“I can make you stronger!”
Lu Yan’s words made all the members of the Fire Phoenix excited, and it was his lifelong pursuit as a soldier to become stronger.
“Okay, you all sit up straight and listen.” Lu Yan said and waved his hand.
“Yes!” Everyone in the Fire Phoenix hurriedly adjusted their posture and sat up one by one.
“I’m a person who likes to be straight to the point, so I’m not verbose. You also know that I am a marshal, but after all, you are subordinate to the Wolf Tooth and belong to the Southeastern Military District. It is not impossible for me to guide you directly, but this kind of encroachment will have an impact on the internal military region, and our army is governed by laws and regulations. Moreover, these military regulations have my participation, and I can’t take the lead in violating them myself, right? ”
Lu Yan’s words were very pertinent, and everyone in the Fire Phoenix nodded in understanding.
Later, Lu Yan said: “Although this is the case, it is still okay to guide you to become stronger. Next, I will tell you about your shortcomings and ways to improve them. ”
Lu Yan’s words made everyone in the Fire Phoenix smile, and after they asked Lu Yan, they hurriedly returned to the bedroom to get pens and books to take notes…
In fact, after hearing the conversation of the fire phoenix yesterday night, Lu Yan did not fall asleep, and in his mind he was formulating corresponding improvement measures and training methods according to the characteristics of each person in the fire phoenix.
Previously, Lu Yan gained more than 2,000 reputation points after cleaning up Black Bone and Liu Jun, and the real reputation value made Lu Yan very “generous”, so Lu Yan exchanged a lot of useful things and finished learning.
It happened that this time he wanted to temper the fire phoenix, and Lu Yan began to think about whether there was something that could be taught to the fire phoenix.
…
Soon, everyone in the Fire Phoenix took pens and books, and Lu Yan began to tell the Fire Phoenix team members in detail.
First, Lu Yan felt that the women of the Fire Phoenix should improve their physical fitness, and their daily physical training should be comprehensively reformed. The current Fire Phoenix focuses too much on endurance training and has too much aerobic exercise. So strengthen strength training.
Subsequently, Lu Yan took out a physical training schedule and handed it to the Fire Phoenix.
Everyone took a look, and saw that this physical training schedule was marked in great detail, in addition to the general training items, Lu Yan also tailored the training program for each person in the fire phoenix in detail, which can be described as very comprehensive, and the fire phoenix was amazed.
The reason why Lu Yan was able to understand the physical function of everyone in the Fire Phoenix was thanks to Lu Yan’s use of a source scanner to analyze and customize after learning the details.
Second, Lu Yan felt that the Fire Phoenix team was somewhat lacking, so he had to develop some brain exercises to train his reaction ability, such as: closing his eyes and eating. This is to block breath, let the sense of smell and taste spit out, stimulate brain cells that are not commonly used; Smell the coffee and look at the pictures of the fish. The intention is to disrupt the brain’s creation of a new internal environment for odors; Repeatedly complete the squat start; Change the action direction according to a specific signal… and a number of other measures.
Thirdly, in terms of tactical training on the Fire Phoenix. Now some of Fire Phoenix’s tactical drills are outdated, or some details are no longer suitable for modern warfare. In response to this problem, Lu Yan has selected some practical ones from the latest world military tactics he has mastered, and then came in detail.
The main problem is these three points, and the rest is some minutiae. For example, Lu Yan exchanged several sets of detailed martial arts mastered by Lu Yan through the system, and felt that he could not do it.
…
Seeing Lu Yan’s preparation so comprehensive and detailed, everyone in the Fire Phoenix was very surprised, and they were very excited to take the plan given by Lu Yan.
This is really a supreme honor, from the Chinese military god, the founding marshal!
At this time, no words were enough to describe the excitement in the heart of the fire phoenix.
“Thank you, Marshal Lu, a thousand words come together into one sentence, thank you!”
Under the leadership of Enron, the women of the Fire Phoenix lined up and gave a respectful military salute to Lu Yan with a solemn expression.
“You are my soldiers, I am glad that you have become stronger, but after you become stronger, you must remember that you have only one purpose in becoming stronger, that is, to better protect our country, understand?!”
Lu Yan looked at the Fire Phoenix member in front of him seriously and said majestically.
“Yes! Mission accomplished! Everyone in the Fire Phoenix stood upright and saluted solemnly towards Lu Yan.
After that, Lu Yan suddenly changed his expression with a slightly evil smile and said to everyone in the Fire Phoenix:
“I heard you say yesterday night, there will be a special forces competition of the military region in two months? Want to win? ”
Hearing this, the women of the Fire Phoenix first smiled a little embarrassed, and then said with an enron look full of determination: “Marshal, to be honest, of course you want to win!” We are soldiers, and competitiveness is fundamental. Besides, it’s really uncomfortable to always be at the bottom and look down upon! ”
“Yes, don’t fight for steamed buns! We don’t want to lose anymore! Ye Xinxin, who was straight-hearted, said.
“Yes! We want to win! ”
“Yes, Marshal, we think!”
…
Looking at the resolute expressions of the women of the Fire Phoenix, Lu Yan nodded with satisfaction.
“You train carefully as I have prescribed, and I promise you will win.”
“Yes!” The eyes of the members of the Fire Phoenix lit up and they trusted Lu Yan very much.
“When you meet the day of the confrontation exercise, I will also arrive, and you must train well before that!” You are also my soldiers, you can’t disgrace me!” Got it! Lu Yan said.
Hearing that Lu Yan would come to observe the exercise, and at the same time hearing that he was a disciple of the marshal, everyone in the Fire Phoenix was extremely excited, one by one, their postures were straight, their eyes were shining, and they replied loudly:
“Please rest assured Marshal Lu and guarantee to complete the task!” _
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