Start practicing from the experience of brushing

Chapter 79: Dark Strength Pore closure

Back in the room, Wang An took out his notebook again, opened it, and found a picture on it.

On the figure in the picture, the red thread runs from the foot along the leg to the waist, and in several lines along the back to the shoulders, arms, and a thinner one on the top of the head.

“Overhead, this is the Baihui Cave? How to practice the strength on the head, how to transmit this power, iron head gong? ”

During this time, he pondered more than a dozen pictures from time to time.

“If this is the Du Vein, this is Zhu Shaoyang, this is Hand Yangming looking at these acupuncture points and veins, is it possible that this means that it is not only the operation route of strength, internal qi, true qi? ”

Wang An thought of his task again.

He searched for some news about “True Qi” through the Internet, some of which were chise, as if he had practiced it, and some of which were ethereal, like cultivating immortals.

“These are not credible, perhaps those famous mountains and rivers, some sects that have been passed down for hundreds of years will have some ancient books that record this information.” ”

Before falling asleep, he glanced at his phone and found that there was another message in the Tai Chi exchange group.

The message was cut off, “Friends, please advise, how to close pores and refine qi when practicing?” ”

Serious person: “Yo, senior brother, has you practiced dark energy, or do you want to refine qi?” ”

Tai Chi Yan: “It should be looking for the feeling of trembling, sweaty hair exploding, and goosebumps all over the body.” From the tail vertebrae, all the way to the back of the head, as if overpowered, you can also see the cat’s reaction when stepping on the cat’s tail. ”

The wind blew: “Although I can’t understand what you guys say, there is a feeling of unclearness.” ”

After Wang An saw the discussion, he thought about it and wrote down a few words.

“What happens after the pores are closed? Is sweat about to form or has already formed to be regenerated? How to reverse this process? ”

Serious people: “@俗子, it makes sense, perspiration is a normal physical reaction of the human body, and there are water, heat and toxins discharged.”

If you want to hold it hard when sweating, in the long run, nine times out of ten your body will have a big problem.

This is like eating to, but you just don’t pull, hold in the body, toxin accumulation will cause intestinal lesions. ”

The wind blows: “It’s worthy of being a serious person, the front is quite serious, and the latter analogy is a little crooked, worthy of your name.” ”

Cut off the flow: “But I see that many people have mentioned this statement. ”

Tai Chiyan: “There are many people mentioned, how many people have done it?” But it’s all hearsay. ”

Cut off the flow of water: “If you can’t do it, how to refine qi, Taoist health preservation method, how did the cold and heat of practice come about?” ”

Wang An leaned on the bed, feeling that today’s broken water flow seemed to have changed a person, before talking was very middle two, today a lot more rational, much deeper, he thought about it, and typed a few more lines.

“Personally, I feel that the so-called cold and hot weather invasion is to make their own functions strong enough after exercise to cope with severe external climate change.

As for the Taoist health preservation method, Taoist practitioners are mostly in the famous mountains and rivers, good at meditation and tuna, in today’s words, good environment, less thoughts, and understand some breathing and breathing methods, naturally longevity and health. ”

Cut off the flow of water: “What the common man said makes sense, since ancient times, there are not many people who practice martial arts to live long, and if you think about it, it should be that they hurt their vitality when practicing martial arts.” ”

Tai Chiyan: “Yes, because many people who practice martial arts only think of training, do not think of raising, the so-called poor culture and rich martial arts, a large part of the money spent on martial arts training is spent on “raising”.

To practice martial arts, you must eat well, replenish consumption in time, use medicine frequently, stay up, repair and damage the body, and go deeper is easy to wash the muscles. ”

Serious person: “I have always been curious, what is easy tendon cleansing, and what effect will it have after completing easy tendon washing?” ”

There was a brief silence in the discussion group.

Tai Chi Yan: “Personally, I understand that easy tendon washing is the process of changing one’s physique, so that a person’s qi and blood are fuller, bones are stronger, and the internal organs are healthier, which should be a slow process, but not overnight.” ”

Serious people: “Is that enough to make people’s gray hair turn black, severed limbs reborn, and show their majesty again?” ”

The wind blows: “Serious people are worthy of being good, three sentences will come out of the moth, do you say that the severed limb is serious?” Also, what you said is not easy tendon washing, this is life and disability, regeneration and creation! ”

Wang An did not speak again, to some extent, the changes in his body can be described as “birth and disability, regeneration and creation”.

The so-called preservation of “vitality” is because its own consumption is too fast, but if its own intake from the outside is enough to supplement its own consumption, is it not necessary to do so?

Those few people were still discussing, but the topic had already deviated, detached from reality, and went in the direction of cultivating immortals.

Wang An put the mobile phone aside, in fact, he had also considered the problems mentioned by the water flow in a few days.

The feeling of frying the pores closed, he can also do it now, but he doesn’t know how to cultivate later.

He can feel the “strength” within himself, but he does not feel the so-called “qi”.

“It is already rare to be able to connect the strength of the whole body and use it freely, so let’s think about the so-called “qi” after that. ”

In the following practice, Wang An gradually mastered the method of using the ball to practice his Tai Chi Yun hand.

The so-called who can make perfect, knowing the general method, and having the foundation of Tai Chi, while practicing, repeatedly pondering, slowly you can know the trick.

After mastering the skills, the strength in Wang An’s hand began to increase, and as a result, he snapped directly and directly pressed the basketball.

“I have to change to a slightly heavier, stronger one, what kind of suitability?” He thought of marble balls that he often saw on the side of the road.

“That’s good, you can try it. ”

He took out his mobile phone and searched on the Internet, and soon found a relevant store in the almighty online store, many of which also support customization, but the price is slightly more expensive.

Comparing the price, he directly ordered two online, one with a diameter of 30 centimeters and one with a diameter of 40 centimeters, plus some postage, and delivered to the door within two days.

The owner was very efficient, and after a day, two marble balls arrived, looking good, and the surface was polished very smoothly.

Wang An weighed it in his hand, and the weight was okay. However, the feeling of marble balls in the hand is naturally different from basketball.

To be hard, heavy, but more hand-feeling, holding in the hand is naturally not as comfortable as a basketball, a little careless may fall to the ground, smashing the ground into a big hole.

One day, two days, three days. It didn’t take long for him to become familiar with the weight of the ball.

(End of chapter)