Shenhao’s daddy: He revealed at the beginning that the school beauty wants to be a mother

Seven o'clock in the evening.

Ye Xiaolin came to the living room on the second floor and found that Liang Qing had changed into a tight yoga suit.

The front is convex and the back is upturned, the long legs are straight, and the curves are graceful, gentle and flexible.

Looking at this graceful figure, Ye Xiaolin was stunned.

Liang Qingyuguang caught a glimpse of his figure, and immediately raised his head and shouted, "Mr. Ye!"

She then bent over again and continued to lay out her yoga mat.

"Dad!"

Ye Ziqing found Ye Xiaolin, retreated from the yoga mat, and wiped the sweat on his forehead with his hand.

"What are you doing?"

Ye Xiaolin swallowed, pretended to be nothing, and sat down on the sofa seriously.

"Mr. Ye, that's right, because the dinner just now was so rich! I ate a lot, so I thought about doing a few more yoga sets to stay in shape.

Liang Qing said, his pink cheeks stained a little red.

She recalled the dinner just now and subconsciously licked her lips.

The richness is comparable to the state banquet, the north and south of the dragon country, eight major cuisines, everything.

And it's also very tasty and memorable.

However, because it is so delicious and eats more calories, I can only try to lose weight now.

Ye

Xiaolin was silent.

Sure enough, it is the nature of girls to love beauty.

"Ziqing, you hurry up and come here, don't affect Teacher Liang."

He immediately beckoned and shouted softly.

"I don't want it! I want to practice yoga with Teacher Liang!

Ye Ziqing pouted and shook his head abruptly.

"Teacher Liang, can this yoga child also practice?"

Ye Xiaolin frowned, worried that this would affect the child's physical development.

"Mr. Ye, please rest assured, children can also practice." Liang Qing nodded and asked with a smile: "Mr. Ye, how about you practice together?"

"That doesn't need to be needed, does it?"

Ye Xiaolin showed a wry smile.

He is a man with the physique of a world soldier.

You shouldn't have to practice, right?

"Eh... I see Mr. Ye, your body is very strong, you should usually go to exercise often, right?

Liang Qing looked at Ye Xiaolin again and said seriously.

"No! My dad never exercised, usually after eating, he would lie on the sofa and play with his mobile phone, play enough and then go back to his room to sleep. Ye

Ziqing mercilessly exposed his vices.

Ye

Xiaolin and Liang Qing were both speechless.

"What do you say, girl!"

Ye Xiaolin's old face blushed and walked over directly.

Then he hugged the little one tightly with both hands, constantly scratching her arm socket.

"Hahaha! Father! I know wrong! Let me go! Hahaha!

Ye Ziqing cried and laughed, and surrendered directly.

"Let's see if you dare next time!"

Ye Xiaolin showed a hint of a smile, slowly released his hand, and gently pinched her face.

"Dad, you're so nasty! Use this trick every time!

Ye Ziqing wiped the tears from the corners of her eyes, very angry.

"Who let you expose your father's old bottom all day."

Ye Xiaolin touched her head to show comfort.

"Hmph!"

Ye Ziqing tilted his head arrogantly.

"Mr. Ye, you are very unhealthy like this."

When Liang Qing heard this, he was a little skeptical.

Do you usually have this body without exercising?

Pretty incredible, right?

It's so enviable!

"Okay then, I'll practice with you."

Ye Xiaolin was very helpless and could only agree.

"Well, start warming up now."

At this time, Liang Qing had already laid out the mat and was standing on it tidying up his hairstyle.

"Good!"

Ye Xiaolin's father and daughter quickly stood on the mat, looking enthusiastic.

After a while.

The simple warm-up exercise is over.

"Yoga can not only maintain the body, but also cultivate the temperament. Since you are beginners, we will do a few simple actions today. The first style, the mountain style.

Liang Qing smiled and took a pose.

I saw that she stood up straight, her feet were hip-width apart, her toes pressed to the ground, her quadriceps muscles, and her belly button was tucked in.

Then rotate the thigh slightly inward, elongating the tailbone towards the floor and the pubic bone towards the navel.

Finally, raise the sternum while relaxing the lower ribs, and rotate the arm so that the palm is facing forward, leaving the arm hanging at the sides, still at the feet.

This action is very simple, and Ye Xiaolin and Ye Ziqing can also easily complete it.

"Fine, close your eyes and keep your breathing even."

Liang Qing looked back at the situation of the two and praised.

Over the next few minutes, she taught tree, standing forward and garland.

"Now I'm going to teach cat-cow style."

Liang Qing said, landing on all fours, knees under the hips, hands under the shoulders, extending the navel towards the spine, and then bending back like a cat.

Starting from the coccyx and stretching to the spine, one vertebrae at a time, until the back is arched and the abdomen is facing the ground, the movements alternate slowly.

Her graceful figure, with her front and back, is very irritating.

"Shhh!"

Seeing this, Ye Xiaolin gasped, but his heart became even hotder.

Originally, when he stood forward and bent, the round place behind Liang Qing was already unforgettable.

Now the action looks like tempting him to push the cart.

"Mr. Ye, what's wrong with you?"

At this moment, Liang Qing looked back and found that he was a little absent-minded.

"Didn't... It's okay.

Ye Xiaolin's lips were dry, and he replied with difficulty, and then began to follow suit.

"Mr. Ye, raise your head and chest, tilt your hips upwards, and your back sunken down."

Liang Qing came over, gently pressed his back, and adjusted his posture.

Inadvertently, the pair of Wen Yu touched his arm, and he glanced to the side, and a touch of snow-white imprint came into his eyes, which made him think even more.

"Well, go ahead."

Liang Qing watched for a while, and then also returned to his position to continue his movements.

"It's a joy and a pain."

Ye Xiaolin breathed a sigh of relief and felt that his body was much more relaxed. However, a certain disobedient guy is still very uncomfortable.

Liang Qing struck while the iron was hot, and taught the plate style, cobra style, lower dog style and crescent style.

I have to say that the dog style is just as hot, and Xiaoye Xiaolin has not stopped so far.

"Well, this is the last action of the day, lying corpse pose! This one is the simplest and the most effortless. Saying

that, Liang Qing lay directly on the cushion and put a pillow pad under his knees. She relaxes her pelvis and hips, with her arms at her sides and palms facing up, adjusting her breathing and relaxing all parts of her body.

"It's so easy!"

Ye Ziqing immediately lay down.

Ye

Xiaolin looked below, a little embarrassed.

"Dad, hurry up!"

Ye Ziqing opened his eyes and urged.

"Got it!"

Ye Xiaolin sighed lightly and lay down directly.

"Well, don't think about things, empty your mind, get rid of all your worries, and go into deep relaxation."

Liang Qing looked at the two, picked up a pillow and shoved it under Ye Xiaolin's knees.

She looked forward slightly, but she was like discovering a new continent, and she was a little stunned.

"This... That's an exaggeration! "

It's good that she has also taken education classes, so naturally she knows what this thing is."

It's just that it's not so big in educational films?

Also, how did this guy suddenly ....

Liang Qing suddenly realized something, looked at himself sharply, and suddenly his face turned red, and at the same time there was a little joy in his heart.

She then looked at Ye Xiaolin's handsome face, and then her strong chest, and she couldn't help but touch it.

Oops!

Liang Qing felt that something was wrong with him.

She quickly withdrew her hand and pretended to be calm and said, "Don't be nervous, relax your muscles." "

......