understanding of fitness is very high.

There is no need for them to go up and say something.

It cannot be said that your muscles are too perfect, it is not good, you need to make them bigger.

See if someone beats you.

"Ginger stew, come and try this."

Xi Zhao in the dumbbell area waved at Jiang Wen.

Roll a 100kg dumbbell next to him, "Can you get it up?"

"It's not difficult."

Jiang Wen gave an ambiguous answer.

He didn't know if he could make it easily.

Anyway, Xizhao can do it, but it is very laborious, and he can't do two dumbbell rowing.

"Not difficult?"

Xi Zhao came over and said with a smile, "If you can get this dumbbell up and do a set of rowing.

I'll help you get Lai Binger's cell phone number. "

As he spoke, he still pouted towards Bing'er.

Binger is running on the treadmill.

Sensing that someone was talking about him, he turned his head and had a face-to-face meeting with Xi Zhao.

Xizhao seemed to have been discovered a trick, so he greeted him awkwardly.

Bing'er rolled her eyes.

Seeing the two of them whispering, there must be nothing good to discuss.

"Okay, what you said."

Jiang Wen readily agreed.

Then he began to bend down, and under the guidance of Xi Zhao, he made a standard standing posture and bent over with dumbbell rowing.

"Yes, yes, just keep it like this, it won't hurt your waist easily."

Xi Zhao pointed out.

Jiang Wen nodded, bent down and grasped the 100 kg dumbbell with his right hand.

Then the dumbbells are off the ground easily.

He himself was a little surprised, and thought: "Sure enough, after the strength attribute reaches 20 points.

It has the peak level of human beings. "

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ps: The new book is released, the data is bleak, there are not many flowers, and the evaluation votes are pitifully few.

I beg the audience to give the author some data to support it.

Kneeling and begging the bosses to send flowers, even one flower is fine.

040: Liver Explosion Fist, Xizhao took it

A 100kg dumbbell is like a normal person pulling 20kg.

It's not easy, and it's not extreme.

Under Xi Zhao's surprised eyes.

Jiang Wen directly started the group with 100 kg dumbbells.

"My God, you are a monster, right? You can also do a group with 100 kg?"

Xi Zhao felt extremely bitter in his heart.

Jiang Wen put down the dumbbell, and said, "Don't forget your words."

"I know, I know."

Xi Zhao felt frustrated.

Can't help asking, "What do you eat to grow the muscles on your body.

100 kg dumbbell rowing, not everyone can do it. "

"Of course I grew up eating rice, but drinking northwest wind."

"Jiang Wen, I'm jealous of your figure."

"What's the use of jealousy, it can be practiced with a little more time and effort."

The two chatted while playing with other fitness equipment.

Next.

That's when Xizhao collapsed.

Because no matter what equipment to play with, Jiang Wen can handle the heavy weight that human beings can limit.

Because of his actions.

Attract people from the entire gym to watch.

Biceps curl, directly on 150 kg.

Frighten those who can exercise and those who can't exercise.

A normal person's 30 kg biceps curl is already very powerful, very good.

As a result, you are directly on 150 kg.

Then squat directly to 420 kg.

A set of equipment to play down.

Everyone in the gym was overshadowed, as if Jiang Wen was the only one exuding a golden light.

They are all better than you in terms of looks, temperament, figure, and strength.

Men look more and more inferior.

The more women look at it, the more they like it, and they can't wait to post it on their own initiative.

"I've taken it, it's no more than fitness, no more."

Come down in a circle.

Xi Zhao was lying on the bed tiredly, and Jiang Wen was only sweating a little.

No matter how strong he is, he is only strong under his current weight, and his attributes are about 14-15.

For humans, it belongs to the top level.

The attributes of ginger stew reached 20 points.

It has been infinitely close to the limit of human beings, which is beyond Xizhao's comparison.

Jiang Wen sat down to rest, some girls had sharp eyes.

Pidianpidian ran over to pass water.

"Thank you!"