Reporting,I Have Been Reborn

Luo Fang said that he was extremely exaggerating.

If you look at Gao Yang and Su Mian, it's no better. Liu Hui thinks that she has won the competition without any comparison.

Luo Cheng looked at his watch and yelled, "there are five minutes left. Hurry up!"

There is a reason why Luo Cheng set the time at a quarter of an hour.

Everyone has procrastination. It takes three minutes for ordinary soldiers to learn this set of movements. Luo Cheng gives them five minutes for these student soldiers.

There are five more minutes to consolidate, the last five minutes to strengthen, and the most critical five minutes.

A person in the last limited time, often will stimulate the full potential of the body.

Now that's what he wants!

Sure enough, as soon as I heard about it, there were still five minutes left, including a few new boys and three girls. The range of action was significantly enhanced, as can be seen from the increasing vortex inside their legs.

Luo Fang, in particular, was able to create a three-dimensional vortex at the last minute.

Luocheng can't believe it. Luo Fang is born to swim!

He thought his sister was afraid of water!

Luo Cheng was shocked at the bottom of his heart. The advantage of this kind of three-dimensional vortex in training on the shore or in still water is not obvious. But once you get to the bottom of the active water, it will highlight its advantages and produce a force that will naturally help you to unload the speed of the water flow, or push the human body forward faster along the current.

The three-dimensional whirlpool is also derived from his countless practice. There is a lot of water in the south, so the southern military region has very high requirements on the swimming of soldiers. Therefore, Luo Cheng has made a more in-depth study.

"Drillmaster Luo, it's almost time. Can we start?" Liu Hui has been staring at Luo Cheng's clock. Although she is sure of winning, she doesn't want to see a group of silly B's fluttering in the water meaninglessly.

Luo Chengfeng eyes micro MI, "good, can start, all stand up, target high platform!"

On the high platform, Gao Yang and Liu Hui stand side by side.

"Ready..."

Before Luo Cheng's command was finished, she was interrupted by Liu Hui, "drillmaster Luo, I want to compete with Luo Fang!"

Luo Fang's face is muddled, Liu Hui is a special soft persimmon pinch ah, she just learned how to do, just practice leg is still cramped!

Su mianzhen is convinced by Liu Hui. Originally, she and Gao Yangbi have already taken advantage of her. Now she wants to compete with Luo Fang. Luo Fang is not her opponent. Even if Luo Cheng's technology is good, Luo Fang can't catch up with Liu Hui in such a short time.

There's always a lot to watch.

"Wow, Liu Hui's proposal is not bad. Luo Fang has just learned how to win for a quarter of an hour. Is it interesting for her to win?"

"You can't say that. In any case, it's all taught by drillmaster Luo. It can't be compared with anyone else!"

"I don't look good compared with Luo Fang. If Liu Hui loses, I'll go back to eat Shi today!"

Then look at Luo Cheng, pulling the corner of his lips, his face is still a ruffian smile, "Liu Hui, are you sure you want to compare with Luo Fang?"

"I'm sure!" Definitely and definitely, she won Luo Fang too easily!

"OK, Luo Fang, get out of the line, get ready to jump!"

And Liu Huifang and Luo Huicheng went up and down.

Everyone's eyes quickly catch up with two people, although the strength of the two people is too different, but we really want to see how fast Liu Hui is!

Because the head can't come out of the water, so holding your breath is the first cut.

After Luo Fang entered the water, according to Luo Cheng's teaching, her thighs, lower legs and soles formed a closure, and the water was quickly clamped.

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