Special Forces: I, Crazy Training, Can Be Invincible

Jiang Xiaoyu's intestines were all regretful.

He squeezed out a smile that was uglier than crying and said, "Squad, don't make such a joke."

"Actually, I was just talking for fun. As soon as the boat came back, I would talk to Lu Fan and cancel the bet."

"You and the Dragon Team have rebuilt me. I can't do that without saying anything, otherwise, wouldn't I be a traitor?"

Jiang Xiaoyu said solemnly: "Don't worry, the two leaders, I, Jiang Xiaoyu, was born in a beast camp and made a fortune in the sea training ground. It took a lot of hard work to become the captain of the Dragon Shark. come out!"

"I'll leave my words here, the dragon shark won't go anywhere, and no one will want to take it away!"

"If someone dares to hit us, I, Jiang Xiaoyu, will risk my life and fight him to the end!"

Looking at Jiang Xiaoyu's fearless life and death, righteous and awe-inspiring look.

Long Baichuan and Wuhan Iron and Steel couldn't help laughing.

It's been so many years, and he hasn't changed at all.

It is still the grass on the wall that sees the wind.

Faceless and skinless has always been his motto of Jiang Xiaoyu.

"The words that are spoken, the water that is poured out, the man is a man, how can you go back if you say you regret it?"

Long Baichuan came up and put his arm on his shoulder: "Jiang Xiaoyu, WISCO and I have agreed to your request. As soon as the boat docks, you can go directly with them and accept the training of Dragon Soul!"

"I……"

Jiang Xiaoyu was helpless and wanted to explain.

Long Baichuan interrupted directly: "Don't say it, you just asked for it yourself. Now it's up to you."

"To prove to the frogman, to prove to the dragon shark."

He glanced at WISCO, and said with a smile: "It's for the sake of your two beloved leaders to follow the Dragon Shark and be recorded in the annals of history together. This time, I can only sacrifice you."

Jiang Xiaoyu looked at Lu Fan with a cold face.

Look again at the edge of the railing.

With blue veins bulging in their hands, everyone who was struggling to do pull-ups was almost in tears.

"Did I get kicked in the head by a donkey?"

He couldn't wait to slap himself: "Why are you still digging holes for yourself to jump in?"

"It's just making myself uncomfortable and suffering!"

Lu Fan stood by the railing.

Jiang Xiaoyu was pitiful, and his unlovable appearance was in his eyes.

Suddenly felt a little funny.

Jiang Xiaoyu's character was very clear when he saw Huolan Blade in his previous life.

So he knew that when this guy saw that he was training like this, he must have regretted his bowels.

But Jiang Xiaoyu regretted it was useless.

Today is a mental preparation for him.

Let him know that the Dragon Soul has never been casual, just come when he wants to.

You can go if you want.

Whether it is to join the Dragon Soul or come for training, it is necessary to have strong willpower and unswerving belief.

Otherwise, don't even think about it.

……

Three and a half hours later.

Ship docked.

"Get ready to disembark!"

Following Lu Fan's order.

Xiaozhuang and others who were clinging to the fence all let go.

Like the dumplings, they all fell into the sea.

"No, I really can't."

Song Kaifei said reluctantly: "My two arms are just like they're abolished."

Xu Tianlong floated his arms on the water, fluttering the water with his feet, while paddling beside him: "Who is not the same, don't say pull-ups, just keep both hands on the railing and keep still. Blood backflow can give It's rubbish."

"Stop talking, hurry up."

"Going ashore!"

A group of Dragon Soul swam to the shore desperately.

Like a fish caught ashore.

One by one, they fluttered and panted heavily.

Lu Fan walked up to the crowd and said coldly, "They are like dead fish, what are they doing lying on the shore? Hurry up and stand up for me!"

Everyone stared at the ground with their heads.

Arch your body a little bit.

Hard to stand.

Hours of continuous pull-up threw back the blood in their arms.

Temporarily in a state of necrosis.

No strength at all.

Can't even move a finger.

On the side, Zhang Chong and others looked at such a picture, and they began to be afraid in their hearts.

"Oh my God."

Zhang Chong swallowed hard: "Hang on the edge of the fence and do pull-ups for three hours. If it was me, I would fall into the water in less than an hour."

Wu Yun shook his head: "You one hour, with my physical strength, it is estimated that half an hour will not be used."

Zhang Chong said worriedly, "I'm starting to worry a little bit now, whether we can stand up to other people's training. These guys really know how to play, and if they practice, they're really going to die!"

Chapter 435 Xiaozhuang is a big fool

The ship is docked beside the pier.

Lu Fan returned to the training ground with everyone.

only.

I just came back today to take a break and replenish ammunition.

The next day they were to re-ride the boat, back to the nightmarish island.

Go ahead and start their devil training week.

There are twenty people in the mission action.

The rest of the Dragon Soul team members are now led by Zhao Mingwei and Wang Yan, and continue to train on the island.

at dusk.

After half a day of training, the old man and the crowd were all trained to the point that their bones fell apart.

The two arms couldn't move in the previous pull-up, so Lu Fan simply practiced his legs and core.

All over the body for these guys, there is no place that doesn't hurt.

On the way to the canteen.

Chen Xiwa kept yelling, "My arms, my legs, my butt, my eight pack abs, it hurts to death..."

Lao Pao kicked him from behind: "Why did you come out with one more?"

"I'm so angry after speaking, and my tooth hurts?"

"I can't even hum twice?"

Chen Xiwa turned her head and said with a sad face, "I'm going to hum, I'm going to hum for three days and three nights!"

Gao Dazhuang looked back at a few people and shook his head: "If you have a toothache, we will help you to divide all the meat and fish, you can just get some porridge and mustard greens to eat."

"Old Gao, you are too inauthentic."

Chen Xiwa said sadly: "We are all good comrades who have been oppressed and exploited. We should unite and unite the front!"

Xiao Zhuang came up from behind and turned around.

Throwing his arm on his head with inertia.

"Ouch, who attacked me?"

Chen Xiwa turned her head.

Xiao Zhuang spat: "Sneak attack, do I need a sneak attack?"

"I'm just right to beat you up."

"If it weren't for you, we just needed to be hung on the railings and hang out like salted fish for hours? I'll see if your memory will improve when you go out on a mission next time."

Geng Jihui also came up and shook him with his arm: "Yes, it's up to you!"

"I don't have any intuition in my arms until now, and I don't know if I can afford chopsticks after eating for a while!"

Got one or two.

A group of good brothers of Dragon Soul all came up to "besiege" Chen Xiwa.

It's not good for Chen Xiwa to be wronged, so he quickly begged for mercy: "Heroes and heroes, it's not that you don't know the situation at that time."

"There are so many people, the scene is chaotic."