Running Man’s Hollywood Dominating System

“Okay, you guys are enough, if there is anything, then leave it all after training and talk about it.” Wang Snorted snorted, and immediately looked at Lu Fei, said, “Okay, now, you have a total of 3 Minutes of time, if you can surpass the previous score, you do n’t need to accept punishment. If you do n’t, you will feel better later. “

The warning in President Wang ’s words is extremely obvious—in his opinion, if anyone does not do well, then they can only admit that they are bad luck. Of course, this is also their fault. It took so long. Isn’t time training really useless?

As long as it has improved, even if it is only a small step, it is very gratifying. Mr. Wang thought to himself that Lu Fei could achieve at least 130 this time, or even 100 to 40, because in his view, among these members, only Lu Fei’s strength is deep and unmeasurable.

“Okay, get ready!”

The push-up review started, and everyone slammed their teeth, and fiercely did it. Sun Yang said that he is also a World Champion, and he has gradually adapted to this model of the military camp. Progression is naturally very rapid. Now doing push-ups is almost like swimming.

Um, not to mention how simple it is, his arms are undulating quickly, and he doesn’t feel any pain or soreness at all. His arms have been completely adapted to this kind of training. Sun Yang is very clear as an athlete, and his ability to endure hardship is particularly prominent in this team.

“Hahaha.” He was sitting on push-ups while screaming and cheering himself up. He felt that he still had some chance to surpass Lu Fei this time. After all, he is an athlete and he is also a World champion. The physical quality is lost to a soft artist, how shameful to say it?

That’s what Sun Yang thought in his mind. The faster he thought, the faster he felt, as if he was full of endless strength. The speed of Li Rui beside him can be described as extremely slow. Li Rui was originally engaged in literary and artistic work. His body is not normal, and his age is not small. He is definitely a father in the team. There is a gap of 20 years old.

30-year-old men are the most powerful when they are 30-year-old men, and once 30 years old, men ’s bodies will begin to age. It is difficult for 40-year-old men to exercise without regular exercise. Those who can control the past, after all, birth, aging, sickness and death are such is human nature, no one can always stay young and old.

Even the movie superstar, Steve, a super tough guy ca n’t keep his youthful stamina forever under the age of the knife. Today, although he is almost 70 years old, he is still active on the screen, but this time It is already very difficult for him to complete those classic martial arts Stunt Team, and he still has to find a substitute.

“Live, hold on.” Li Rui cheered himself in his heart. He knew that he was the oldest one here and deserves to be a good role model, but because of his health, he can only do what he can. , Can’t force it to continue.

Time is passing by one minute and one second. Although Huang Zitao did not participate in training for 3 days, if the team doing the most push-ups is definitely none other than him, who made him honestly unconvinced and engaged in things, but this tragic experience is for him at this moment. Is the best experience.

With that experience, he has mastered how to do push-ups efficiently, and while maintaining a very fast speed, he can also ensure that each one is qualified. These things must be attributed to punishment. If there is no punishment, he will definitely It is also impossible as it is now, so skilled.

“Haha ——” Thinking about it, Huang Zitao couldn’t help but made a funny laugh, he suddenly felt that he must be able to defeat Lu Fei to get the 1st place of this push-up training, so as to achieve a gorgeous turn, and give Lu Fei’s face all Swollen his, let this guy understand what is the most powerful.

“Damn guy, I can make at least 100 to 40 this time, and I will see how much you can make. It’s funny, do you think my Huang Zitao eats dry food? I tell you, I don’t have many fans, but A single spit can still drown you. “

Huang Zitao had already started YY in his heart. On the thin face, he couldn’t help but show a bit of cynicism, and this expression happened to fall in the eyes of Instructor Liu. He was frowned and looked at Huang Zitao Suddenly said seriously, “It seems that some classmates have already begun to swell without completing the test. I tell you that if you don’t have 100 in a while, then you are ready to accept the punishment.”

“100 counts wool, big brother can make at least 100 40.” Huang Zitao said happily in his heart, his body seemed to be full of endless energy.

“Dare to despise me Huang Zitao, you guys, I will let you know later, what is the strength of the face.”

“Ha, ha, ha–” Huang Zitao almost roared to cheer himself up. An expression of ambition must have appeared on the skinny face, it was like a winner writing his own glorious past.

As for Lu Fei, he is very calm. For the pediatrics of push-ups, he can no longer be regarded as an exercise. His physical fitness is the limit of human beings. “As long as Lu Fei is still a person, then he can easily break through again.

For a national master, any training related to the body is no different from drinking boiled water. If you insist that there is a difference, then you can only say that this may be a drink, which can make people Calm drink.

“Lock it at 200.” Lu Fei thought, he had already slowed down his arm, and the time required for 200 had already been calculated in his mind.

The performance of the female soldier was completely different from that of the first time. It was another situation. Every girl was doing very hard, and she did n’t seem to be exhausted. Even the last time she did a push-up Tong Liya, who didn’t finish, performed extremely well. ..

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