However, Su Mian's performance just now did hit the face, which she felt ashamed of herself.

"Instructor Cao, give me a week, and I will catch up with Luo Fang." Su Mian has to force herself to improve her physical strength quickly.

Otherwise, with her present results, let alone participate in the game, can stay in the team when the substitute is suspended.

"If I can't catch up with Luo Fang for a week, I will leave the team automatically." In order to express his determination, Su Mian added another sentence.

Cao Wei's inquiring eyes wandered around her for two times.

What international joke is this girl playing?

Within a week, Luo Fang caught up with Luo Fang, who had just scored 18 points, which was also among the top men. Su Mian doesn't even run in 20 minutes now. He can improve two minutes a week.

How much do you want to improve on 5km cross-country?

It's the limit for a general soldier to improve by half a minute a week.

"Don't talk big. It will be more ugly for the team to be eliminated." Cao Wei reminds me of her kindness.

Wu Xiaohua also tugged at Su Mian's sleeve. "Su Mian, don't be arrogant. Change the time to half a month. Let's work hard. Maybe we can do it. A week is really too short. The training time in the morning, the culture class in the afternoon and self-study in the evening are the only two hours that can be trained in a day. And there's a half month final exam. There's no time to practice. "

Other people don't have su Mian, and she doesn't have to review the culture class because she has memorized it in her mind.

In the evening, she can make full use of three times the space. As long as Wei Zhenhui doesn't bother her, a week is absolutely enough.

She just wants to push herself one step further, and her goal is not just to be able to compete.

"Don't change it, instructor Cao. At this time next week, please test my results."

"Good!" Cao Wei is impressed by Su Mian's firmness. No matter what the result of Su Mian is, she still appreciates this determination.

The next step is daily training.

Compared with Zhao Long's step-by-step, Cao Wei can give these girls a strong story.

After running 5 kilometers, I made a slight adjustment, ran two 400m obstacles, and then launched another movable target shooting.

Cao Wei also wants to know the truth and see the comprehensive level of everyone.

Liu Hui and Luo Fang did not let her down, the level of these two men and the top men's strength is comparable. Wu Xiaohua and Su Mian are both at the bottom.

Moving target shooting doesn't need much physical strength. Su Mian won the first prize.

The boys can't help but sigh at the intense and exciting tests on the girls' side, because they only have simple physical recovery training all morning.

"Instructor Zhao, when are we going to practice? Don't let those girls compare us in a week!"

"Yes, drillmaster Zhao, you are so wise and powerful. You must not let the soldiers led by instructor Cao surpass you and destroy your reputation for the first time!"

"Mr. Zhao, if you don't let us go, you will be late."

Several boys murmured as they pressed their legs, but they didn't dare to say it out loud, because Zhao Long's face was always cold and his abnormal history was obvious to all.

Zhao Long carried his hands and did not hear, "one, two, three, four, two, two, three, four." Of course, he knows what these kids think. He has participated in several military competitions, and no one knows better than him.

When they finish the game, they will know what is weak foundation and shaking ground.

At that time, he was young and full of vigor. As soon as his potential on the field was fully stimulated, he won a three event championship. As a result, his muscles were severely strained after the competition, and he returned to normal training three months later.

The intensity of the competition is several times of the usual training, far beyond the normal people's tolerance.

"Push your legs down Zhao Long drinks cold.

The boy immediately shut his mouth, because when Zhao long on his back dropped his whole body weight, they had no extra energy to think about other things.

www.readwn.com , the fastest update of the webnovel!

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like