"Oh!"

After hearing this, Sauron didn't have time to think about it, so he hurriedly followed.

He has a big appetite, so he doesn't want to go hungry.

Only when you are full can you become stronger!

.......

"What's the effect of underwater exercise and sword training?"

While eating, Koshiro asked curiously.

At first, when Zhou Cheng told him that he was going to exercise underwater and practice swordsmanship, he was still very surprised!

He doesn't know about others, but he has never done it himself, and no one in his memory has done it.

After all, humans are not murlocs, and the time for diving underwater is limited.

Not to mention going underwater to exercise and practice swords.

These consume a lot of physical strength and oxygen even on land. How long can they last underwater?

The time is short, there won't be much effect at all, right?

It's just that Zhou Cheng insisted, he can't help it!

At the beginning, Koshiro went to accompany Zhou Cheng for two days with the mentality of watching a good show and ensuring Zhou Cheng's safety.

When he found out that Zhou Cheng had really persevered, and his diving and swimming skills were improving linearly, and the time spent diving and practicing swords was also increasing. After he was sure that there would be no danger, he stopped going!

At present, half a month has passed since Zhou Cheng practiced underwater.

Halfway through, he didn't ask, he was really curious about the effect.

Kuina and Zoro also looked over, their faces also full of curiosity.

"Hey! Hey! Mmm..."

Zhou Cheng kept stuffing food into his mouth, and replied, "I think the effect is pretty good! I've done a comparative test, and as far as I'm concerned, it's at least 3-5 times that of land!"

"This thing may depend on the individual! But the effect is definitely very good!"

It's hard to think about the effect of all-round forging under the water pressure of energy.

As for underwater sword practice, let alone.

Being able to swing the long knife over and over again under the strong water resistance, is it ten times easier on land?

In Zhou Cheng's rough words, the three of them popularized the benefits and experience of learning to practice.

"So that's it! It's really a good way!"

Koshiro nodded at the end, and said to Kuina and Zoro: "If you are interested, you can also ask Zhou Cheng to help you try it from tomorrow! Remember not to be too reluctant!"

Then Koshiro looked at Zhou Cheng and asked, "Is it okay?"

"Of course!"

Zhou Cheng nodded affirmatively, and grinned at Kuina and Sauron: "I hope you don't cry and give up when the time comes! Hehehe!"

Guina: "..."

Sauron: "..."

Why do they feel that there is a feeling of malice?

"Yes! Lord Father!"

"I know! Master!"

However, both of them also had unyielding characters, and immediately nodded at Koshiro, then looked at Zhou Cheng stubbornly and said: "Then, please give me a lot of advice tomorrow! Junior brother (senior brother)!"

Kuina specially added reason to the word "junior brother", and a wicked look flashed in her eyes.

Sauron had an expression of reluctance.

At the same time, he secretly vowed in his heart that in the future, he must surpass Gu Yina and Zhou Cheng and become a big brother, and let everyone call him a big brother, hum!

......

PS: The new book is uploaded, please support!Ask for collection!Ask for flowers!Ask for an evaluation! .

Chapter 30

Early the next morning,

After breakfast, Zhou Cheng took Kuina and Sauron to the place where he conducts underwater training every day.

"Just here! Try diving first and see how long you can last! Don't rush to exercise underwater!"

He picked a suitable low end, pointed to the water surface, and the two of them said.

"it is good!"

Kuina and Zoro nodded, and then Kuina went down with her clothes on.

Today, in order to go into the water, she specially changed into special clothes;

On the other hand, Sauron was straightforward, took off his clothes, put on a pair of boxer shorts, and jumped into the water.

"Grumpy..."

Then, leaving a series of bubbles directly on the water surface, it sank to the bottom of the water in a daze.

It's no different from throwing a lump of iron into the water!

Zhou Cheng: "..."

"Snapped!"

He slapped his forehead with a slap, with a distressed look on his face: "This guy! Is it just for fun? Can't swim?"

Seeing that Sauron began to struggle violently in the water, Zhou Cheng didn't dare to delay, and directly took a standard diving posture, jumped into the water, and made a small splash on the water surface.

If this scene is seen by the diving team members in the previous life, they will call them experts!

The water here is not deep, and Zhou Cheng dived behind Sauron in twos or twos, holding one arm under his arm with one hand, and supporting the back of Sauron's neck with the other. Rising up, he rushed out of the water in an instant.

"Wow..."

Then, Zhou Cheng patted Sauron on the back, and Sauron spat out a mouthful of sea water.

"Huhuhu..."

Breathing in the fresh air with big gulps, it feels like a survivor after a catastrophe.

"Diving is so scary, right? I almost died!"

With lingering fear in his heart, Sauron turned his head and complained to Zhou Cheng who was pinching the back of his neck.

Zhou Cheng directly rolled his eyes back at him: "That's because you can't swim!"

"You don't know how to swim, but you still dare to jump directly into the water, I respect you for being a man!"

"Forget it! Don't talk about it, let me teach you how to swim and hold your breath while diving first!"

"All right!"

What else can Sauron say?

It would be great if Zhou Cheng is willing to teach.

He is not willing to give up.

This kind of training method is obviously beneficial. If Zhou Cheng and Guyina can both, but he can't, then the gap between him and the two will only widen.

This is not what he wants.

Immediately, Sauron began to study under Zhou Cheng's guidance.

This kid is actually not stupid, but he basically learned it in half an hour.

After that, if you want to improve, you want to adapt and strengthen step by step!

Once here, Zhou Cheng can basically ignore it.

He came to the deeper water not far away, and started physical training and sword practice.

He has also paid attention to Kuina before. The girl lives by the water, so she can swim and dive naturally.

Even the level is not bad.

Obviously, Koshiro should have taught before.

Unlike Sauron, who also lived on the edge of the island, but because he was an orphan, no one taught him this since he was a child, so it would be normal.

.........

Half a month later,

On this day, Zhou Cheng finished his underwater practice, had dinner, and was lying on the bed ready to rest.

Zhou Cheng's consciousness suddenly went into a trance, and he found himself back in the familiar space of consciousness.

There was a slight joy on his face, and he walked out of the passage with big strides.

"Yo!"

Seeing Uchiha Shumao who also just walked out on the opposite side, and Ibrahimovic who came out of the side passage, they smiled and raised their hands to say hello.

"Oh huh?"

Uchiha Zhou Cheng watched the pirate Zhou Cheng grow up a lot, with a muscular figure and bronze-colored skin, raised his brows immediately, and whistled: "Yes! It seems that you have really grown up in the past month or so. Trying hard to practice!"

"Isn't that natural?"

Pirate Zhou Cheng spread his hands in a stinking manner: "As handsome as I am, is he the kind of person who eats and waits to die, and only knows whoring for nothing? Look at my figure, look at my bronze-colored skin! Ten ancient boys Not as good as me!"

I don’t know who said at the last party: Whoring for nothing is fun for a while, and whoring for nothing is always fun. …

"Ha ha!"

After hearing this, Ibrahimovic sneered: "I don't know if ten old boys are inferior to you! But you still have a hard-to-change nature! Does good-looking have hair? Do you have hair? You don't even have hair!"

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