Random Stuff
Chapter 24 - Cross Country
"Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrains such as dirt or grass. Sometimes the runners are referred to as harriers (dogs). The course, typically 4–12 kilometers (2.5–7.5 mi) long, may include surfaces of grass, and earth, pass through woodlands and open country and include hills, flat ground and sometimes gravel road. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures."(Wikipedia)
Apparently cross country is the hardest sport because it takes everything you have to run. Some people might be afraid to wake up at 5 am, just to run 8 miles in their neighborhood, that is just simply crazy. As there are many breathing techniques and multiverse of running styles, and also tons of exercises could be used. You also need time to train, and the patience to actually run and listen to your coach. Running also makes you better mentally and physically. The practices are insane to some and easy to others. The practices consist of running six-to-eight miles a day with hills. The next day may be the same thing or something harder.
Apparently cross country is the hardest sport because it takes everything you have to run. Some people might be afraid to wake up at 5 am, just to run 8 miles in their neighborhood, that is just simply crazy. As there are many breathing techniques and multiverse of running styles, and also tons of exercises could be used. You also need time to train, and the patience to actually run and listen to your coach. Running also makes you better mentally and physically. The practices are insane to some and easy to others. The practices consist of running six-to-eight miles a day with hills. The next day may be the same thing or something harder.
You'll Also Like
-
Urban Witcher
Chapter 3600 16 hours ago -
Three Kingdoms Mythology World
Chapter 2402 16 hours ago -
Rubik’s Cube of Heavens
Chapter 2463 16 hours ago -
The Craziest Supreme in History
Chapter 3995 16 hours ago -
Rise of Qinglian
Chapter 4894 16 hours ago -
Humanity’s Great Sage
Chapter 2487 16 hours ago -
Interstellar Almighty Evolution (Galactic Almighty Evolution)
Chapter 2482 16 hours ago -
Imperial CEO Sweet Sweet Love (CEO Hubby's Sweet Love)
Chapter 2247 16 hours ago -
Live broadcast of popular science about SCP! The country is crazy about it!
Chapter 175 18 hours ago -
People are writing diaries on the collapse of iron, black silk is rich, please respect yourself
Chapter 173 18 hours ago