Special Forces: I, Crazy Training, Can Be Invincible

An Rushan listened to the other party's words and smiled happily: "That's not bad!"

The voice on the other end of the phone was respectful and respectful: "Leader, Dragon Soul is powerful and can come to us for guidance. We will definitely welcome it with both hands!"

Chapter 383 Happy time is about to begin

After the previous red and blue game.

There is also the matter of the annihilation of Nuoka.

In the entire team, everyone already knows the name of the dragon soul.

Some people have even shouted slogans.

It is said that the dragon soul will soon take over the mace and become the strongest in the southeast.

Therefore, the attitude of all parties towards Dragon Soul is also full of goodwill.

He Zhijun's lungs were about to explode when he heard the news, but there was nothing he could do.

The wolf tooth is now green and yellow.

The departure of the tall and strong made this family, which was originally not wealthy, even worse.

Moreover, the strength of the top and bottom directly formed a break.

This made He Zhijun very uncomfortable.

of course.

If he knew, Lu Fan would enter the field of Hidden Killing.

And there is a possibility of being recruited to join.

It will definitely be as uncomfortable as eating a hundred lemons.

After all, it is more difficult to enter the hidden killing than to ascend to the sky.

He Zhijun's greatest wish in this life is to receive an invitation to kill.

If the other party sends someone to find him.

He can wake up laughing from his dreams.

……

at the same time.

Lu Fan also left the office and went to the training ground.

On the site, three abandoned high-rise buildings.

The Dragon Soul's people were divided into three teams, and they were climbing the tall building with their bare hands. After reaching the top of the building, they quickly fell from the height through the rope.

and.

In the air, they had to follow the instructions of Wang Yan and Zhao Mingwei.

Do all kinds of actions that are unimaginable and difficult enough to doubt life.

For example, when the rope is falling, it suddenly stops.

The whole person stood upside down [-] degrees, with the rope between the feet and so on.

In short, only you can't think of it, and there is nothing that Dragon Soul can't do.

without any exaggeration.

Those professional and top-level yoga instructors outside, those difficult movements on the rope, compared with the dragon soul, it is simply too far behind.

Song Kaifei and Xu Tianlong completed various actions.

Jump off the rope quickly.

Xiao Zhuang and Lao Pao, seamlessly connected, began to climb the stairs with their bare hands.

rub rub.

quickly!

The two quickly reached the top of the building.

The movements are smooth and fast like a monkey.

As an ordinary person, even if you borrow tools, it is difficult to climb up.

This is why Lu Fan has been strengthening their physical training.

It is only after the strength, speed, agility, and reaction are all up that this level can be achieved.

Lu Fan wrapped his arms around his chest and watched quietly.

When someone's posture is not standard, or there is a mistake, he immediately gives everyone the same as his grandson.

Even tall and strong.

There are things that are not done well.

Still being sprayed by him, he couldn't find the north.

Time passed little by little.

High-intensity training leaves everyone sweaty and exhausted.

Lu Fan looked at his watch and whistled.

"Morning training is over!"

"gather!"

Still upstairs, his legs clamped the rope, and he fell with a whoosh.

The few who climbed up didn't even think about it.

Jump straight from a height.

It fell to the ground with a bang.

Then, like nothing, he immediately rushed in front of Lu Fan and stood neatly.

Wait until everyone is assembled.

Lu Fan walked around them with his hands behind his back.

Then he opened his mouth and announced: "Tell me something!"

"When we come from tomorrow, we will leave here temporarily!"

"Go to the sea training ground to train with frogmen!"

When they heard that they could go to the beach, everyone in Dragon Soul shouted excitedly.

At the end of the excitement, I couldn't hold back.

real man.

Gotta play with water.

"I've never seen the sea when I grow up!"

Yang Sai waved his fist excitedly: "Which of you have extra swimming trunks, lend me one, I'm going to swim with a mermaid in the sea!"

"The taste of the sea, I know it!"

Li Erniu smiled gleefully: "When I go, I must taste how salty the sea is!"

Xiaozhuang's face was also full of smiles: "Beautiful coastline, soft sandy beach, if I could train in that environment, I would be exhausted."

Xiaozhuang is a college student in the directing department.

The head is full of scenes of a group of strong men running hand in hand under the sunset, laughing to their heart's content.

Dive into the sea together, play and play.

When you are tired, just lie on the beach to rest and enjoy the beauty of the sunset.

Everyone in the Dragon Soul was excitedly discussing.

Lu Fan's head was full of black lines.

A bunch of idiots who have never seen the world!

Fortunately, there are no outsiders around.

Isn't it just going to the beach to get excited like this?

Lu Fan glared at everyone coldly: "Quiet!"

"We are going to train and learn advanced knowledge from others!"

"Not to travel, not to go on vacation!"

The group of Dragon Soul quickly shut up honestly.

Become a good baby.

Lu Fan snorted coldly: "Training at the seaside is completely different from training on land!"

"Running here, you just have to deal with gravity!"

"But when you get into the water, there will be resistance. I believe that you have experienced it when you are lurking across the river under load!"

He said coldly: "Also, don't think that you are strong here, and it is the same when you go there!"

"In an unfamiliar environment, if you can't adapt right away, you won't even be able to keep up with training!"

"I don't hope that when you get there, you will be mocked and called rookies. If I hear these two words from someone else's mouth, you don't have to come back, cut your arms and go to the sea to feed the sharks!"

The dragon souls hurriedly looked like children who made mistakes.

He lowered his head, not daring to take a breath.

All the excitement just now disappeared.

Lu Fan glanced at him: "That's all I have to say!"

"Now disband, eat, and then train!"