"Yeah!" Noelle sat on the side obediently, took small bites of grilled fish, wiped his hands with a cloth, and flipped through his notes.
Jiang Yi got up and went to the river.
While washing his hands, he glanced at the wild ducks in the river from time to time.
In fact, besides the battle dance just now, he has gained other things.
Walking into the water, there is breath in the chest, just like the wind blowing in the internal organs.
Without the protection of the spring spirit, the breath stops and the inner breath is born.
According to the novels and traditional martial arts knowledge I read before crossing, this can be regarded as a breath in "exercise the muscles, bones and skin outside, and breath inside".
It has been a long time since I realized this qi to feel it now.
Under the oak tree, the two westerly breathing methods are blended, and the breathing technique can be raised to another level, which can be regarded as a natural birth.
But this qi is not true qi.
At least, Jiang Yi thought so.
True Qi should circulate in the meridians and accumulate in Dantian.
And this qi only exists in the chest, in the muscles, in the bones, and in the fascia.
It is like the evolution of qi and blood in medicine, the manifestation of qi and blood.
Whole grains, vegetables and meat, so many meals every day, become the body's nutrition, become the body's energy, and then, the energy overflows the body, achieving a qualitative change.
Essence of the body is rolling, originating from the kidneys, starting from the lungs, penetrating through the limbs and bones during the breathing and circulation of the body.
The body is like an abyss, and the breath is like a tide.
Strong in hand!
With one punch, Yu Yu was knocked over.
Large bubbles appeared in the water.
The sleeves flicked, the voice was dull, and the water was rippling.
If it is on the water, it will be a thunderbolt from the blue sky, exploding through the air.
Bright energy, dark energy, transformation energy.
Jiang Yi didn't understand orthodox martial arts, but thanks to the advanced internet before time travel, he had all kinds of imaginations in the novel.
He tried it, imitated it, and realized the three-strength method by himself.
Ming Jin, the rigidity of the fist, is evident on the outside.
Ordinary boxing, when you are strong and strong, you fight bravely, that is Ming Jin.
Can break wood with one punch.
The dark energy, the softness of the fist, are hidden inside.
Concentrate the pure and thick breath in the body into a force, and beat the bull across the mountain, that is the dark force.
With one punch, the wooden pile was undamaged on the outside, but corroded on the inside.
Transform energy, dark energy to the extreme of softness and smoothness, the end of dark energy.
"Fist without fist, intentional or unintentional, unintentional is the true meaning."
Taijiquan's grasping the sparrow's tail, four or two strokes of a thousand catties, is the change of strength.
The Hunyuan pile of Taijiquan, from static to dynamic, turns rigidity into vitality, which is also a change of strength.
Grasping oneself, one's own strength, is also a transformation of strength.
After learning Xifeng swordsmanship, he did not forget Tai Chi to keep in good health. The daily exercise naturally turned into enlightenment at this moment.
Very mysterious feeling.
Just like human beings' imagination of internal power, the evolution of life is powerful, and the method of studying writing has become a reality.
In terms of pre-traveling science, it is probably that the nervous system controls every muscle and even the internal organs, and then other systems provide transformation and energy absorption.
"When I get to Liyue, I'll probably become a hero, start a small martial arts sect, and accept Mora!"
Jiang Yi thought jokingly.
The essence of the body is still changing, and the energy in the chest is still growing.
Walking out of the water, my whole body felt like a stove, and I didn't feel the cold night wind at all.
"Since qi cannot be released externally, nor can it circulate through the meridians, and it comes out from the internal organs, then I will call it the qi of the internal organs!"
"The embryonic form of true energy in the future!"
"Maybe, we can think of a way to compress and control it!"
"Hit your own luck and let them enter Ren Du's second line."
Jiang Yi didn't know about other meridians, but he knew about these two well-known meridians.
It's not just a circle in front of you and behind you.
"People have all kinds of meridians, if you can't find the meridian map of the Liyue sect, try it yourself, and your mind will guide your breath."
"As long as you find the entrance of the meridians, you are not afraid of getting hurt. Let the gods help you to heal or soak in the water to rely on the protection to heal. You are not afraid of going crazy and breaking the meridians."
"Under such conditions, no matter how difficult the martial arts path is, it can be opened up."
After eating the grilled fish, he threw out the wooden stick that hadn't been thrown yet, and stabbed a wild duck in the river to death.
Got stronger!Celebrate!
The delicious grilled fish just now whetted his appetite, and he wasn't even half full. It's time to hunt for some resources.
Jiang Yi walked to another section of the river and plunged into the water.
Three minutes later, he returned to the oak tree with two wild ducks and ten black-backed bass.
When Bennett said that he couldn't eat so much, it was impossible for him to have every fish fall to the ground.
Noelle has already helped Jiang Yi finish processing and put it on the grill.
"Taste it, I'll eat the rest!" Jiang Yi smiled.
Forget, Bennett and Fischer don't know his appetite yet.
"The giant dragon that can never eat enough parasitizes the swordsman. Every species in the world is facing the disaster of extinction. The convict princess opened the Pure Land of the Night to protect the bird that lost its wings." Fischer looked at the food After the meal, Jiang Yi had a theater performance in his mind.
Talk and laugh in the campfire, sleep by the campfire.
The morning wind blows through the oak trees, and the birds fly away.
"Not good!" Bennett skillfully rushed out of the tent, waking up from the danger.
The violent wind tore the tent.
The elemental creature shrouded in a hurricane, its luminous body, like a blue sun, is wrapped in hard and wide leaves.
Chapter 87 The Sickness of the World, The Core of the Wind
"The Nucleus of the Wind?"
Jiang Yi walked out of the tent in surprise and looked at Bennett who was being chased by the wind core.
As expected of the protagonist of Tivat, the next dungeon wiped out all his partners and opponents, and he was the only one who survived.
He lifted the sword, put on the wind bottle, moved the holy relic, put on the backpack, and cleaned up the pots and pans from last night.
The guy who eats can't be damaged in battle.
Noelle and Fischer had also woken up.
The shield of the golden circular polyhedron blocks the wind and sand, and on the training sword is a golden blade with three times the long rock elements condensed.
"Leave it to me!" Noelle shouted coquettishly, knees bent, feet on the ground.
Lifting the big sword about ten meters long, he charged forward.
"Show yourself, Oz!" Fischer's reaction was also quick, and the King of Night Crows who was put away last night was summoned by the Eye of God.
"In the name of condemning the crime, let down the thunder of the Holy Judgment!"
With a cry, the purple thunder flashed, and Ozzy flew into the sky, chasing the core of the wind.
"Respond to your expectations, my Royal Highness!"
Electric currents danced like silver snakes, and the sky became gloomy.
Jiang Yi also put away the three tents that were intact, and watched the three god-followed besiege the wind core.
"Is there... anything else about me?"
He stood there hesitantly, the elemental combat skills in reality don't have eyes.
If there is no tacit understanding of cooperation, his weak body may be beaten by his teammates when he rushes forward.
"Ha!" After running away for a while, Bennett pulled out his one-handed sword and jumped up.
Explosive flames ignited on the sword body, swinging upwards, chopping downwards!
A violent explosion was born, and then, the thunder element and the fire element collided to form an overload.
The core of the gust of wind drives the storm to spread the surrounding thunder and fire elements.
Bennett flew out as quickly as he came.
Landing, somersault, with hands on the ground.
"Again!" Bennett wiped the corner of his mouth and used his good luck sword.
Noelle arrived, and with a wave, the air twisted, and the golden light swept across the core of the wind.
More than half of the hard leaves on the core of the wind shattered and flew into the sky.
An invisible wind field formed below, and the airflow from all directions converged towards the bottom of the Gale Core.
All the grass, bow down to worship.
Bennett ran out of the wind field in a hurry, and Noelle was unafraid.
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