Special Forces: I, Crazy Training, Can Be Invincible

Xu Weiguo didn't dare to say a word he was trained to say.

He didn't know what was going on on Lu Fan's side, how could he not do it halfway through?

After all, the stand is a little far from the night tiger competition area, and there are many participating teams, so he didn't see what happened there.

But right now.

Lu Fan had already picked up the log and led the team members to start squats.

Seeing this scene from a distance, An Rushan was stunned.

He shouted into the walkie-talkie: "What's going on? Why did Yehuo start squatting before he finished his push-ups!"

The referee's surprised voice quickly came from the walkie-talkie: "Commander, they have finished their push-ups, and they are the fastest in the audience! Now they have entered the second physical fitness test!"

"what?"

An Rushan stared in surprise: "People, they only made seven or eight hundred, and Yehuo has already finished all of them?"

The referee nodded: "These guys are just like playing chicken blood. They are terrifyingly fast. I have never seen anyone do push-ups like this!"

An Rushan looked back at Xu Weiguo.

At this moment, Xu Weiguo also heard the contents of the walkie-talkie.

Knowing that Lu Fan and the others only spent half the time of others to finish the push-ups.

Happy can't find the north.

"Hahahaha!"

"I knew that the night tiger that Xiao Lu had trained could not improve. Sure enough, everything was expected, hahaha!"

An Rushan twitched the corners of his eyes, wishing he could give Xu Weiguo two ears.

You fucking know, just didn't tell me?

To my surprise, I thought that Yehuo had abstained halfway through!

on the field.

Everyone is continuing the push-up project, only Yehuo is unique and enters the log squat.

And every squat movement is both smooth and standard.

"Damn, we only did [-], and people started to squat!"

Wu Sheng looked at Yehuo's crowd, his eyes were red with jealousy: "These guys, physical fitness is perverted!"

Another participating captain sighed and said, "I haven't even finished the push-ups with the wolf teeth. It seems that in terms of physical fitness, Yehuo is also a guy. He has won the first place!"

The most anxious are the Miao Lang people.

When the push-ups started, he knew something was wrong.

Everyone is doing push-ups, humming, humming.

Only Lu Fan and the others were in a team. The whole process was like a piston of an engine. The speed was extremely fast. Most importantly, every posture was very standard.

Can't find any faults!

At this moment, the Langya people also completed the push-ups at the fastest speed and entered the squat project.

Miao Lang picked up the log, raised it above his head, and shouted at everyone behind: "Squat, we must catch up with everyone! In physical fitness, Langya must be the first!"

But at this moment, on the side of the Night Tiger Square, numbers floated over.

"797.798.799.800..."

These numbers were slapped on Miao Lang's face like a slap.

Swollen his face.

Chapter 130 Old Liu Tou is here, and he can do it faster than you

"hurry up!"

Miao Lang shouted loudly: "The action posture is standard! Catch up as much as possible!"

The wolf-toothed people carried the logs one by one and quickly squatted down.

Miao Lang's speed is already very fast.

When they entered the squat, the other teams had not finished their push-ups.

It is enough to show that the physical strength of special forces is indeed stronger than that of conventional forces.

But they didn't expect that there would actually be a little-known team that surpassed them in physical fitness?

This made them very uncomfortable.

But unhappy return unhappy.

When they reached more than [-], everyone on Yehuo's side had already completed all the content with ease.

"call."

Jin Qiu threw the log on the ground and said with a sigh of relief: "I thought the content of the competition was so difficult, but it turned out to be so easy, and we didn't have as much training as we usually do."

Yang Sai said with a smile: "It's not that the company commander is pressing hard, how could our physical fitness have improved so much?"

"Look at me, I'm done, I haven't even a drop of sweat on my body!"

Those who completed the assessment content ahead of schedule, and also took the first place.

Everyone here at Night Tiger is in a good mood.

Chen Xiwa simply ran to the other team and began to teach them how to squat.

"No, no, no!"

"Your posture is wrong. At this time, you should lean forward slightly, not straight!"

Lao Pao also enthusiastically instructed Wu Sheng and the others: "See if you don't see it, the force point of squatting is wrong, the speed is definitely not up, the posture is not standard, and it is laborious!"

"you see me!"

As he said that, Lao Pao also took a step in front of Wu Sheng's face.

He also pouted his butt and slapped his glutes hard.

Appearance, how enchanting and enchanting.

Lao Pao said solemnly: "See if you don't see it, use it to exert force here, so that the action will be faster! You have to get your glutes to move!"

Wu Sheng's teeth are itchy, thinking that if you win, you will win, and what are you talking about.

A weightlifting squat, such an easy thing.

Are we going to let you teach?

Although he thought so in his heart, Wu Sheng's body was honestly adjusted according to the old way.

Lean forward slightly, and use your glutes to work with your waist.

Sure enough, it's not as hard as it used to be.

Even the squat speed is much faster than before.

The referee on the side twitched his eyelids when he saw Ye Tiger incarnate as a teacher, guiding others on the field.

Can't help but want to stop.

But after thinking about it, he stopped.

Because what these guys teach seems to work.

The whole army competition is a competitive platform, but it is also a platform for learning and communication.

If other teams can learn something useful in the game, it is more important than the place.

at the same time.

The Langya people also completed the assessment project.

Become the second team on the field to complete the assessment project.

Demon Wolf and the others slammed the log onto the ground one by one, representing their dissatisfaction.

"Oh shit!"

The devil wolf said angrily, "It's really annoying to lose to these guys in terms of physical fitness!"

The hyena on the side is also full of dissatisfaction: "Look at their squeamishness, they really treat themselves as characters, and they even run to instruct others! Just looking at me makes me feel sick and want to vomit!"

Langya everyone gasped slightly, and stared at Ye Yehu with a bad expression.

Xiao Zhuang, Lao Pao and the others did not shy away from it and walked over directly.

Looking at them with a look of disgust: "I thought the special forces were physically strong, but now I see, but that's all. It's just as good as the grassroots troops."

"Hey!"

Lao Pao said with a smile, "I don't think his level is as good as that of Lao Liu, who was a logistics grocery shopping man. He was carrying five bags of rice and six bundles of cabbage, and he went up to the seventh floor in one breath without breathing!"

A group of wolf teeth immediately burst into flames.

What bullshit old Liutou, so powerful!

Have the ability to pull it out and compare it!

Miao Lang narrowed his eyes and said coldly, "This is only the first item, don't be complacent! Good physical fitness doesn't mean anything, everyone on the construction site has the strength to carry the cement, so what can I do?"

"Let you do one thing first, make you happy, and I will torture you and cry in minutes!"

Xiaozhuang didn't panic at all: "If you lose, you lose, let us, do we want you to let it go?"

Miao Lang sneered: "Anyway, in the next assessment, our Langya will show its true strength and will not give you any more water. Be mentally prepared, don't be autistic!"

Everyone at Night Tiger collectively rolled their eyes.

He didn't take Miaolang's threat seriously at all.

Before the game even started, they had two points, and now they won the first game.

All the people in the whole company are very popular.