"Good, very good!"

Lao Pao looked up at the two big guys in front of him, and his eyes were full of shock: "I used to see them on TV all the time, and this time I finally have a chance to see the real guy!"

"It's really handsome!"

Geng Jihui said with a smile: "However, these are only small, really powerful ones, we haven't seen them yet!"

Everyone nodded in agreement.

They knew very well what Geng Jihui said.

Aircraft carrier.

That is the real weapon of great power.

A true sea monster.

With his existence and his escort, our sea area will be more stable.

Our waterway transportation will be more smooth.

"Board!"

With Lu Fan's order, everyone was divided into two teams.

Board the two big guys separately.

Lu Fan stepped onto the deck.

Lu Yan and Zhang Chong walked over reluctantly, with expressions of helplessness on their faces.

"Hello Army!"

The two walked up to Lu Fan: "The fish team has explained, let us cooperate with you on matters at sea!"

"Look, are everyone here?"

"Do you want to ship?"

Lu Fan nodded and said, "Let's go straight to the depths of the sea!"

"Yes!"

The two returned to the cabin.

Inform the captain of the order.

soon.

woo woo woo woo……

The two large ships honked their horns together.

The propeller rotates, pushing the big ship forward, breaking the waves.

A group of people stood on the deck, the sea breeze was blowing, and their faces were full of contentment.

After the ship departs.

Lu Fan called everyone together and immediately started to announce the training mission.

"Wait for everyone to go to all physical training on the deck!"

"The project is still the same as before."

"Chen Guotao, you come to lead the team!"

"Yes!"

Chen Guotao took a step forward and immediately dispersed the team.

A group of people were directly on the deck and started running round by round.

No matter where you go, the extruded physical energy will never fall.

The number of kilometers run on land is still the same here, and it will not be reduced because of the limitation of space.

Soon, it was noon.

A group of dragon souls, neatly arranged, sat and squatted on the deck.

One, two, three.

Showing Lu Yan and Zhang Chong a group of people, he shook his head again and again.

"These guys are so full of energy!"

"Half a day, almost no rest time, just keep practicing like this!"

Soon, it was time for dinner.

Lu Fan looked at the time and whistled.

After everyone heard it, the conditioned reflexes generally all stood up and came to Lu Fan to gather and stand.

After announcing the dissolution.

Everyone went to the canteen on the ship, ready to eat.

There is not much space in the cabin, and there are not many tables.

So only eat in batches.

After one group of people finished eating, another group of people went to eat.

"Hurry up and eat fast."

Li Erniu looked at He Chenguang and said pitifully, "I'm very hungry, you eat quickly."

He Chenguang turned back with a smile: "Don't worry, I must eat very slowly, hahaha!"

He Chenguang followed the first batch to eat quickly.

The food in the cabin is similar to the sea training ground.

It's all things that are easy to keep.

After devouring it quickly, He Chenguang and the others left quickly and changed the second batch.

Finished the meal quickly in batches.

It only took fifteen minutes for the Dragon Soul's people to finish the lunch.

"I go!"

"Do you eat so fast?"

"Would it be so scary?"

Zhang Chong saw that the group of people had all returned to the deck, and his eyes almost popped out.

Wang Yanbing glanced at him: "Do you know what it means to be a soldier and fast, and what is a wind and clouds? That's what we are talking about!"

"In our Dragon Soul, whether it's eating or pooping, there is a set time!"

"Only in this way can we devote most of our time to training!"

Zhang Chong smiled and shook his head: "I understand it, you are a group of perverts, a group of big perverts!"

After dinner.

Lu Fan immediately arranged afternoon training for everyone.

There are no gaps in opportunity.

Connect seamlessly.

The few people who gave it to the dragon shark couldn't fix it.

At their place, after eating, there is at least a dozen or twenty minutes of digestion time.

Gotta let people slow down.

They are people, not machines.

But in Lu Fan's eyes, it seems that He Chenguang and the others are robots.

The weight is [-] kilograms to start, and the prone position is measured in thousands from time to time.

Two thousand, three thousand, four thousand is the norm.

To know.

They are dragon sharks, and the normal push-up training is only five hundred.

Some more, count as strengthening training.

That's eight hundred to one thousand.

If they practiced according to the Dragon Soul, all of them would have to die.

Looking at the Dragon Soul group of people who were walking upside down on the deck, Lu Yan couldn't help shaking his head: "They are really ruthless, they don't treat people as people at all. They even thought about walking upside down. This is practicing monkeys!"

Zhang Chong nodded and said, "So, in comparison, stinky fish is very human."

"At least, training is training, and we didn't come up with those bells and whistles to torture us!"

"Fortunately, we are not Lu Fan's soldiers, otherwise I might not be able to bear it on the first day."

Lu Fan came up from behind and said with a sneer, "Don't worry, with your qualifications, you won't be able to enter Dragon Soul at all."

Hear this.

The faces of the two of them suddenly became difficult to look at.

He opened his mouth, wanting to refute, but was speechless.

From their observations today.

The amount of basic training of Dragon Soul is all over the table.

It's not something they can do at all, even if it's one of them, they have to work hard to complete it.

But after it's done, they both have to become cripples.

Lu Fan ignored the two, but walked to the railing and looked into the distance.

A few nautical miles away.

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