When he practiced his chest muscles, he was still doing fitness when he was on the swimming team.

"Report! A bit!" Of course Sun Qi had to answer. If he didn't answer, he wouldn't know what to do with him later. If he didn't answer, it would definitely not work.

"Drink some water to rest first, and then gather in a line facing me." The instructor saw that it was almost done. This physical fitness test has been done.

"Disband!" At this time, the instructor shouted to dissolve, and everyone separated, and then went to find something to eat.

But after disbanding, Li Rui collapsed from exhaustion.

For him, who is nearly 45 years old, it is really a bit reluctant to do this kind of exercise.

Although the weather is not too hot now, it is not good to lose weight.

Li Rui doesn't usually exercise, and he's getting older. Suddenly, he does so much physical exercise, but he really can't stand it. He gasps when he lies down, and looks a little dehydrated.

Yang Mi and Tong Liya on the other side were not much better.

Everyone finds something to do for themselves, but only Sun Qi easily chats with the monitor and instructor.

"You have a good figure." The chief instructor smiled and patted Sun Qi's figure.

"Otherwise, you can dominate the swimming world for 6 years." Sun Qi smiled, he was still very confident in his figure.

"How about we practice while everyone is resting?" Yang Yuan asked with a smile, wanting to practice together.

"Okay, how do you practice?" Sun Qi came here because he wanted to practice, so why would he be afraid.

"Just push-ups." Wang Wei also joined in, and it's not bad for four people to play.

"What an international joke, I just did it for 3 minutes." Sun Qi looked at the three with an angry smile.

"Haha~" Chief Instructor and the others also let out a manly laugh.

In fact, it is very simple for men to be happy, simple chat, and casual spanking, so that they can be happy.

Especially after letting go of your body and chatting frankly, this is the real way to let go of barriers and chat with your heart. If you always hold your own identity, how can you chat with your heart and make friends.

It's time for a break, and it's okay to joke appropriately.

Be serious when you should be serious, and be punished if you are not serious.

Joke when it's time to joke, just wait and pay attention to the occasion.

"Two minutes to see who can do more." The chief instructor came out and said to Yang Yuan, Wang Wei and Sun Qi.

"Okay, if that's the case, let's give some color to you. I just heard, Wang Wei, you are a sniper?" Sun Qi asked, and Wang Wei said, "Why, you still know how to sniper?"

"It's not me who blows it. I'm very accurate with any gun. Every shot is accurate."

"Haha~" Wang Wei and Yang Yuan understood the gun Sun Qi said.

"In this way, the four of us will compare later. If I do more than you, then look for an opportunity tomorrow. Let's compare shooting, okay?" Sun Qi put forward his own request.

"Yes! If you want to compare, of course there is no problem." Of course Wang Wei will not refuse, this is also their daily training.

"And..." Sun Qi just wanted to ask his squad leader.

"Okay, don't ask, among the three of us, Yang Yuan is the best at push-ups."

"Comparing you with him, it's really unlikely." The chief instructor said.

"Really?" Sun Qi smiled and looked at his squad leader, while Yang Yuan smiled shyly.

"You'll know by comparing." With Yang Yuan's physique, Sun Qi could tell that this guy's fighting skills were definitely very good.

Generally, in the military area, those with larger stature will not be weak in fighting ability.

Looking at Yang Yuan's body, he is really strong, much stronger than Wang Wei, the monitor of the second class.

"Okay, no matter whether you win or lose, I'll find a chance to fight with you." Sun Qi was very happy. Men like this.

"Sun Yang, Jiang Jinfu, Zhang Lanxi, Shen Mengchen come over and count, Sun Qi wants to single us out for push-ups." The instructor called four people to help, Li Rui, Yang Mi and Tong Liya went to rest.

Now just when the four of them had time, they called over.

"Wow! There's a good show to watch." Zhang Lanquan and the others hurried over, and the chief instructor gave Jiang Jinfu the stopwatch and asked him to watch it.

"Are you ready?" The four real men all fell down and got ready for push-ups.

"Ready!" The four answered in unison.

"Start!" After Jiang Jinfu shouted to start, the four of them acted at the same time.

While Zhang Lanji and the others were surprised, they did not forget to calculate.

Everyone is responsible for one, so that there will be no chaos.

"Wow! Are they playing?" Yang Mi, who was resting on the side, saw it and came over.

"Ah!" Comparing the four men with such toughness, they kept roaring.

It can be seen that they even smiled happily during the competition.

In the military region, to make them so happy, that is the time to play jokes with their comrades.

Two minutes are coming soon, but obviously, Instructor Liu's speed has slowed down.

Then Wang Wei also slowed down.

Sun Qi is still working with Yang Yuan now, both of them are tall and tall.

It's really cool to compare.

"It's time! Stop!" Jiang Jinfu called to stop, and the four stopped tacitly.

"Ah~ha~ha~" Sun Qi rolled over and lay down, and Sun Yang helped and said, "361."

"Oh my god, do 361 push-ups in two minutes?" Yang Mi was dumbfounded, this statistic is really scary.

When the show was broadcast, the production team also helped to find the Guinness World Record for one minute of push-ups, which is 199 in one minute.

Sun Qi can do 2 in 361 minutes, which means that Sun Qi can do 180 push-ups in one minute.

The key is that he has done a round of 3 minutes just now. If he is in his prime, Sun Qi may break the push-up record.

"Squad leader 362." Jiang Jinfu also said Yang Yuan's, one more than Sun Qi.

"The instructor is 336." Shen Mengchen also told the instructor's data.

"The second class monitor is 337." There are more than 335. This number is really scary.

"Dad, there's only one difference, I'm not convinced." Sun Qi shouted in the sky.

"If you lose, you lose, don't look for reasons." The three of them said to Sun Qi in unison. .

Chapter 1959 Unity is Strength

"How is it, do you feel better?" Instructor Liu Jinyi came over after the game and asked how Li Rui was resting.

"It's much better." Li Rui also knew that he was old and could not be the same as their young people.

"Okay, assemble!" After the instructor called to assemble, everyone came over quickly.

Next, they trained again, and they stopped Li Rui, Yang Mi, and Tong Liya until they fainted.

It seems that a long time has passed, but in fact, it has only passed 2 hours, and it is now 11 o'clock.

But the training is not over yet, and the training continues.

The chief instructor took them to a place, that is, in the dining hall of the Thor team.

"A song before dinner." The chief instructor stood in front, and then said, "We are here today, we have a great talent, and he is also a great singer. Does everyone know who he is?"

"I know!" The dozens of people present answered loudly.

"Say his name." Encouraged by instructor Liu Jinyi, everyone shouted, "Sun Qi!"

"Oh, I'll go, I'm so famous in the army?" Sun Qi was still a little flirtatious.

"The squad leader is out!" The chief instructor said that the squad leader was not Yang Yuan and Wang Wei.

After the squad leader came out of 303, he came to the chief instructor.

"Sun Qi is out!" At this time, the chief instructor called out Sun Qi again.

Sun Qi didn't think much about it, he walked out of the army and came to the instructor's side.

"Will you sing 'unity is strength'?" Sun Qi shook his head to answer this question.

"The monitor sings a sentence, you sing along with it, and then lead everyone to sing." The instructor's request was very simple.

"Okay!" Sun Qi answered with anger, which made the instructor feel at ease.

"Unity is strength, unity is strength..." The squad leader took the lead and sang first, and after Sun Qi heard it, he sang loudly: "Unity is your mother, unity is your mother..."

"!!!!!!" When Sun Qi opened his mouth, everyone looked at him in shock.

"Pfft! Pfft!" Sun Yang and the others, who reacted after being stunned, couldn't help but grinned.

"Haha~" But there was a recruit present who couldn't help it, so he laughed out loud to Haha.

"Haha~" Once there is one person, the next one will be followed by the third one. In the end, even the two squad leaders, Wang Wei and Yang Yuan, couldn't help laughing and looking at Sun Qi.

"..." Only Chief Instructor Liu Jinyi looked at Sun Qi dumbfounded, so he was also a singer?

How about a Chinese super idol singer who has held several million-person concerts?What about trouble?

"No!" At this time, the squad leader who taught Sun Qi was also very anxious, so he taught Sun Qi again: "Unity is strength, unity is strength, this strength is iron, this strength is steel..."

"Unity is your mother, unity is your mother, this your mother is iron, this your mother is steel..."

"Pfft! Pfft! Hahaha~" No way, everyone couldn't hold it anymore, they all hugged their stomachs and laughed. If he didn't laugh, he was afraid that he would suffer internal injuries.

When the "Haha~" program was broadcast, after Sun Qi sang "Unity is Strength" like this, most people laughed.

This is the first time I've heard someone sing a military song so funny.

"No, it's strength, not your mother." The squad leader who taught Sun Qi to sing was even more angry.

"I know, but my accent is like this, there is no way out, monitor, please be patient, don't be angry, come again." Sun Qi said with a face.

"Haha~" From the serious look on Sun Qi's face, Sun Yang and Yang Mi, who knew Sun Qi, knew that he must have done it on purpose.

"Unity is strength, this strength is iron, this strength is steel, harder than iron and stronger than steel..." The squad leader thinks about it too, just be patient and continue.

"Unity is your mother, this your mother is iron, this your mother is steel, harder than father, more than steel..."

"Hahaha~" Sun Qi sang the next paragraph, once again turning everyone's scorched earth into hilarious laughter.

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