“Get up!” Megumi opened the door of Ken Straight at five o’clock in the morning.

Jian Zhi was suddenly startled and was about to get up!

But a sudden sharp pain in his whole body actually made him shout!

“I lean!”

Megumi asked suspiciously, “Big brother, what’s wrong with you?” ~”

Jian Zhi smiled bitterly and said, “It’s nothing, the body should use excessive muscle soreness.” ”

Megumi also didn’t understand the meaning of Ken Zhi, she jumped on Ken Zhi in one step and said, “Get up!” -Get up! Get up! ”

“Ugh!”

Jian Zhi suddenly screamed.

This voice startled Megumi, but she didn’t care about Jian Zhi, but wrinkled her nose and said, “Big brother, it’s really useless!” ”

Jian Zhi shook his head, yesterday’s training was really a bit overdone.

At the table, Jian Zhi trembled and held chopsticks to prepare to serve dishes, but tried several times without success.

Megumi, on the other hand, smiled and said, “Big brother has Parkinson’s!” ”

“Stupid!” Jian Zhi scolded with a smile: “Are you so happy that I have a disease? ”

“Megumi!” Stepmother Naoko said: “Don’t say this about your eldest brother!” ”

Jian Zhiyiwen said with a smile: “After entering the national competition, the amount of training has increased, right? ”

“yes!” Jian Zhi put down his chopsticks, picked up the spoon and dug the dish into the bowl and said, “It’s just a pervert!” ”

“Hey, hey!” Jian Zhiyiwen smiled and said: “It’s not that I talk big, I was good at physical strength in the basketball team back then!” ”

“Saint, you still lack exercise…”

Jian Zhi sighed and said helplessly: “Yes… I still have to work out…”

………

Xiangbei High School Basketball Hall

Akagi is actively leading everyone to training, and they are engaged in a 5-on-5 practice match!

A senior led by Akagi, a first-year division led by Kennao and Miyagi.

The training format in Xiangbei has undergone a lot of changes, of course, for most players, it is mainly focused on basic training.

Akagi’s tall body is simply a natural wall, and Mitsui, under Akagi’s cover, can easily get rid of defenders, which greatly enhances his three-point threat.

At the same time, Mitsui’s passing is also excellent, which also makes Akagi’s cut more powerful.

Miyagi stared at Mitsui with envy while dribbling, if only he had this long-range shooting ability!

Then, he habitually glanced at the sword and passed the ball!

But after passing it, he found that Jian Zhi didn’t even notice his pass!

“Jian Zhi!”

Miyagi shouted, and at this point the sword finally reacted, but the basketball had already bounced out of his arm.

“Focus!” Akagi said sternly: “If you don’t pay attention, go outside and run five kilometers!” ”

Jian Zhi wiped the sweat on his forehead and said, “Got it!” ”

At this time, he was full of big men, which he had never had before. (Read violent novels, just go to Feilu Fiction Network!) )

Saiko also noticed that something was wrong with Ken Nao, and she wrote down the situation in her notebook with some concern.

In the end, the first grade lost by a wide margin to the senior class.

Ken Zhi gasped with his hands on his knees, Miyagi patted Ken Zhi’s shoulder and whispered: “You practice so hard, but it will affect the formal training…”

“Hmm…” the sword straightened up and said, “I’ll pay attention!” ”

0 ask for flowers

Miyagi was familiar with Kennao’s situation at this time, because he had caused this result due to blind training before.

Ken Nao couldn’t explain to Miyagi that his training was not blind training, but what Brandon requested.

He still trusts the system very much, so he will stick with it no matter what.

………

After a while, Coach Anzai also came to the training ground, and after he walked into the stadium, he took a look at the score of the practice match.

I was also stunned when I saw that the first grade was behind in the big score.

Coach Anzai immediately glanced at Jian Zhi, and after he saw Jian Zhi’s weak appearance, he frowned slightly.

“There is something to announce to everyone…”

Coach Anzai said to the crowd, “We’re going to Shizuoka next week for a warm-up match!” ”

“Shizuoka? That’s Changcheng High School~” Jian Zhi nodded, since he joined Xiangbei, the fate of the entire Xiangbei team has changed, but in the end, what is happening now also has the same trajectory as the original.

For Changcheng High School, Ken Nao was just familiar with their then captain, Miko Shiba.

And his loneliness after being blasted by Mori Shigehiro.

“Changcheng High School is a regular visitor to the national competition, and they have also achieved excellent results in the national quarterfinals…” said Coach Anzai.

“National Quarterfinals?” Everyone suddenly had a burst of discussion, and Yasuda and the others showed fearful expressions.

Caiko immediately said: “Don’t forget, I’m the team that forced Hainan, the top four in the country, into overtime!” ”

“So we can beat them as well as the top eight teams!”

“Huh!” Coach Anzai said with a smile: “This victory is not the goal, we are to grind the team’s lineup, everyone should not have too much psychological pressure ~ six.”


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