Runaway Guide
Chapter 24:
Chapter 024, Fighting Skills (1)
The fighting classes at St. Paul's College are unified on the third floor of the school building. There are several large classrooms that can accommodate up to 100 people. In addition, there are many small classrooms designed to resemble a gym, allowing students to practice freely. 》しThere is only a small classroom that needs to register in advance to make it easier for the school to manage.
Claire booked a classroom in advance, and after dinner, he called Xixi to come to the third floor. From time to time in the corridor, the voices of the students fighting during the practice were heard. Obviously everyone is very enthusiastic about the fighting class, especially the senior students. In order to prepare for the 18-year-old university exam, they must work hard in the fighting class.
Fortunately, the teaching building was huge. There were many small classrooms on the third floor. Claire and Xiwei came to the end of the corridor side by side. When they entered the house together, Claire reversed the door and smiled and said, "Come on, let's get started." ”
The two men took out the loose clothes for the fighting class from the bag they were carrying, and Xiwei looked back at Claire and said, "I will teach you from the most basic movements first."
The child in front of me looked serious, her fists were very tight, and her standing posture was very standard. While doing the movements, she patiently explained: "When you punch, you don’t have much energy, but you still have to rely on your waist and shoulders. The thighs, the movements of various parts of the body can be coordinated to produce the strongest force."
"First of all, you must do the right punching posture and learn to exert your strength in an instant. That is to say, you must have explosive power when you punch."
Xiwei said, his right hand clenched, decisively punched the sandbag in front of him, only to hear the loud noise of "砰", the sandbag was flying by him!
Claire: "..."
This guy's explosive power is really amazing. In addition, during the daytime fighting class, he played for a long time. At this time, in front of Claire who knew the roots, he didn't have to disguise himself. He played normally and the strength of his fists was so great that he was so surprised. !
"My Master told me when I taught me that the key to punching is to be quick, accurate, sturdy and steady. You should start from the 'fast'. According to my actions, I will hit the sandbags in front of me quickly. Once, every punch posture is standard, I will help you count." After Xi Wei finished, he turned back and looked at Claire seriously.
When he was a teacher in the past, every movement was very serious. Now, as a teacher to teach Claire, Xiwei naturally teaches him very patiently.
With a serious eye on Xiaoxiwei, Claire couldn't help but smile and nodded and said, "Okay, teacher."
Xiwei was surprised and said: "You call me a teacher?"
Claire smiled and said: "That is, of course, can you please teach me this karate black belt teacher, it is too extravagant, and you still do not charge me tuition."
Xi Wei smiled and patted him on the shoulder: "Hurry up."
"Yeah." Claire stood next to him and began to punch in accordance with the posture that Siwei had just taught.
The action of punching is not one or two. The goal of Xiwei is to let Claire play ten times in a row. This is not difficult. After Claire finished ten times, Xiwei walked behind him and lifted his arm to personally guide: "The wrist is as flat as possible, the fist is in line with your arm, yes, that's it."
In order to personally guide the movement, Xiwei stood behind Claire and almost held Claire half in his arms.
Perceived to teach his little guy behind him, Claire's heart was warm, and he resisted the urge to look back and hold him, and carefully followed the guidance of Xiwei to correct his posture.
"Very good, this time the punch is very standard, keep it, and come back twenty times."
"Ok."
Claire played another 20 times. Xiwei nodded and said, "Five times in a row."
He apparently gradually increased the intensity of the training, Claire felt a little tired, especially the arm is sore, it seems to be unable to force.
This body is indeed as strong as other alpha due to the serious anemia at birth. Plus Mrs. Grace missed her son, and when she was a child, she held Claire in her arms all day, and did not let him exercise or exercise more - but it doesn't matter, from now on, it will all change!
Claire took a deep breath and glanced at it, swiftly punching it out with a punch.
Xi Wei looked at him with a sweaty look, and did not stop. He continued to watch the time to help him count.
"Forty-one, forty-two... very good, pay attention to the flattening of the wrist, stand on both feet..."
At the beginning of the practice, Kung Fu always had to suffer a bit. The strength of the master was gradually accumulated overnight, and there was no quick method. When Xi Wei first started practicing martial arts, he often strained his muscles. His body was in pain. He couldn’t sleep at night, but he insisted on his teeth. He believed that Claire could also overcome this difficulty.
Although the sweat of the whole body was soaked in the clothes, the arms were so soft, but Claire insisted on completing the 50 times in accordance with the posture taught by Xiwei, and then stopped.
Xi Wei took a towel and handed it to him: "Sweet the sweat, take a break and come back."
Claire sat cross-legged and wiped his sweat. Siwei looked at his blond hair soaked in sweat and couldn't help but smile and said, "Is it very tired?"
"Yeah." Claire deliberately leaned over and leaned on the shoulders of Xiwei. "It's a little tired."
Considering that Claire was in poor health and his training intensity was too strong, he might be counterproductive. Xi Wei asked thoughtfully: "Can you still insist? If you can't do it, take a break and train gradually. You can't eat a fat man at a time."
Claire smiled and said, "Okay, take another five minutes."
Deliberately relying on Xiwei's rest, I felt the body temperature of Xiwei at a close distance, and the exhaustion of the whole body seemed to disappear in an instant.
Xiwei turned his head and looked at the golden head on his shoulder. He did not push him away, and he unscrewed a bottle of water to drink.
Just half-drinking, Claire suddenly said: "I want to drink too."
Then, he cheeked and took the bottle that Xiwei had drunk, and drank it if nothing happened.
Xiwei wondered: "Are you not bringing your own water?"
Claire said: "The lid is not open, drink your first."
"..." What is the reason for this? However, looking at Claire's tired face, Xi Wei did not care about him, let him rest for a few minutes, then asked, "Are you resting?"
Claire smiled and stood up and rubbed his arm: "Okay, let's go. What do you do below?"
Xiwei also stood up and said: "I have been practicing boxing just now, and then I practiced my legs. Riding, it is what we often say."
Claire said bitterly: "Do you want to practice this?"
Xiwei did not hesitate: "Of course, the downside is not a big taboo when fighting. This is the entry posture. No matter what martial arts you learn, everyone must practice. After practicing, your legs will stand very stable. At least not letting people fall to the ground."
After all, Xiwei seriously put a standard horse-stepping action in front of Claire, and Claire had to follow him.
Xiwei looked back and found that Claire’s posture was not very standard. He walked over and helped Fu Claire’s arm and patted his waist: “Tight chest, abdomen, shoulders don’t go down, eyes look straight ahead I breathe evenly... It’s good, just keep it, let’s come for ten minutes, I’m timing.”
When the teacher's Xiwei was so serious, Claire had to stand in the same place.
The two children echoed from time to time in a classroom, a school, and an empty room.
Time flies very fast, although Claire is too tired to sweat, but my heart is very happy - because, in this small enclosed space, only he and Xiwei, will not be disturbed by anyone. The rare time of being alone, every minute and every second, is precious.
***
That night, the two had been practicing until 11 o'clock in the evening before they returned to the dormitory together.
Claire went back to sleep after going back to sleep. It was probably because the body was too tired. He immediately fell asleep in bed. This sleep was very heavy. When I woke up the next morning, although the muscles of my calves and arms were still sore, his spirit was very good, and the whole person was refreshed. Claire knows that it is normal to feel tired when he starts exercising, but as long as he persists for a long time and is used to the intensity of this exercise, his body will gradually become stronger and stronger.
Claire has made rapid progress this week because of the individual coaching of Xiwei.
On Wednesday afternoon's fighting class, Tony was the first to call Claire out and asked seriously: "Claire, have you practiced this week?"
Claire said: "Yes."
"Well, let me see the results of your practice." Tony walked up to him and said, "If you fail, you will run me around the classroom for ten laps!"
Teacher Tony put down the test-specific sandbags and let Claire stand in front of him.
Claire took a deep breath, his feet standing still, his right hand gently gripping, slamming forward -
Just listening to the loud noise of "砰", the sandbags vibrate for a moment and randomly read a score: "88 points."
The classmates around me were all stunned expressions - I couldn't believe it. Claire, who had been dragging his feet to the alpha, scored 68 points last week. The score actually scored 88 points.
At the time of last week's assessment, only the innate squad leader Carlo played a score of 88. The other alphas were around 85 points. I didn't expect that only one week, Claire's progress was so great that it was like opening a plug-in!
Teacher Tony was obviously surprised. He looked at Claire in confusion and said, "You will call again."
Claire smiled, standing in front of the sandbag again, and swung his right hand quickly.
Still 88 points!
Teacher Tony glanced at the ghost expression and asked, "Are you practicing every day of the week? Progress is very fast!"
Claire said seriously: "Yes, teacher, I practice every night."
Tony patted his shoulder comfortably: "Good! As an alpha, it's time to work hard and pursue progress!"
After talking about it, I looked back at the other classmates in the class. Lang said: "Look, Claire students train hard in a week and progress so fast. After going back, you must practice as well as Claire, do you hear?"
The crowd immediately shouted: "Hear it!"
Claire returned to the team and couldn't help but put his eyes on his eyes and said, "Thank you, Xiwei."
Xi Wei smiled and answered with his eyes: You are welcome.
Claire looked at the children in front of him and smiled, and he liked it very much. He couldn't help but hold the hand of Xiwei. Xi Wei’s hand is clearly the softness of a child, but Claire knows how amazing the explosive power of this guy is when he punches.
He can progress so fast in the short term, except that he used to watch a lot of fighting skills in the past, and the most important reason is that there is a powerful plug-in in Xiwei. Teach him personally - Xiwei is so serious, how can he be disappointed with Xiwei?
***************
Chapter 025, Fighting Skills (2)
Even Tony did not expect that Claire's rapid progress, unexpectedly inspired a class of all the alpha fighting spirit.
"The Claire at the bottom of the game has scored 88 points. If I don't work hard, wouldn't it be even better than Claire?"
The children in a class held such an idea and suddenly felt that the whole body was full of motivation.
From that day on, every night after school, a class of students rushed to the training room on the third floor to practice. When the classroom was not enough, they would be huddled together to share a sandbag. There were also several people who went together to register for an appointment. This made Siwei and Claire very difficult. After all, Xiwei is an omega, and has been concealing his true level. If he encounters an acquaintance in the class in the practice room, he is seen to be sceptical by the students.
Fortunately, within a few days, Claire thought of a way to go to the depths of the fruit trees behind the dormitory building.
The five-star fruit forest is very large and almost surrounds the entire São Paulo Academy. The trees in the woods are densely covered with leaves, and the leaves are all silver. Wearing white clothes hidden behind the thick trees can be difficult to find.
However, practicing in the woods, there are no sandbags that can be scored, and you can't visually see Claire's progress.
Fortunately, Xiwei has a lot of experience in fighting. Just look at Claire's boxing position and you can see what is wrong. Once Claire makes a mistake, he immediately goes forward to correct it. Over time, Claire's posture was extremely standard, and he can now quickly shoot more than fifty punches without feeling hard.
While practicing the strength of the arm, Xiwei did not forget to teach him the basic leg method, from the beginning of the parallel standing, riding, to the later front lunge, back standing, standing on one foot, one by one The local religion is almost a slogan.
Xiwei taught seriously, and Claire also learned to concentrate. After a month passed, the students were surprised to find that the original seemingly stupid and weak alpha Claire actually became energetic, and the performance in the fighting class made Tony The teachers are all looking at each other.
However, Claire is not satisfied with this, because he knows that he is still very far from the true level of Xiwei.
***
This evening, the two men came to the woods again according to the agreed time. Claire took the initiative to say: "Xiwei, I have learned almost the same thing you taught me before. Can you teach something new?"
"Don't worry, these moves, you can practice for at least a month."
Claire was surprised: "Is it still a month?"
Xi Wei smiled and looked at him: "This is already fast enough. I was forced to practice for half a year by my master. The foundation must be solid and the movements behind it will be easier."
Claire nodded. "Okay, listen to you."
Anyway, as long as I stay with Xiwei, I feel happy in doing anything.
After experiencing the initial fatigue, Claire was pleasantly surprised to find that his body was getting better. He was so tired from the beginning of the first two hours of practice. Until now, he will not feel tired after four hours of continuous practice. .
At the same time, his meal has grown at an amazing rate.
When a child is a long-body, the physical energy consumption is increased, and it is naturally urgent to supplement the nutrition.
In the past, Claire had a bowl of rice and a little dish to eat when he had dinner. Now, he ate two bowls of rice in one go, and he had to eat more dishes to fill his stomach. After finishing his return, he would add a fruit to the night. Or it will be very hungry.
During the days of fighting with Xiwei, I was calm but happy.
Whenever I think of that time, Claire’s lips will always be able to hold up a smile. When Xavi teaches him, every action is extraordinarily serious. It’s obviously a child, but with a teacher’s gesture, Xiaoxi Wei has a serious explanation of his movement skills, his fleshy face, his **** eyes, and his standard fist-fitting posture. It’s so cute in Claire’s eyes.
The time to study with Xiwei in the five-star fruit forest every night is a pleasure for Claire.
Time flies, and in a few months, the students of São Paulo College are welcoming the exams at the end of the school year. The students in the second grade class also began to invest in a tense review. Teacher Kelly hopes that everyone can continue to maintain a 100% pass rate. As in last year, there should not be any student relegation.
As the squad leader, Carlo naturally took the responsibility and supervised everyone to study. Someone has encountered a problem that will not be done. Just ask him and he will take the initiative to explain it. Claire quickly found out the temper of the roommate, Carlo's character is stubborn, but also abandoning omega, in addition to these two stinking problems, it is a very responsible squad leader.
What makes Claire depressed is that, by the end of the school year, Xiwei can't take so much time to tutor him to learn fighting, because Xiwei has to help Aidean in addition to his homework. Listening to the class is very serious, the grammar and history class scores are good, but the child's mathematics is really worrying, the three-digit addition and subtraction are stupid, such as 897 minus 798, he can calculate a 101, Claire Also served him.
The second-grade mathematics course of the empire has begun to learn multiplication and division, and Aidean is not good at even adding and subtracting. Xiwei took an hour a day to give roommate Aidean a supplementary lecture on mathematics. Claire’s time with Xiwei was naturally separated.
Fortunately, in June of this year, Claire and Xiwei are about to celebrate their seven-year birthday.
On June 21st, Claire prepared the birthday cake in advance, and after dinner, he sent a message to Xiwei: "At 8 o'clock in the evening, see the old place."
The so-called old place is naturally the place where they usually practice fighting techniques. In the deepest part of the five-star fruit forest behind the dormitory, very few people come.
Xiwei thought that this guy had to learn fighting skills, and he changed his loose clothes to the five-star fruit forest.
To his surprise, when he got there, he saw a large circle of candles of various colors on the ground, and a row of words in the middle of the candle, saying "Xiwei, Claire, happy birthday", Little Claire Standing in the middle, holding a birthday cake in his hand, seeing Xi Wei come over, he sang a birthday song.
"Happy birthday to you, happy birthday to you..."
After he sang, Xiwei jumped into the candle circle and watched Claire say, "Any birthday, should you be so exaggerated?"
Claire smiled: "Technology is hard to use. You see, these birthday candles are made of special materials. After ignition, there is no fire, no smoke, only candlelight of various colors, it looks very beautiful... you don't Love this birthday?"
The name with the candle, against the surrounding silver-white forest, the scene in front of it is really beautiful, so that Siwei was also moved.
When he was still in his prime, he had a birthday like this. It was a very unforgettable night. As soon as he opened the door, the candles in the room were lit up. The fans used the candles of various colors to put "Happy Birthday" on the ground, and then invited him to the candle circle. In the middle, he fanned candles and cakes with local fan representatives, and received many gifts from fans who liked him.
That year, he was still a little-known little actor, and the number of fans was not much. The 23-year-old birthday party was organized by the agent Yu Qianhe. In order to make the season happy, Yu Qianhe found a few local fans to give him a birthday, and he had a particularly happy birthday. The second birthday is also unforgettable for life.
Now, Claire is doing this again, and the intention is quite obvious.
- Even if everyone in this world doesn't know your past, you still have me.
Xiwei’s nose was sour and couldn’t help but step forward and hugged Claire in front of him and said, “Thank you.”
Claire felt soft in his heart, and reached out and touched the hair of Xiwei gently. He said, "I don't need to see it with me. In this world, we were born on the same day, and we will have a birthday together every year, okay?"
Xiwei nodded and smiled and said, "Yeah!"
After all, I slammed Claire’s head and said, “It’s good to have a buddy like you.”
Claire: "..."
You can not add this sentence, the lethality of this sentence is too strong.
Claire looked at Xiwei with some helplessness. He knew that in the heart of Xiwei, he was indeed a "good buddy" and a "good brother." There was still a gap that could not be crossed from "like", and he wanted to change the concept of Xiwei. Not a day or two.
But Claire is not in a hurry.
The two are still not yet mature, and the birthdays of each year can be with the beloved ones. Looking at each other grow up little by little, this is a rare lucky.
Thinking of this, Claire handed all the two cakes in his hand to the half of Xiwei and said, "Eat, your favorite strawberry taste."
"Thank you!" Xiwei happily took the cake, sat down with Claire, and ate it.
Looking at the cute side of the children next to him, Claire couldn't help but smile.
- Xiwei, starting today, I will spend the birthday with you every year. I have been waiting for you to be 18 years old and grow up to adulthood.
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