In the blink of an eye.

Half a month has passed.

This time.

Ning Hao has done nothing else, and has been cultivating the Human Potential Development Technique.

Practice for more than 10 hours a day.

This is an extremely frightening number.

Ordinary Strength Grandmaster.

If you dare to cultivate like Ning Hao, I am afraid that you will die on the first day because of excessive use of your brain.

After all.

The brain is the most energy-intensive organ in the entire human body.

Even if it is in a 'stationary' state, it consumes more than 20% of the energy of the whole body.

Not to mention.

Such a high-intensity operation workout.

The Ordinary Transformation Strength Sect Master is afraid that he will exhaust his whole body Transformation Energy after practicing for an hour.

Continuing to cultivate will lead to a serious shortage of nutrients to the brain.

There is a significant risk of sudden death.

And Ning Hao was able to practice the Human Body Potential Development Technique for ten hours a day.

On the one hand, he has already cultivated his body to the extreme of human beings, and the energy in his body is dozens of times that of the normal strength transformation master.

On the other hand, it is assisted by a shaped magnetic field.

This magnetic field can automatically aggregate a large amount of bioelectricity for Ning Hao to absorb and transform.

With virtually unlimited bioelectric support.

If it weren't for the limited brain waves emitted by Ning Hao's brain, he couldn't use his brain excessively, and there would be no problem with cultivating for eighteen hours a day.

Such a long cultivation time.

In addition, the human potential development technique and brain chapter have extremely high cultivation efficiency.

Ning Hao's cultivation of the brain during this period can be described as advancing by leaps and bounds.

Just today.

He even had a breakthrough in stages.

Villa garden.

The center of the shaped magnetic field.

Ning Hao finished a round of human potential development and brain chapter.

Subsequently.

I felt like my brain had broken through a certain boundary.

It was as if a drowsy person was suddenly splashed with cold water.

The whole person is excited.

The brain suddenly became more awake than ever.

The mind is extremely active and sensitive.

It's like a computer processor going from quad-core to octa-core.

The speed of thinking and reaction has been increased several times compared to before.

"It's more than that. "

"The improvement of the activity of nerve cells in the brain has also improved my perception and control of the body to a higher level. "

"At the same time, the brain waves emitted have also increased dramatically. "

"The total amount of chemical energy in my body has also tripled. "

Feeling the changes in himself, Ning Hao had a satisfied smile on his face.

Really.

The brain is the greatest treasure of the human body's potential.

Just a small 'breakthrough' can make such a huge difference.

If you cultivate it to the extreme.

It must have made a drastic change in his body.

Maybe they'll also have some strange abilities.

Come to think of it.

Ning Hao was looking forward to it more and more.

After adapting to the changes in the body.

Ning Hao was ready to start the next round of cultivation with great interest.

However.

Right now.

His phone rang.

Pick it up and take a look.

It turned out that Master Wang Tianhe sent a message.

[Wang Tianhe: Xiao Hao, I have already collected the national martial arts that have an obvious exercise effect on the skin. 】

[Wang Tianhe: There are three doors in total, namely the Golden Bell Jar, the Iron Cloth Shirt, and the Thirteen Taibao Horizontal Exercises. 】

The first two are Shaolin martial arts, and the back of the Thirteen Taibao Henglian is said to have been created by the Flying Tiger General Li Cunxiao, and it is recognized as the strongest qigong in the national art world. 】

[Wang Tianhe: However, this kung fu cultivation is very difficult and very cruel, and almost no one can stick to it. 】

[Wang Tianhe: You have to be careful when you cultivate, don't train yourself badly. 】

[Wang Tianhe: Hard Qigong Document .txt].

[Ning Hao: Okay, Master! I'll pay attention, don't worry. 】

replied.

Ning Hao couldn't wait to download the document sent by Master Wang Tianhe.

Then click on the file and find the Thirteen Taibao Henglian.

He has great expectations for this kung fu.

No way.

The founder of Kung Fu is so famous.

The first fierce general of the fifth generation of the Tang Dynasty.

Li Cunxiao, the Flying Tiger General who has the reputation of "will not be able to Li".

Charged, invincible, brave, unparalleled in the world.

Later, this brave and invincible general was framed and sentenced to car splitting.

At the time of the execution, the five horses started together, and they were pulled back by the force that naturally arose from his hands and feet.

This was repeated dozens of times without being able to successfully execute him.

It can be imagined that its body is strong.

The hard qigong created by such a character must be extraordinary.

In fact, it is.

After reading it.

Ning Hao found that this was a profound kung fu that practiced skin and flesh on the outside and muscles and bones on the inside.

After the achievement.

The body is like a stone, and it is almost invulnerable.

Every move can have a thousand pounds of power.

Extremely domineering.

But.

The cultivation process is really cruel.

The practitioner beats the chest, back, and limbs with an iron and wooden stick, and exercises the fingers with iron sand, supplemented by healing medicine.

Year after year, up to ten years.

to be able to practice.

This kind of kung fu.

Ning Hao definitely won't practice.

After all.

His body had already been fully developed.

There is no need to train muscles and bones at all.

His purpose was to create the kung fu of practicing the skin.

Just refine the principle of skin training in this kung fu.

After watching the Thirteen Taibao horizontal exercises.

Ning Hao looked at the golden bell jar and iron cloth shirt again.

I suddenly had an idea of how to practice skin.

Half an hour later.

[You read the three hard qigongs, comprehend the mystery of skin training, and combine modern skin knowledge, you create the human body potential development technique and skin training chapter. 】

Countless inspirations sparkle through my mind.

A leather kung fu was created by Ning Hao.

This exercise combines the principles of the three major hard qigong exercises with modern dermatology.

Stimulates the skin with a full range of energies.

The cultivation efficiency is extremely high.

According to his calculations.

When the chemical strength is sufficient.

It will take a month or two at most to make its skin strength reach the limit level of the human race.

"Compared to the brain, which is difficult to cultivate, skin cultivation is undoubtedly simpler and easier. "

"It seems. "

"Next, I will allocate a part of my cultivation time to practice my skin. "

Ning Hao thought to himself.

He was going to train his skin to the extreme first, and then concentrate on cultivating his brain.

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