Let them slowly adjust their breathing, and suppress the anger and killing caused by the fighting.

Otherwise, it is impossible to invest in the following training at all.

This is why there are referees in the fighting arena.

Just for fear of hitting him on the head.

People lose their minds.

But this point did not appear on the Dragon Soul team members at all.

It was as if what they had just conducted was not a fighting training, but a simple run and push-ups.

"I'll introduce it to you!"

Lu Fan glanced at the Dragon Soul crowd and said loudly: "Now, I would like to introduce you to everyone. The tall and strong comrade next to me is the captain of the Lone Wolf Squadron with the elite wolf teeth!"

"From today, he will stay in our Dragon Soul!"

"Become the new instructor of Dragon Soul!"

"Applause everyone!"

The voice fell.

There was thunderous applause at the scene.

Tall Zhuang raised his right hand and saluted everyone.

The moment you put your hand down.

He froze suddenly.

Is there something wrong with what Lu Fan just said?

Did you miss a month?

He left after a month.

It's not going to stay here forever.

Before he could think about it.

Lu Fan looked at him with a smile and said, "High school team, you also have a few words!"

Tall and strong nodded, looked at all the Dragon Soul and said: "My identity, your captain has just introduced, I will not say more. It is my honor to be able to come to Dragon Soul to teach!"

"But I hope!"

Tall Zhuang's tone turned cold, and his momentum instantly rose: "During my time as a Dragon Soul instructor, all of you can strictly abide by discipline!"

"According to my requirements, complete the training task without compromise!"

"If I find out that some people are lazy, pretend to be sick, and try to evade training in various ways!"

"I will punish you severely!"

He said coldly: "This point, even if your captain comes to intercede! Because, this is my rule!"

"Yes, Instructor!"

Everyone in the Dragon Soul roared in response.

Tall and strong are coming, everyone knows.

Lu Fan also explained in advance that everyone should obey Tall and Zhuang's instructions.

Gao Dazhuang looked at everyone's attitude and nodded with satisfaction: "Now, listen to my command!"

"Everyone carries a weight of [-] kilograms and marches for [-] kilometers!"

"You must return to the camp before dark!"

Everyone in the Dragon Soul, look at me, all stunned in place.

They all stared at Lu Fan with big eyes and small eyes.

Lu Fan looked at them: "What do you see me doing? What does the instructor say, what do you do!"

"The whole dragon soul, except for my orders, all of you must listen to his orders!"

Xiao Zhuang scratched his nose: "Captain, that's not what we meant. We just wanted to say, is [-]kg a little lighter, we always run with [-]kg backpacks..."

Hearing this, Gao Dazhuang almost didn't spit out his old blood.

Just now, in order to show the majesty of an instructor.

Only deliberately said thirty kilograms.

The purpose is to suppress the boys of the Dragon Soul.

Unexpectedly, thirty kilograms are said to be light.

Fifty kilograms is enough?

Carrying a weight of [-] kilograms is equivalent to running with a person on your back.

Can they eat it?

Lu Fan saw the embarrassment of tall and strong, and explained: "Instructor Gao, I forgot to tell you just now that our Dragon Soul soldiers are quite heavy, and they usually use [-] kilograms for training!"

Tall and strong face ugly: "Fifty, just fifty."

"Before it gets dark, you must go back to the camp!"

"Yes, Instructor!"

Xiaozhuang took the lead to pick up the backpack and led the team to run outside.

Chapter 281 What is the difference between people and salted fish if they have no dreams?

All the Dragon Soul players turned to the right.

Under the leadership of Xiaozhuang, put on a rucksack.

Quickly ran to the outside of the camp.

Looking at the distant backs of the Dragon Soul crowd, Tall Zhuang narrowed his eyes.

"You guys have always been carrying fifty kilograms?"

Lu Fan smiled and said, "That's not true."

Gao Dazhuang breathed a sigh of relief: "Don't you know that I'm coming, so you're causing problems for the team members and want to give me a slap in the face?"

"With such a heavy backpack, not to mention [-] kilometers, even [-] kilometers, I am afraid it is difficult to run down!"

Lu Fan looked at him: "Then you really think too much."

"Before entering the camp, the new recruits had a load of [-]. After half a month, they were all changed to [-]."

The corners of the tall and strong mouth twitched twice.

Recruits carry thirty kilograms?

Are you and I messing around here?

In the Lone Wolf Squadron, the weight of recruits is only fifteen kilograms, and it only increases to thirty when they become veterans.

Are you starting at [-]?

Who do you look down on?

Tall Zhuang coughed, and didn't go into too much detail on this issue.

It's all because Lu Fan wants to save face and wants the team members to show their power in front of him.

"Can I take a look at your daily training book?"

"Including player information."

He said seriously: "Since I've come to you, I should also have an understanding of your team members and daily training!"

Lu Fan nodded: "Of course."

Done.

He took the tall and strong to the office.

After sitting down, Lu Fan made him a cup of tea, took out a stack of team members' information from the table and handed it over.

Gao Dazhuang opened the information, slightly surprised.

"He Chenguang, the national martial arts team, has also won a gold medal?"

"Zhuang Yan, the champion of the team-level shooting competition?"

"Geng Jihui..."

Check out all the player profiles.

Gao Dazhuang also has a general understanding of the composition of the dragon soul and the status of the team members.

Aside from the group that entered the camp in the spring.

In the early days, when Dragon Soul was still called Ye Tiger.

The people inside are all very good scouts.

Moreover, they have all won some rankings in team-level or above competitions.

It can be said.

All are excellent.

He Chenguang and the three who entered the camp in the spring were even more attracted by their chief of staff, Fan Tianlei, and personally recruited into the army for training.

Every talent is unique.

With a little polish, it's a good gun and a good knife.

I just don't know how to get them, but all these good soldiers were cut off by Lu Fan.

Got the dragon soul.

Tall Zhuang laughed dumbly: No wonder Fan Tianlei's teeth were itching when he mentioned the dragon soul. It turned out that it wasn't just the whole army who lost in the competition.

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