Reporting,I Have Been Reborn

From the first day of 400m training, Su Mian first found out the strength of all the girls. Ten of the 20 students were in excellent physical condition. There was no problem in completing the task. There were four others with poor physical quality who needed special training, such as Bai Xue and others. The others are in the middle, so long as you train carefully, you can pass.

In view of their weak upper limbs, lower limbs, waist and abdomen, Su Mian also specially customized targeted exercises for them.

She found these in the space library, and she chose some basic introductory actions for them to practice every day.

Although Luo Fang is a college student, she has never seen anyone who has done these targeted training before. She is very curious, not to mention other girls.

Therefore, everyone has a high enthusiasm to practice. We should take advantage of the rest time from 8:30 to 10:00 every night to do intensive training together.

"Oh, Su Mian, I was just a little short of it!" Snow White is so excited that she shouts at Su Mian standing on the ditch. She is afraid she can't see it.

It was Snow White's best performance, and though it didn't work, she saw hope.

"Snow white, come on!" In fact, without Su Mian's encouragement, snow white can definitely pass this afternoon.

Sure enough, 20 minutes later, the snow jumped out of the ditch.

She's up!

"Su Mian, I'm coming up, I'm coming up!" When snow white came, she hugged Su Mian, and then tears began to flow down. "Su Mian, thank you for letting me find the direction and let me see the dawn."

"Come on, come on, you can write poetry. You've caught up with Xiang Wenxuan!" Su Mian patted her on the back and continued to encourage her, "the training will be more difficult in the future. We must always remember that we are soldiers, and we will surely overcome everything!"

Snow White nodded heavily, "well, Su Mian, I will work hard!"

At the end of the afternoon training, another girl failed.

"Don't worry. We'll practice with you in the evening. You're very close." Luo Fang encouraged her.

Dormitory 315 in the evening.

Tian Lijuan really wants to go to the training ground with Su Mian, but because of Lin Sisi, she is afraid that if she and Su Mian are too close, Lin Sisi will not be happy.

Today she couldn't hold back. "Think, what do they go out to do every night?"

Linsi's back to her, one leg on the upper bunk, and then side pressure, "so curious, then you go to see it!" Finish the mouth a pull, and then continue to do their own action, with those stupid training what good-looking!

"Then I will go!" Tian Lijuan said and ran out quickly.

When she runs, Su Mian and they are doing warm-up exercises.

"My God, what are you doing?" Tian Lijuan surprised to see the people on the training ground, almost in addition to her and Lin Sisi, everyone in, "these movements, instructor Zhao did not teach us!" If it wasn't for instructor Zhao's fault with Su Mian and Luo Fang all day long, Tian Lijuan suspected that Zhao Long was the one who opened a small stove for them.

"Juan'er, are you here? Come and practice with us. Don't mention that these movements taught by Su Mian are really effective. I passed it all at once today. " Snow White said and pulled Tian Lijuan into the team.

Tian Lijuan is skeptical, but also with the group began to draw, "really work?"

"You put this Leggings on and take them with you in future training!" Su Mian handed over two sandbags, which were temporarily sewn by them with old clothes.

"Sandbag?" Tian Lijuan is stupid!

"Instructor Zhao looks down on our girls, we have not made some achievements to show him?" Gao Yang said squatting down to teach Tian Lijuan how to tie.

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