Start practicing from the experience of brushing

Chapter 7: One Trick The man flew

Wang An accompanied Li Juewen to practice tai chi for a while, chatted for a while, and asked the old man to eat together in the evening as a teaching and gratitude these days.

Never known each other, Li Juewenken gave it so much, this is the grace of “preaching and receiving karma”, no matter what, Wang An should give a good thanks.

A few days ago, Wang An invited the old man to a light meal more than once, and Li Juewen said that he would not go anywhere, but this time he really couldn’t agree to it.

After leaving the park, Wang An went to the Taiji Martial Arts Hall to further study Taijiquan.

Yang Zan, the eldest disciple of the martial arts hall director, is a man with a slightly fat body, looking at his thirties, square face, thick eyebrows, looking full of spirit, and his voice is loud and full of confidence when he speaks.

As soon as he came up, he explained the twenty-four styles of Tai Chi, and the Wang An he talked about had been seen in books and videos, and listening to his explanation should be a deepening impression.

Yang Zan practiced while talking, and his Taijiquan routines were much more proficient than Li Juewen.

It’s just that the process of explanation is not detailed, and many key places are not explained clearly, but more postures.

Where the arm goes, the feet step to that place, the posture of the palms, but does not explain the method of vigorous movement.

Wang An glanced around, there were all kinds of students who came to study at this point, there were elderly people, and there were young people in their twenties.

After Yang Zan finished the explanation, he asked everyone to start practicing tai chi, and he was on the side to guide.

Wang An took advantage of the rest to ask him a few questions, but Yang Zan answered a little ambiguously, which did not satisfy Wang An.

I don’t know if he deliberately hid it, or if he himself was not too clear.

In the afternoon, Wang An continued to go to the swimming pool to practice, and after this period of practice, he learned some skills of breaststroke, butterfly, backstroke and diving.

Compared with Tai Chi, on the contrary, this swimming experience bar grows faster, and seeing that the experience bar is more than half.

“After a period of swimming exercise, your physical strength and endurance have been enhanced, the muscles and organs of the body have been exercised, and tendonitis, cervical spondylosis, and lung nodules have been effectively alleviated and treated. ”

It was another unexpected gain, which made him very happy.

“If you continue to practice like this, these problems in your body should be cured soon, right? Wang An’an thought.

In the afternoon, he was in a relatively high-end health restaurant, and he had already booked a table in advance.

At the beginning of the lantern, Li Juewen came at the invitation, and Wang An also bought a bottle of good wine.

A few delicate side dishes and a few drinks.

“Xiao An, I see that you are very fascinated by practicing tai chi, do you really like it? ”

Through these days’ contacts, Li Juewen can see that Wang An is very fascinated by practicing tai chi, and should not be like his own kind of practice just to strengthen his body.

“Well, I started learning to keep fit, and now I want to try it to see how far I can practice it. Wang An said.

Li Juewen practices Tai Chi for health and good health.

Wang An’s original purpose in learning Tai Chi was also to exercise his body, but now he has new ideas, he wants to explore deeper things, such as in addition to health?

Tai Chi masters are far away Zhang Zhenren, and near there are Yang’s Taiji, the ancestors of Sun’s Taiji, these people were famous kung fu masters at that time, this is recorded.

Especially Zhang Zhenren, that is a generation of grandmasters, shocking the ancient and modern.

Four or two pounds, beating people like hanging pictures.

One feather cannot be added, flies cannot fall,

All kinds of legends make people admire and yearn for.

Almost every man has a martial arts dream in his heart, and he wants to go to the end of the world with a sword and see the prosperity of the world.

Wang An also thought that he had no chance before, and he was smoothed out by reality, but now he has this opportunity.

He wanted to see what real Tai Chi looked like, he wanted to learn, he wanted to practice, he wanted to practice.

“Task, Tai Chi, practice into real Tai Chi, both rigidity and softness, yin and yang, wind and water. ”

The prompt appears again.

“Mission again? Wang An was stunned after hearing this, and immediately smiled.

“Even if I don’t have this task, I want to try.” He said in the heart.

This meal was a delight for the guests and hosts.

The next day, he still went to the park first, accompanied Li Juewen to practice Taijiquan, and exchanged his experience, and then went to the Taiji Martial Arts Hall to practice.

In addition to the basic routines, the things taught by the Taiji Martial Arts Hall also have an additional Taiji pile, which is born from Wuji, and also strengthens the practice of Taiji pushers.

In this way, he practiced tai chi, swimming exercise, reasonable diet, and enough sleep during the day.

Practice boxing during the day, go back to summarize at night, read books, and brush videos to learn.

The next day, the targeted practice was based on those dozen pictures, repeatedly feeling and pondering the so-called thirteen postures of Tai Chi, and so on, studying hard and practicing hard.

In this way, he improved in Tai Chi almost every day.

With the passage of time, in addition to the routines, the Taiji Martial Arts Museum taught focused on practicing pushing hands, one-handed pushing, two-handed pushing, fixed-step pushing, and live-step pushing.

Wang An likes to push hands very much, because this is a practice close to actual combat.

Practicing by yourself and practicing against someone are two completely different concepts.

His progress is most evident when he practices pushing, and in the process of pushing, he focuses on practicing defense at the beginning and unloading the opponent’s strength.

Then began to practice using force to make force, from dissolving the opponent’s strength to pulling the opponent’s strength apart, a hook, a belt, and the person who practiced with him stumbled lightly, and directly lay on the ground at heavy.

Faintly, he experienced the artistic conception of “four or two pounds”.

“You practiced Tai Chi Push and got a little understanding of the 13 Styles of Tai Chi. ”

Tai Chi experience +30.

Tai Chi experience +20.

When sparring, Tai Chi has gained more experience.

That morning, after he entered the martial arts hall, he saw that everyone in the martial arts hall was gathered around a man who looked to be in his early forties, with a tall body and a well-proportioned body, who was greeting a group of trainees.

A group of people surrounded him, like stars holding the moon, this person he had seen in the photo on the wall at the door, Yang Xianhua, the curator of this Taiji Martial Arts Hall.

The trainees had to let him show his hands, but he couldn’t stop everyone begging, he asked the eldest disciple Yang Zan to put on a protective gear, and the two joined hands.

Tai Chi pusher,

Wang An watched very attentively and carefully, Yang Xianhua suddenly burst out, moved, blocked, advanced and deceived, and punched that Yang Zan’s body.

Yang Zan flew up directly, and after landing on the ground, he withdrew five or six steps, and squatted on the ground with one butt.

Tai Chi Force, move and beat!

Yang Xianhua repeatedly demonstrated it three times.

“Tai Chi Experience +5. ”

“Good! After a demonstration, the master brother who taught the boxing took the lead and applauded, and the trainees applauded.

In fact, most of these people don’t know what is good, just follow the applause.

(End of chapter)