As soon as the thought moved, the system prompt sounded.

[Ding, ingesting the essence of the giant ape requires [-] points of energy, do you want to take it? 】

"Yes." Cheng Hao nodded.

The next moment, the giant ape's body quickly disintegrated, and all kinds of streamers began to gather in the air.

For a moment, the huge giant ape's body turned into a stone, and the four basketball-sized light balls in the air were as brilliant as the sun.

Bone Essence

Grade: Quasi four-star

Features: crystal clear like jade, extremely hard, can cast magic weapons.

Leather Essence

Grade: Quasi four-star

Features: Dark as ink, extremely hard, can cast magic weapons.

Flesh Essence

Grade: Quasi four-star

Features: It contains a massive amount of flesh and blood essence of a quasi-four-star alien beast, which can assist in physical cultivation.

Great Ape Essence and Blood

Grade: Quasi four-star

Features: Heaven and earth nurture spiritual things, and the essence of the blood of the giant ape can complement the blood of the practitioners, allowing practitioners to give birth to special innate physiques.

Glancing across the four light spheres, the introduction of the system appeared in my mind.

"Heaven and earth nurture spirits, this thing just looks like a chimpanzee, it really is a bumper harvest!" Cheng Hao nodded with satisfaction, waved his hand, and the four light balls were all received into the storage space.

After doing this, Cheng Hao left this place without hesitation and headed towards Zhong Hai.

moment.

A strange beast ran here, saw the shattered battlefield, looked at Zhong Hai, suddenly felt a hint of danger, and fled with its tail between its tails.

Back at Zhong Hai, it was noon, Cheng Hao called back a few times, wandered around the special affairs office, and then returned to his home.

"System, extract the essence of these things for me!" Cheng Hao ordered, looking at the crocodile leather armor and bones in the room.

moment.

Cheng Hao got two basketball-sized bone essences and leather armor essences.

This crocodile is slightly weaker than the giant ape, and the essence it ingests is naturally a little worse.

After doing this, Cheng Hao put the essence of the two groups into the storage space, and finally cleaned up his house.

After cleaning the room, and extravagantly at the cost of a little energy, let the system absorb the fishy smell in the room, and the whole house finally returned to clean and tidy.

"It's still comfortable at home." Cheng Hao toured his house with great satisfaction, and then came to the practice room.

After resting for a while, Cheng Hao couldn't be idle again. He sat cross-legged in the center of the practice room and practiced the "Si Xuan Breathing Technique".

As his abdomen rose and fell, Cheng Hao fell into deep meditation. At this moment, Cheng Hao's body seemed to be connected to heaven and earth, and all the dissonances in the body began to transform into perfection.

For a moment, Cheng Hao's head was covered with white clouds and mist, and two slender white airflows were exhaled and inhaled between his mouth and nose.

Gradually, Yunxia became more and more mellow, wrapping Cheng Hao's whole body in it.

Dong dong dong

At the end, the sound of war drums came from the clouds, as if it came from ancient times, exuding a simple and distant atmosphere, which made people feel excited after hearing it.

This kind of sound traveled very far, and when the residents on the floor where Cheng Hao was located heard the sound, their blood accelerated and their faces flushed red.

Fortunately, the sound gradually disappeared, otherwise, someone must have been unable to control it, and the blood vessels burst to death.

An hour later, Cheng Hao stopped.

"The foundation is getting more and more perfect, and the strength has increased by a thousand kilograms. After practicing a few more times, my foundation will be completely perfect." Cheng Hao sensed it, and gave birth to an inexplicable feeling, "The foundation is complete, I am in the university. At the master level, the strength of one arm can be about [-] jin, twice that of an ordinary great master!”

After resting for a while, Cheng Hao began to practice again.

For the third time, Cheng Hao even took out the flesh and blood essence of the giant ape to supplement the loss of physical training.

In this way, the cultivation efficiency will naturally be greatly increased.

This cycle continued until eleven o'clock in the evening, when Cheng Hao washed and rested.

The next day.

Cheng Hao participated in the ribbon-cutting of the urban construction project in the morning, processed several important documents, and instructed the training of the martial arts staff. Then he returned home and continued to immerse himself in the training.

Time passed day by day until the fourth day.

in the practice room.

A bright and dazzling light ball appeared above Cheng Hao's head, which was the essence of the giant ape's flesh and blood.

At this time, the ball of light was obviously smaller than before.

Thanks to this, Cheng Hao's foundation has been greatly strengthened, and under the practice of "Four Mysterious Breathing Techniques", he has laid a supreme foundation.

Suddenly, Cheng Hao's skin turned red and his whole body was on fire.

And in his body, the five internal organs, bones, and flesh and blood were all washed away by the massive flesh and blood essence, moving towards perfection.

After a while, Cheng Hao realized the danger of a mortal falling into a volcano. His blood essence was almost dried up at once, and he almost died.

After more than ten breaths, his whole body was sunken, leaving only a layer of skin, like a mummified corpse.

If it wasn't for the throbbing of the chest cavity, it would be impossible to know whether it was alive or dead.

Fortunately, the giant ape flesh and blood essence above his head is endless, maintaining his vitality.

More than ten breaths passed by, Cheng Hao's heartbeat became weaker and weaker, almost inaudible and invisible.

This is a manifestation of the burning of blood in the body.

At this time, the last bit of blood essence gathered in his heart, the color of which was like gold, dazzling and dazzling, like the texture of divine iron.

The next moment, the essence burned, and the golden point was only a hair-like weak point, almost invisible.

With only this little vitality left, Cheng Hao's life is like a candle in the wind, as if it will go out at any time.

The next moment, the flesh and blood essence of the giant ape poured down and gathered into Cheng Hao's body.

Gradually, the golden blood in Cheng Hao's heart became more and more, turning into the size of a fist.

Then, the blood circulated throughout the body, reviving Cheng Hao's shriveled body.

In just a moment, his body returned to normal.

Even more powerful than before.

After half an hour like this, Cheng Hao's body was shaken, and the skin on the surface of the body suddenly cracked, like a snake shedding its skin, turning into pieces, and rushing down.

Cheng Hao looked at his body and found that his muscles became more symmetrical and his skin became whiter.

Of course, this kind of white is only close to white jade, and it looks immortal and not feminine.

"With the help of the Four Mysterious Breathing Techniques, my foundation has been completely perfected. Now, the strength of my single arm has reached [-] jin." Cheng Hao realized it carefully and found that the meaning of congenital perfection was revealed everywhere in his body. "However, the consumption of flesh and blood essence is also massive, and ordinary people do not have this background."

Looking up, he saw that the bloodline essence of the giant ape above his head was only the size of a ping-pong ball. *

54 Innate Holy Spirit Body Breaks Through Martial Saint (For Flowers)

After establishing the perfect foundation, Cheng Hao took a day off to deal with various chores, and then began to think about how to use the blood of the giant ape to create the innate body.

As for the affairs of the Special Affairs Office, with Zhao Han and Nan Qiuxiang here, everything is on the right track, he just needs to take the helm.

"System, how do I use the blood of the giant ape?" Cheng Hao asked.

[Ding, the method of using the blood essence of the giant ape is the same as the method of using the essence of flesh and blood. 】

"So that's the case." Cheng Hao was stunned, and he summoned the blood of the giant ape, which appeared on the top of his head.

The next moment, a trace of golden giant ape essence melted into his body.

This time, it was like dropping a drop of water in the boiling hot oil, causing a huge wave.

"Roar……"

In the blood, there is the fierce will of the giant ape, as well as resentment and hatred.

This kind of distraction rushed into his mind and hit Cheng Hao's mind.

"Humph!" Cheng Hao snorted coldly, "You are not my opponent when you are alive, and you still want to make trouble when you are dead?"

As soon as the thought moved, a tyrannical will emerged immediately, suppressing this fierce resentment.

At the same time, qi and blood surged and began to wipe out the blood of the giant ape, melting it into the body.

After a quarter of an hour, Cheng Hao finally wiped out the will of the giant ape blood in his body and digested it.

At this moment, his body began to undergo inexplicable changes.

If we say that Cheng Hao's perfect foundation is only the perfect foundation of mortals.

Then, with the help of the blood of the giant ape, his foundation at this time is heading towards the foundation of extraordinary creatures.

After all, some creatures are born extraordinary.

The perfect foundation of this kind of creature is naturally stronger than that of ordinary creatures.

Although a strong foundation does not mean that the strength will be strong, it is undeniable that a strong foundation plays a great role in the early stage.

"This giant ape is naturally raised, and the blood is really amazing!" Cheng Hao realized that his body was stronger, and nodded secretly, "Continue!"

The next moment, Cheng Hao drew a trace of blood essence and poured it into his body, repeating his previous work.

As time passed, Cheng Hao's body was dyed with a hint of gold everywhere, and his bones were like a hint of gold, revealing a sense of immortality; his flesh and blood shone with golden light, and even his blood had a hint of gold.

Moreover, this change has become stronger and stronger over time.

At the same time, Cheng Hao found that his communication with heaven and earth became more and more frequent, and he could enter a state of unity between heaven and earth at almost any time.

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