Shiraishi Kuranosuke of the Net King

Shiraishi spoke again, and everyone's eyes fell on Sakagami.

"Forehead……"

Sakagami was stunned, then smiled wryly.The feeling of being watched by everyone is not so good.

Immediately, he shook his head and sighed: "No comparison, no comparison..."

The gap between them and Shiraishi cannot be made up by numbers.With ten more people, it would be impossible to fight back.

"Do you accept the arrangement?"

"accept……"

"what about you?"

Shiraishi raised his head and looked at the group of third graders who were staring at each other.

"accept."

The crowd did not make meaningless protests.

In the distance, coach Watanabe, who had been silent since the beginning, nodded secretly.The speed at which Shiraishi incorporated these third grades was faster than he imagined.

Looking at the opponent's back, he sighed in his heart: "Hopefully, your training will be effective..."

Chapter [-] Start training

Fighting violence with violence, or using absolute power to make team members obey orders, few team ministers do.

However, in Watanabe's impression, there were two Shiraishi who had done it before.

One is Yukimura, the current minister of King Lihai.He was a minister in the first grade, wrested from the previous minister with absolute force.

The other is the legendary minister of Makinoto.

That person is the same, subduing the team members with absolute power.Then he led them to conquer the whole country, creating a record of three consecutive hegemonies in the country.

"I don't know, where is that person now..."

Makinoto's legendary minister is very talented, and even Watanabe thinks that the other party can go to the world-class professional competition.

Unfortunately, since the national competition ended two years ago, there has been no news of this person.

"correct!"

Suddenly, he seemed to think of something, and there was a glint in Watanabe's eyes: "The last time I heard what Ping Shan said, it seems that I went to something extraordinary."

On the other side, Shiraishi, who overcame the third graders and established authority in Sitianbao Temple, began to explain the specific training plan.

"Train at least three hours a day from now on."

His eyes swept across the crowd, and when he landed on the face of the first grade, he said: "The first grade trains at least an hour a day, and the second grade adds an hour. Of course, if there are special circumstances, you can apply to me."

Saying that, Shiraishi glanced at Cai Qian lightly.

Among this group of first graders, he is also the most talented.In Shiraishi's heart, he is inclined to increase the training time before the finance and train him to become the backbone of the next national competition.

Not to mention anything else, at least not to lose to Qingxue's Taocheng, Haitang, Lihai's Kirihara and others.

Since Shiraishi did not know the data of ordinary players, they could only train freely before the end of the exchange match.On the other hand, he began to target the main players to start training.

There is not much content, but some things have been added.

First, is the weight training method used by most schools.Each positive election must add at least one piece of lead weight, while people like Yuan Zhe, Qianye, etc. have increased to two pieces.

"Shiro, Shiraishi..."

Xiaochun held the heavy weight and looked over with a twitchy mouth: "You don't have to wear this thing all the time, right?"

"Do not."

Shiraishi shook his head, and everyone was obviously relieved.Unexpectedly, he smiled and said: "Except for bathing and sleeping every day, you have to wear it at other times."

"Forehead……"

There was a black line across Xiaochun's forehead. He even forgot to sell cute clothes, and Caiqian next to him frowned and said, "Baishi, I haven't grown up yet. Will I wear something so heavy..."

"will not!"

Shiraishi interrupted him and said, "I have recorded your data, your physical development is earlier than the average first grade. Now, apart from growing taller, the rest is muscle growth, and wearing twice the weight is very easy. of."

"easy……"

Caiqian's mouth twitched, but there was no objection from the wise.

The ending of Sakagami and others is still in front of him, and he doesn't want to be the object of Shiraishi Liwei.Moreover, he is just complaining. Yesterday, Qian also opposed Kai Mouri in the game. The moment he took off the load, the situation of the game reversed.

Weight is the key.

Usually you can exercise your strength, and you can hide your strength during competitions, which is a rare good thing.

"look here."

Watching everyone put on their weights, Shiraishi pointed to several courts with various symbols on them: "The court on the left trains strength, and the court on the right trains speed."

Everyone looked over and saw that the court on the left was obviously narrower than the average court, and the distance for receiving and serving was very short.In this way, the impact of the serve can be guaranteed, and the reaction speed of the receiver can be exercised.

On the right, is a relatively wide court.