"I'll go, you, you two are too heavy!"

Zhang Chong gritted his teeth and struggled to hold it up and down.

Lu Yan in the middle said with a wry smile: "It's not that we are both heavy, it's obviously that this training method is too perverted. Push-ups can also stack Arhats, I have never seen such a play in my life!"

Jiang Xiaoyu at the top, although there is no pressure on his back.

But there were two people underneath.

He was on top, and it was difficult to keep the center of gravity steady.

Both arms were shaking violently.

But he is the leader of the Dragon Shark team. Even if there is a complaint, he can't say it clearly: "Okay, don't complain, you two will change when you reach [-], hurry up."

"Training is training, don't whisper."

Zhang Chong and Lu Yan both said so when they saw Jiang Xiaoyu.

He had to shut his mouth wisely.

But what they didn't know was that Jiang Xiaoyu was already complaining in secret.

"Damn, what a piece of shit!"

"Go to sea by boat, just go to sea by boat, and you have to train on board!"

"Just this position, can you use it?"

"Doing push-ups is like doing acrobatic acrobatics, and even holding up is unstable, Taijiebao is fucked! To be able to come up with such a thing, Lu Fan's head is simply a weird one!"

Complaining is complaining.

But the training is going on all the time.

In the narrow cabin aisle, five hundred push-ups were done, and several people quickly changed the order.

Jiang Xiaoyu was finally moved to the bottom.

Put your hands on the ground and feel the weight on your back.

He almost broke his arm.

"I'll go, you two grew up on pig feed?"

Jiang Xiaoyu blushed and asked with difficulty, "It's too heavy! It doesn't look heavy, but it's actually the same as a pig!"

Zhang Chong held Jiang Xiaoyu's ankle with both hands.

Pointing his toes on his shoulder, he said with a grin, "Hey, you can now feel how I felt just now, right? It's pretty good, let you taste the feeling of being crushed by me and Lu Yan! "

"Stinky fish, call it out if you can't stand it."

Lu Yan smiled and said, "We'll take it lightly."

Jiang Xiaoyu spat fiercely: "What kind of words are you talking about? Zhang Chong, I warn you, when you are doing push-ups, do the same thing, don't be the same as just now, give me some rules!"

Zhang Chong smirked: "I can only say, I will try my best!"

"Okay, stop talking, just do it now."

"Last night changed Lu Yan, let him also taste the feeling of being pressed down."

A new round of push-ups.

It started again in an atmosphere full of love.

In the small cabin, there are men's harsh voices and the smell of sweat everywhere.

Training continues.

Suddenly, the alarm sounded.

"problem occurs!"

Jiang Xiaoyu was all too familiar with this voice.

Quickly stopped and rushed to the deck.

At the same time, Xiaozhuang's group had all assembled and stood on the deck, and Lu Fan was standing in front.

When Jiang Xiaoyu walked over with the Dragon Shark team members, the alarm stopped.

He looked at the stopped ship, then looked at Lu Fan and asked, "What happened, why are you still raising the alarm?"

"Alerts are orders."

Lu Fan said coldly: "Jiang Xiaoyu, your reaction speed is too slow. It was four seconds slower than others before rushing to the deck!"

"If it is an emergency now, our ship has been sunk by the enemy!"

Jiang Xiaoyu explained subconsciously: "You can't blame me for this. Who asked you to get us into the cabin for training. Such a narrow passage, so many people, I'm back again."

"It's good to be able to rush to the deck as soon as possible."

"You haven't answered me yet, what happened?"

Lu Fan frowned slightly: "Jiang Xiaoyu, pay attention to the tone of your speech. Before you talk to the leader, you must add the word "report"!"

"Also, I'm your superior now."

"The superior's reply should be concise, and there shouldn't be so much nonsense!"

Jiang Xiaoyu's lungs were emphysema.

It's really holding chicken feathers as arrows.

After only half a day, he started to take out a small leather whip, ready to dispose of him?

Also put on leadership.

"Lu Fan..."

Only half spoken.

Lu Fan kicked him on the knee, and Jiang Xiaoyu fell to the ground.

Ouch that screams.

A real circus clown.

"you……"

He rubbed his butt and pointed at Lu Fan in exasperation.

Lu Fan snorted coldly: "Here, before subordinates and superiors speak, be polite and respectful!"

"When you come to me, it's my subordinates!"

"Don't let me hear you calling my name again, you can call me boss like Xiaozhuang and the others!"

"Yes, boss."

Jiang Xiaoyu was suffocated.

Where is this going.

Make a movie, start a gang, how can you still be called the boss?

Not all titles, or leaders.

Forget it.

People have to bow their heads when they are under the eaves. Since they have already trained behind others, it is better to be honest.

"Return to the team!"

Lu Fan snorted coldly.

"Yes!"

Jiang Xiaoyu got up respectfully and quickly returned to the team.

Lu Fan skipped Xiaozhuang and the others, and swept straight to the dragon shark: "If you follow me to train, you must unconditionally obey my orders. Those who have opinions, those who are dissatisfied, and those who regret, take the initiative to get out!"

"Do you understand?"

"understand!"

The Dragon Shark group looked at Jiang Xiaoyu's aggrieved appearance.

He swallowed hard.

Even their heads were shriveled in Lu Fan's hands, let alone a few of them.

Chapter 439 Jiang Xiaoyu Miscalculated

Lu Fan finished speaking.

Everyone in the dragon shark looked at Jiang Xiaoyu and didn't dare to say a word.

When the alarm is raised, it is an emergency.

They rushed to the deck, and the speed of assembly was indeed a little slow.

So it is impossible to refute.

However, the speed at which Xiaozhuang's group gathered was quite surprising to them.

When assigning positions earlier, I clearly remembered that they were all assigned to the stern.

Actually rushed here first.

This shows how fast these guys react.

Of course, they didn't know that the reason why everyone in Xiaozhuang had such a reaction was because of Lu Fan's repeated encouragement.

"Now, everyone bring their weapons and equipment!"

"Prepare to go into the water!"

Lu Fan's sudden order.

Confused everyone.

Everyone looked at the endless sea, and really didn't know what Lu Fan was going to do next.

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