It feels so good to stick to Miss Witch

Roy stopped talking, looked at Reid who had entered the breathing state, walked up to him, raised his finger and tapped on his heart.

The next moment, energy rushed into Red's body.

"Crack clap..."

Within a second of entering the body, the berserk energy that exceeded the upper limit of Red's body caused his skin to crack, and countless bloodshots spread across his body surface.

Seeing this scene, Shanika's eyes flashed, she came behind Red, and tapped on the back of his heart. In an instant, the milky white with a light blue light wrapped Red.

Dense beads of sweat emerged from Reid's forehead. At this moment, his body was in the process of being constantly torn apart and being repaired.

Whether it was the pain of tearing or the itching of repairing, he was in agony, but Reid still clenched his teeth tightly and did not make a sound.

Red knew that.

With his aptitude, even with high-purity magic crystals, the possibility of breaking through to silver under normal circumstances is very low.

Even if he can break through, it will be many years before he breaks through.

Now, such a "opportunity to the sky" is in front of him, if he loses to mere pain, then even if he dies, he will not forgive himself.

Gradually, the trembling of Reid's body calmed down.

Seeing this, Roy showed a satisfied smile on his face.

Uncle Reid's willpower is stronger than he expected. From this point of view, the probability of a breakthrough has increased a lot.

Afterwards, the purity of the energy he input into Red's body was slightly increased...

Reid, whose body had just stabilized, began to tremble violently.

……

Three full hours.

The sweat from Red's body has made his clothes wet and dry, dry and wet.

By the end, even Roy admires Red's willpower.

Auxiliary breakthrough, from three-star bronze to silver, brought more pain to the recipient than Roy expected.

It's also Roy's fault.

His own breakthrough from bronze to silver is too easy, so it is difficult to accurately predict the difficulty of others.

He has really gone big and budgeted.

Fortunately, although the process has some twists and turns, the result is still good.

Looking at Reid, who was sitting cross-legged on the ground, with a faint red fighting spirit floating on his body, Roy let out a long sigh of relief, and felt relieved.

A Roy landed on Roy's shoulder, and Roy shook his head quickly: "Shanika, don't, don't waste your magic power."

"Thank you for your hard work tonight."

"How come, I am very happy to help you." Shanika smiled softly: "Then, I will leave first."

"Yeah." Roy nodded.

After Shanika left, Roy glanced at Reid who was still adjusting with his eyes closed, and simply sat down on the ground beside him, mobilizing the energy in his body to nourish his body.

In the past few days of practice, his fighting spirit has reached the peak of silver, and he can break through gold at any time.

But he was in no rush to make a breakthrough.

For silver to break through gold, it is necessary to select an organ in the body and carry out "fighting transformation".

The fighting spirit range of the Golden Knight is 100~1000 Dao.

Depending on the different skills, the number of organs that can be transformed by Dou Qi is also different.

Generally speaking, the number of organs that can be transformed into fighting qi by the advanced breathing method is three, which are carried out at the upper limit of fighting qi of 99, 499, and 999 respectively.

而特级呼吸法，能改造六个，分别在斗气上限99、299、499、699、899和999进行。

The gap between the advanced breathing method and the super breathing method is not too obvious before the gold rank, but when it comes to the gold rank, the gap can be called a gap.

The more organs transformed into battle qi, the stronger the final "true shape" will be, and each organ will bring certain aspects of increase after the transformation of fighting qi is successful.

Taking the stomach as an example, if the stomach is transformed into a fighting qi organ, the knight's digestion ability will be greatly improved, and it can be done by swallowing gold and iron.

What Roy was struggling with before was the choice of organs for fighting qi transformation.

Between the heart and the kidneys, which one should you choose first?

For the vast majority of knights, the fighting energy transformation organ selected by breaking through the gold is the heart.

Because the heart is the source of life, the benefits brought about by the battle qi transformation are the most obvious.

But the kidneys are not bad either.

The kidney is the place where the essence is stored. After transforming the fighting qi, it can not only improve the energy of the person, but also nourish the spirit to a certain extent.

Compared with ordinary flame breathing practitioners, Roy is more special.

After cultivating the trait of [Extreme Blossom], the number of organs that can be transformed into fighting qi at the gold level increased by two, reaching as many as eight, and the extra two were built when the upper limit of fighting qi was 199 and 399 respectively.

Because he hadn't made a decision yet, Roy simply stopped practicing fighting qi for the time being, and turned to nourishing his body.

After the physique breaks through to the gold level, the speed of strengthening is very slow compared to before. Fortunately, the level of silver level energy is high enough, and the growth rate is still visible to the naked eye.

And after talking with Fuma today, Roy decided on the first organ transformed by fighting qi.

--kidney.

As a "senior" promoted to legend, Fuma's experience on the road to fighting qi is not comparable to that of Roy.

According to Fuma, there is no difference between the good and the bad in the transformation of organs. Anyway, in the end, most of them need to be transformed into fighting qi.

Relatively speaking, the kidneys are better than the heart.

Because of spiritual nourishment, the longer it goes on, the better the effect.

As for mental strength, it is a very important attribute after reaching the gold level. Whether it is the control of the isolated fighting spirit or the duration of the real form, it is closely related to the mental strength.

While a decision has been made, today is not a good time for a breakthrough.

Breakout gold is no better than silver.

There is no room for carelessness in the fighting spirit transformation of flesh and blood.

Roy felt that his state still needed to be polished to make the foundation more stable.

According to his own estimation, this process will take two to three days.

In his spare time during this period, he was preparing for the formation and special training of the Extraordinary Knights.

Assisting Reid to make a silver breakthrough tonight is also one of the links.

In this world, individual power is paramount, but low-level transcendents are by no means useless.

Even if it is a legend, it is only one person and cannot take care of all aspects, but with the assistance of many low-level extraordinary knights, it will be different.

After forming his own Extraordinary Knights, it will be much more convenient whether it is for intelligence investigation or the development of the territory.

To live well in this world, a powerful force is essential.

Personal chic is good, but how can a huge force serve you comfortably?

-

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Daily push book "This female star seems to be abandoned by me"

[Recommendation]: Recommendation: Lin Moyan, whose stage name is Lin Zixuan, is a well-known desperate wife in the circle. 007 is her normal state, and this means that some people in her team often can't stand this kind of overtime and choose to leave.

Until one day, when a man named Li Xun came to her team to apply for the position of assistant, everything changed...

Chapter 130 Lilia’s determination!

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In the quiet kitchen.

Shanika carefully placed a bright red wild fruit on the cake covered with milky white cream.

This is a fruit called "red berry", which bears fruit every autumn.In autumn, the fruit bears a sour taste with a touch of sweetness. In late autumn, the fruit turns deep red, and the taste is reversed. It is mainly sweet, and the light sour taste brings out the fruit even more. the sweetness.

"Cranberry" is produced in the Blackstone Territory and Iron Mountain Territory, but the output is not high, and most of it is supplied to the most honorable owner of this territory - Lord Blackstone.

Cream and cranberry, dazzling white, transparent red, full of visual temptation.

There are 10 such pastries on the wooden table, all carefully prepared by Shanika.

After placing the last cranberry, Shanika licked the corner of her mouth and looked around subconsciously. After seeing no one, she picked up a piece of cranberry cake and put it in her mouth.

The smoothness of the cream, the softness and fluffiness of the cake, and the sweetness and sourness of the red berries brought an unparalleled impact on the taste buds, making Shanika's brows and eyes narrowed with happiness.

Three more pieces of cranberry cake were in the mouth, and Shanika licked them with unsatisfied desire to clean the cream from the corners of her lips.

Picking up the plate containing the cranberry cake, she walked out of the kitchen and walked towards the courtyard.

Of the six cakes, one for Mrs. Roy, one for herself, and the other four are for Ais, Lilia, Vivienne and Elena.

One piece per person, just right.

……

"Master Roy, Lord Roy."

Roy was awakened by a sudden voice beside him.

"call……"

He let out a deep breath and stopped the operation of the breathing method of inflammation in his body.

He had already notified all the witches in advance about his assisting Red to break through the silver tonight, and logically speaking, they would not come to disturb him at this time.

Unless something urgent happened.

Thinking of this, Roy's heart tightened, and he instantly became sober.

At this moment, Reid was still sitting cross-legged beside him, in a state of practice with his eyes closed.

Obviously, in one night, Reid, who had broken through to silver, hadn't fully transformed and adjusted his fighting spirit yet.