Start With Lifting The Restrictions

Start With Lifting The Restrictions Chapter 23

2021-10-16

Chapter 23 Exercise

"If I could see him, I would really like to hear him talk about myself, life and life and things like that."

From Fishhead's house, Yang Chu walked to the elevator and pressed the elevator, still thinking of the host who appeared on TV.

After the subconscious disappeared, there was no physical desire, and it was difficult to have too many emotions, Yang Chu became more and more interested in the unknown or metaphysical things of human beings.

Yang Chu doesn't know anything about the host's knowledge or behavior, and he doesn't care.

However, what the other party is saying, as long as there is a need, he must contribute money and efforts, which makes Yang Chu feel that this host may also be a man of temperament.

The appearance of this news also made Yang Chu think a little about his own situation.

The perverted taxi driver would be found and the police would be looking for him, which was something he had expected in the morning.

It's just that he didn't have time to think about these things before, and now he doesn't think about surrendering in the past and waiting for the court to pronounce the verdict.

He didn't even know his own identity, and the ID he used was that of the young and dangerous boy who was beaten to death by him in the warehouse.

Yang Chu is actually thinking about the young and bewildered boy.

Why did the other party kidnap him? What was he involved in? How are the two escaped Young and Dangerous Boys now? Will there be other forces behind it?

There is so little information that it is impossible to start searching with his own strength.

"In the current situation, all I can do is to make myself self-protective as soon as possible to better cope with possible crises."

Yang Chu did not inherit this body He did not know any social relationship of his predecessor, nor did he know who would recognize him as a "mullet boy".

These are all uncertain, and he can do only one thing now, so that he has the ability to face the crisis.

And this is also the purpose of Yang Chu going downstairs tonight.

He wants to exercise himself as fast as possible.

——

It was dark when I got out of the elevator.

Yang Chu stood on an open space downstairs, stretched his back, and started running along the cold street.

His destination was Tong Prefecture Street Park, not far from Fishhead's residential area, which he had previously asked Fishhead in his car.

This park has basketball courts, a seven-a-side hard-court soccer field, and a squash center, as well as a lot of fitness equipment such as parallel bars.

Tong Prefecture Street in the early hours of the morning was not crowded except for occasional taxis and some private cars.

It didn't take long for Yang Chu to arrive at Tong Prefecture Street Park.

His heart was beating faster than usual when he was trotting just now, and so was his breathing. The major system circulations in the entire body all improved with his movement. run.

Yang Chu didn't stop for too long after the run. He did pull-ups on the parallel bars, push-ups on the ground, sit-ups on the grass, leapfrog, squats, and fast running. .

A project is completed and another project is started, almost with only a short pause in between.

After some training last night, Yang Chu's body has changed significantly.

His strength, flexibility and physical skills have improved significantly, otherwise, even if he can do the action of the daytime stand-in, I am afraid it will be difficult to achieve a kind of Dragon-Tiger Martial. The Master applauded.

Tonight Yang Chu's goal is to further increase the intensity or complexity of the training, so that the physical hardware can reach a level that satisfies him faster.

Yang Chu's situation at this time is that his brain consumes a lot of energy from his body.

The body loses its subconscious and cannot maintain its own operation. Naturally, it does not compete with the brain for energy. The brain has become the key to maintaining the entire body, and the consumption has reached more than half of the total calorie intake.

And the intake of sufficient energy and nutrients makes the brain supply sufficient energy, and further releases many abilities such as memory, logic, and thinking, allowing Yang Chu to further master many systems in the body.

At the very beginning, it was extremely difficult for him to keep his heart beating and breathing for a long time, and he would forget to breathe, heartbeat, etc. from time to time.

But now, although time has passed and not very long, he can start to do complex exercise while starting to think.

With sufficient nutrition and energy intake, he will not have the problems of muscle soreness and excessive exercise after training. The main consciousness of the brain controls the major systems of the body and performs physiological metabolism quickly. Ordinary person needs A few days of recovery, he can only use a small moment.

The effect of exercise is naturally very significant, nerve conduction becomes more rapid, and muscles become tenacious in the process of being damaged and repaired again and again. The skeleton moves, collides, and strengthens again and again.

Of course, there is a price to pay for this method, and it will cause a lot of pressure on the body and organs.

But Yang Chu has been reading books in the past two days, and from his own perception, he can probably understand that the human body is far more fragile than imagined, but at the same time, it is far more powerful than the average person realizes.

The vulnerability is that there are too many places in the human body that can lead to death.

The temple plate is only 1-2 mm and has arteries below it, so it cannot withstand heavy blows. The central brain stem in the back of the head is the subconscious location of human biological instincts in general.

The cervical spine, the most vulnerable nerve corridor. The arteries of the limbs, the heart, the kidneys, the many organs in the soft abdomen, the eyes, the eardrum, the X organs of the lower body, and even the connection points of some nerve acupuncture points.

These are all vulnerable parts of human beings. A little carelessness can lead to death.

But the power is equally incredible.

Such as the beating of the heart.

The limit of the heart beat can reach 200 beats in 1 minute, 3 or 4 beats in almost 1 second, which is a rather terrifying endurance.

And if the heart beats 70 times per minute on average, if lifespan is 70 years old, the heart beats continuously for nearly 2.6 billion times, which is an incomparably long duration.

Also, each muscle fiber of human muscle tissue can generate a force of about 0.3 micronewtons, and each square centimeter of muscle can generate a force of about 100 newtons (about 10kg).

According to the physiological structure of human beings, theoretically, the tolerance limit of human beings can reach 5000kg.

People usually only exert the strength of the body's limit less than one third. The reason for this limitation is that after the one third is exceeded, it will be easily injured.

If a person has a need beyond the current limit, the body subconsciously asks to continue to grow muscles to obtain a higher limit, instead of liberating strength.

Yang Chu is naturally far from reaching the limit now, and his physical fitness is actually a little worse than that of an ordinary ordinary person, but he can exert stronger power than ordinary people, that is, his sports system does not The limitations of the subconscious instincts are eliminated, and the power that is already possessed is exerted to a greater extent.

In addition, Yang Chu can perceive the neural responses of pain and many other sensations, but will not be affected by them.

The generation of pain is a protective mechanism that lets people know that they are damaged and choose to avoid or not continue to expand the damage.

Some people willpower and powerful people can resist the severe nerve reaction of this pain, but it does not mean that these reactions do not exist, subconsciously there will still be muscle cramps, sweating and other symptoms.

But Yang Chu can actually control his own nervous system, directly shielding and ignoring it, and it will not have any effect on him.

One night, Yang Chu exercised almost without rest, and the change in his whole person was more obvious than yesterday.

Although she still looks thin, her figure has gradually become taller and straighter. The lines of her shoulders, back, arms, and muscles are becoming clearer and clearer. Standing there, she already has a faint taste of shrewdness.

Thank you all for your support! When I saw a question about Court Eunuch, I just wanted to say, I want to bring back the lost character, little by little.

(end of this chapter)