Rebirth 90s Genius Doctor Blessed Wife

Sun Yingying nodded, with a serious expression, "I want to continue taking the medicine, but this medicine is not a bitter medicine, but a pill. Take three pills a day, one in the morning, one in the morning, and one in the evening. In addition, exercise and Two-pronged approach for food tonic, the effect is better."

　　 "I can understand taking medicine and food supplements, but what should I do if I exercise? I don't know how to practice martial arts." The princess looked at Sun Yingying with some doubts, no matter what Sun Yingying said, as long as she could do it, she would do it.

　　 In order to have a son, she did it!

　　 Sun Yingying smiled slightly, "Exercise here is very simple, it can be going for a walk after a meal, plus bodybuilding in the morning and evening."

　　 "Huh?" The princess was taken aback and was quite surprised, "How do you beat the body punch? Is it difficult?"

　　 "It's not difficult at all, it's easy." Sun Yingying said with a smile, and then looked at the grand princess, "not only the princess can practice, the grand princess can also do physical fitness."

　　 Hearing Sun Yingying say this, the princess nodded, "I was thinking about waiting for your diagnosis on my side, so that you can show it to the princess."

"The big princess is just a little weak, but there is no big problem." Sun Yingying replied, but in order to be cautious, she still gave the princess pulse, "It is a medicine that is three-point poison. If you are not sick, try not to take medicine. The purpose of conditioning the body and exercising can also be achieved through dietary supplements and exercise. Now I teach you to fight the bodybuilding boxing, the movements are simple, and you will learn them. At the beginning, you don’t require movements, you have to be like me, but you have to do your best Do it to the maximum. After persisting, after a period of time, it will be the same standard as I did."

　　 The princess and the princess nodded one after another, then looked at Sun Yingying, "Then let's start now."

"Well, let's start now." Sun Yingying finished, and then faced the princess and the princess, his feet were brought together, and then his hands were straightened up, "Stand on the ground with both feet, and then with both hands. Pull up and stretch your body hard."

　　 Sun Yingying started to do the action, and the princess and the grand princess behind followed to learn.

　　Because of the simple movements, I learned it quickly, but the secrets of it can be seen as long as you persist for half a month.

"Exercising is never done overnight. This set of strengthening boxing can only be effective if you insist on at least half a month. In the first three days, because you just started practicing, your body was a little uncomfortable, but it was a bubble bath or doing stretches. Stretching exercise can relieve it." Sun Yingying said with a smile, encouraging the princess and the grand princess.

　　 In order to give birth to a son, the princess did not need Sun Yingying's encouragement.

　　 As for the big princess, I also want to have a healthy body, and can run and jump to be happy!

　　 "I will persist." The princess said with a smile, and then looked at Sun Yingying, "Sister Yingying, can everyone practice this set of physical training?"

　　 Sun Yingying nodded, "Yes, you can practice, relax the muscles and activate the blood, and also exercise your physical fitness. Long-term practice will make you healthy and prolong your life."

　　 The big princess smiled sweeter, "Mother, then you will teach your father later, my pope grandfather, the emperor grandmother."

　　 "The big princess is very filial, the queen and your majesty will be very happy." Sun Yingying praised that this little girl can be liked by her elders, not only because she is the first grandchild, but also because she is always caring and sensible.

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