In their eyes, shouldn't it be time to relax and rest?

Usually training is hard enough and tiring enough.

Come to the game, just relax a little.

Only the Dragon Soul team is unique, racing against time to use any spare time to train and improve, which is incompatible with everyone here.

"Brother, I really admire you!"

Petrov came over: "You don't have a good rest at this time, but you are still training hard. No wonder your people can perform so well in the game."

Lu Fan said lightly, "I'm used to training, but I can't stop."

"Let my people train with you, okay?"

Petrov looked at him and asked, "There are more people and there is an atmosphere."

Lu Fan smiled slightly: "Very welcome."

With permission, Petrov immediately summoned his men.

Train with Dragon Soul.

At first, they thought it was just some general physical training, squats, push-ups and the like.

But when they learned that Lu Fan actually let the team members carry [-] jins of heavy objects for training, they were all dumbfounded.

Looking at the Dragon Soul team members, it was like looking at a monster.

"Are you bears?"

Petrov said in shock: "One hundred kilograms of weight, in our place, only a giant bear can bear it!"

Lu Fan smiled and said, "If you can't bear it, you can change the weight to be lighter. The training of the Dragon Soul is not something that anyone can bear!"

Petrov was heartbroken.

Although Lu Fan's words sounded a little uncomfortable.

But no one in his team could bear the weight of two hundred pounds.

It's not that I can't move my back.

But after putting it on the back, it is difficult to breathe, let alone complete such complex physical movements.

It just kills people.

In the end, in desperation, Petrov could only lower the weight to [-] kilograms, so that his subordinates could barely keep up with Geng Jihui and their training movements.

Not far away, outside the lighthouse tent.

Jin Guohai approached the Delta team leader, Paul's side.

Looking at Lu Fan's side, he deliberately sneered: "These Yan Kingdom people just like to show off and play with some useless pretense. What's the use of training with such a little time?"

"Squats, push-ups, these are kid stuff."

"Is this worth showing off?"

"show off?"

Paul glanced at him, his eyes full of ridicule: "With a weight of [-] kilograms, can you do it with you?"

Jin Guohai was stunned, but was speechless for a while.

Although it is a simple project.

But the terrifying weight made them dare not even think about it.

They all follow the lighthouse instructors in their stick training, and they usually weigh more than [-] kilograms.

With a weight of one hundred kilograms, they can die in place...

Chapter 494 Are you still thinking about training at this time?

Paul snorted coldly: "Also, don't think that people are practicing basic projects and think that they are pretentious."

"The weight gain of the basic project is [-] kilograms, and the result in one hour is no less than the usual one-day training harvest."

"It's so powerful?"

Jin Guohai's face was full of disbelief: "Although the weight of [-] kilograms looks heavy, our people can do it. When Baihu is training, there is often a project of running with his companions on his back. Almost everyone's weight is the same. Hundreds of tens of kilograms."

"It doesn't look like it's difficult."

Paul rolled his eyes: "Are you questioning my judgment?"

"The training arrangements for your white tigers all come from our Delta instructor. Running for five minutes with a [-]-pound person on your back is completely different from training for hours with a [-]-pound heavy object on your back. concept!"

"Did you know that in the third game, their team leader killed three of our companions alone. If the game hadn't been suspended, our Delta would have been wiped out by him!"

"what?"

Jin Guohai widened his eyes in shock, and his chin hit the ground on the spot.

He could never dream.

A team as strong as Delta should have been a god-killer in the game.

As a result, he was almost killed by the person led by Dragon Soul.

It's just like the Arabian Nights.

"Sir Paul, are you joking?"

Jin Guohai asked with a bit of luck, "Those guys from the Yan Kingdom, although they were not the last in the competition in the past, they were not even in the top ten. How could they become so strong all of a sudden?"

Paul stared at Lu Fan and said coldly, "Although I don't want to admit it, that's the truth."

"Dragon Soul's strength is far stronger than those teams that have participated in the competition in the past."

"Maybe, this is their secret weapon."

He said solemnly: "This time, the purpose of these guys in this competition may be to let the whole world know how powerful this team is. I can judge by just having a hand with him. That Lu Fan guy is definitely not stronger than the chief instructor of Seal and Delta!"

The Chief Instructor of Seals and Delta is a legend.

Perkins.

He has performed numerous dangerous missions.

It can be said that he is completely the first person in Lighthouse.

Not only has it helped the country to cultivate many outstanding talents, but it is also the object that everyone strives to catch up with.

Paul's evaluation of Lu Fan said that his strength is not lower than Perkins.

This is too exaggerated!

It feels like a dream,

"I really didn't see it, that guy is so strong!"

Jin Guohai set off a huge wave in his heart: "It looks so inconspicuous."

Paul glanced at him: "You will also put away that confidence and arrogance from me in the future. The stick has never been the center of the universe. Many of your cultural heritages come from them. Keep a heart of awe, because you will always be I don't know when those guys will catch up!"

"The speed of their development is amazing and terrifying."

"It will surprise everyone."

Jin Guohai was speechless.

Their country, from top to bottom, felt like they were the center of the universe.

It is believed that the origin of world culture lies in the stick.

Coupled with the help and support of the lighthouse, the domestic economy has developed rapidly, which has led to the feeling of superiority etched in the bones.

Also developed their arrogant character.

But now Paul's words woke him up and made him vigilant.

There has never been anything immutable, and now the East has fully caught up.

They must be vigilant.

……

Near noon.

Mao Xiong's group followed behind Long Soul, sweating profusely.

One by one, the skeptical life that was almost not abused by the terrifying training intensity of Dragon Soul.

At first, Petrov thought that Lu Fan was just trying to show off his abilities and pretend, so he deliberately used such a heavy weight for training.

The hot personality in Maozi's blood does not allow them to give in.

It was quite competitive at the beginning.

But as you practiced, you found something was wrong.

These guys from Xiaozhuang are just like robots, they don't even know what it means to be tired!

One group after another, it doesn't stop!

The same amount of training, the hat is only half the weight of others, and it turns out that it is more difficult than others.

This made Petrov very uncomfortable, and he wanted to find a hole to burrow into.

"Brother, take a break!"

"Really, I can't bear it anymore..."

Petrov stretched out his tongue and shouted, panting.

Tall Zhuang wiped the sweat from his forehead and said with a smile, "This is unbearable. We usually train much harder than this. If it weren't for the small field and the inability to perform, our boss still has a lot of work to do. "

Petrov's eyes widened: "Are you usually so cruel?"

"That's horrible!"

"It's so miserable!"

Xiao Zhuang laughed: "miserable and happy!"

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