""Phantom Spirit Steps" is a footwork that focuses on agility and change. Before the specific practice, I need to teach you how to use spiritual energy to temper your leg muscles and luck."

"These are the basis for practicing footwork. Tempering the muscles and bones can prevent the muscles from being out of grooves and keeping the bones out of position. Otherwise, it will be impractical to move the feet no matter how fast they are. The luck method can not only ensure that the lungs are healthy when using footwork in combat. Bearing capacity can also ensure the hardness of bones and the elasticity of tendons.”

Chu Jingyuan looked at the students and explained.

For the next two hours, she began to teach the basics of footwork, correcting the students' mistakes one by one.

"Ding, Phantom Step has been included 64%"

Two hours later, the secretly listening system successfully recorded more than half of Lin Mo's phantom steps.

"Are you here to practice "Spiritual Vision" too?"

At this moment, a girl sat down opposite Lin Mo's seat. She was beautiful, had a high ponytail, and was wearing white training clothes with sky blue patterns on them.

"Well, that's right!"

Lin Mo looked at the girl in front of him and nodded. He had a good memory, and this time, they had met three times.

"My name is He Ling, and I am also going to practice "Spiritual Vision". Let's get to know each other!" The girl named He Ling has a somewhat cheerful personality.

"My name is Lin Mo"

The boy smiled back.

"By the way, why do you want to learn "Spiritual Vision"? Do you also want to see what the legendary ghosts look like?"

"Ahem, that's right. I've always been curious about what those spirit bodies look like, so I specifically signed up to study."

Lin Mo smiled, he wasn't lying, he was indeed curious.

Half an hour later, the practice of "Phantom Spirit Step" ended today. Then the students could choose to leave the martial arts hall and go home, or they could choose to stay in the martial arts hall and continue practicing.

Since the martial arts hall opens the spirit gathering array on Saturdays and Sundays, the concentration of spiritual energy is much higher than outside, so many students still choose to stay and practice basic guidance techniques.

"Hey, is this classmate Lin Mo?"

At this moment, a surprised voice came. Lin Mo looked back and saw a petite girl with a bright-looking girl standing next to her.

Although he only knew one person's name, Lin Mo still knew that these two good-looking girls were his classmates.

"Hello!"

Out of politeness, Lin Mo smiled and said hello.

"Is Lin Mo also learning "Phantom Spirit Step" here?" Qiao Wei pulled Ning Yuxuan and sat near Lin Mo, a little curious.

"Uh, no, I only signed up for "Spiritual Vision", which will start later."

Lin Mo shook his head and explained.

"Hey, you only learn one auxiliary technique? Don't you think about footwork or knife skills?" Qiao Wei was a little surprised.

"Yes, sword skills can be used to fight, and footwork can be used to escape with the enemy." He Ling, who was eavesdropping on the side, added.

Lin Mo: “…………”

At four o'clock in the afternoon, eight people were sitting cross-legged in front of Chu Jingyuan, Lin Mo, He Ling, Qiao Wei, Ning Yuxuan, and four others who seemed to be students.

"This is the practice route map of "Spiritual Vision". You need to memorize this running route first. If you want to get started with "Spiritual Vision", you must follow these three lines, open up these 37 spiritual power nodes, and activate your spiritual vision ability. .”

"After activation, you can turn on your spiritual vision ability. This is considered an introduction. If you want to improve your spiritual vision ability in the future, you need to spend time cultivating it!"

Chu Jingyuan took out a partial spiritual energy operation road map and began to explain to everyone one by one the human body veins and spiritual power nodes needed to practice "Spiritual Vision".

After spending nearly thirty minutes explaining it to the students, she began to guide the students one by one through the steps to open up the context.

Since developing spiritual veins is a relatively dangerous matter, if the three spiritual veins being developed are accidentally damaged, the practitioner's vision may be damaged, and in severe cases, he may directly go blind.

Therefore, Chu Jingyuan is more cautious and repeatedly emphasizes that apprentices should not use spiritual power to develop spiritual veins privately, but must do so under her guidance and care. This can minimize the risk, and if the apprentice is injured, she can treat it in time!

At around six o'clock in the evening, Lin Mo left the martial arts gym, and "Spiritual Vision" was successfully included in the system.

In the evening, Lin Mo was sitting on the sofa, scrolling through her phone. On the balcony, Xiao Xuanling, who was the weapon spirit of the [Xuanling Armor Shield], was practicing hard. A familiar voice came from the flickering TV screen.

"Good evening, viewers, today is Saturday, March 17, 2023. Welcome to today's "Xinwen Lianbo" program. Today's main content is..."

"It has been more than a month since the full recovery of spiritual energy, which has had an impact on all aspects of our lives. Our country will officially launch the [Psionic Energy+] plan, Spiritual Energy + Education, and a children's palace and extraordinary university to train young practitioners are being established; Spiritual Energy+ The Internet and Spirit Network plans are being implemented and are expected to cover all major cities in Xia State by 2024..."

"Nowadays, with the full recovery of spiritual energy between heaven and earth, many secret realms have appeared in various regions of our country. There are caves in these secret realms, with different rules, and contain many resources in various forms, which is eye-opening! And according to experts' estimates of the future Various parts of Xia Kingdom will usher in a wave of secret realms appearing. With the emergence of secret realms, the concentration of spiritual energy between heaven and earth will further increase. Let us take a look at the specific situation in each place..."

"Because all living things are affected by the aura of heaven and earth, in our country's inaccessible wilderness, according to satellite displays, animals and plants are gradually mutating and evolving. This phenomenon is alarming..."

"Due to the emergence of many permanent secret realms and the revival of the spiritual energy of heaven and earth, the number of monsters that have sneaked into major counties in our country has gradually increased. These monsters have mastered the method of transforming into human forms, posing a huge threat to the life and property safety of our residents. Please tell me The vast number of residents in the country should practice hard and be vigilant at all times. Don’t panic when encountering monsters and call the Monster Suppression Department in time.”

"Recently, our country's Demon Suppression Department and the Public Security Bureau have cooperated with each other to eliminate many crazy evil cultivators. These evil cultivators practiced through evil and crooked methods, and ultimately harmed others and themselves!"

"..."

"A wave of monsters has appeared in Africa and has swept across African countries. At present, African countries are still resisting tenaciously, but some countries have already lost control, and appalling incidents of monsters and cannibalism have occurred."

"Marine life is undergoing crazy changes. According to satellite observations from various countries, behemoths with a height of hundreds of meters have been captured appearing on the sea surface. Now the ocean may have become a restricted area for all countries!"

"..."

"This ends today's news broadcast!"

The world is undergoing an unprecedented change! I just don’t know how long the peace can last!

Lin Mo turned off the TV and sighed slightly.

In fact, it's not his turn to worry about this kind of thing. After all, if the sky falls, there will still be tall people holding it up!

Taking off his clothes and walking into the bathroom, his experience points had reached 1456. Lin Mo was preparing to break through the eighth level of Yunling Realm tonight.

Practitioners who practice basic guidance techniques will use spiritual power to temper their skin on the first to third levels of Yunling Realm, temper their flesh and blood on the fourth and fifth levels, and temper their muscles and bones on the sixth and seventh levels.

Every time a practitioner at the seventh level of Yunling Realm breaks through the extreme realm of the physical body, there will be a pulse-cleansing effect, which can remove the subtle impurities hidden in the body, so that the body can contain more spiritual power.

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