Reborn Sword Emeperor in the City

In order to make the guardians succeed, the beginning is the most important, just like the foundation. The students sit down in accordance with Ling Feng's words. Although they doubt it, they choose to believe in Ling Feng. After all, Ling Feng is too strong!

Ling Feng said lightly: "next I began to tell you how to cultivate the body in the early stage, all of you relax, then adjust your breathing, the aura all sank into the Dan Tian, slowly began to master the rhythm of your breathing. Suck .. "

this is the most basic method of physical training. After Ling Feng was born again, he used this breathing method to condense aura, absorb the aura between heaven and earth, and transform it into his own. Then Ling Feng said again:" now I have passed on the physical training method to each of you. You just need to recite the pithy formula to practice physical ability It's up to you if you can't succeed! "

Ling Feng chose a set of the simplest pithy formula for practicing body in fairyland and passed it to each Guardian student. According to the pithy formula, they began to exhale and exhale. After a while, a layer of fog formed outside their bodies, wrapping their bodies. Soon they all entered the state, and their bodies were able to absorb the aura of heaven and earth independently. Although it was very slow, it showed that they were all successful Work, heaven and earth aura has slowly changed their body!

"Ling Feng, is this the body refining? It looks like our legendary Qigong in China! " Firebird asks curiously!

"Well, it's the simplest way to exercise and enforce the law. Although it didn't succeed, this mountain has plenty of aura. They can get twice the result with half the effort here!" Ling Feng nodded and said that although the two are similar, how can Qigong compare with physical training and law enforcement? It's the difference between heaven and earth!

"I see Said the Firebird!

"No one can succeed in any skill, especially in training. The longer the training time is, the stronger the body will be. They will be ready in about half an hour this time!"

The guardian students are all elites and have a good foundation. Once they succeed in physical training, their accomplishments will be greatly improved. It's no problem to enter a new realm, because compared with ordinary people in physical training, they are ahead of the starting line!

"Ling Feng, I think it's the right choice for me to let you be the general instructor of the guardian this time. Ha ha, I've made a great contribution!" Said the Firebird with a smile.

"Well, let's go back to the base first and prepare the body refining liquid. As soon as they finish, let them take the liquid!" Ling Feng got up and said that at present, the cultivation has also entered the right track, and the extraction of mixed liquid medicine is also going on at the same time. Ling Feng doesn't need to worry about anything!

In the twinkling of an eye, a few days later, the guardians' training was hot. In these days, Ling Feng not only supervised their physical training and helped them solve their problems, but also taught them a set of boxing techniques according to their characteristics, which is the most basic boxing method in fairyland: "Zhanshen boxing!" It is most suitable for low-level practitioners to practice!

"Warlord boxing" was created by Ling Feng when he was bored in the fairyland. There are only nine moves in total. After training, he can blow mountains and rivers with one punch. It's very domineering! A set of celestial body training skills and a set of celestial boxing skills can be used by the guardians all their lives.

After a few days of physical training, each student felt his body changed, it is earth shaking change, much stronger than before, whether it is strength, speed, explosive power than they used to be too much too much! Therefore, the guardian students are very awed by Ling Feng. Now they know that what Ling Feng said before is not big words, because it has been realized. They have promoted several levels, which is no exaggeration at all!