Start With Lifting The Restrictions

Start With Lifting The Restrictions Chapter 9

2021-10-20

Chapter 9 Sleeping

"I'm sleeping and I'm awake."

"Remember to breathe, Remember the beating of the heart—"

"Digestion, endocrine, lymphatic, urinary... are working in a slow and orderly manner..."

It's just more than half a meter of shallow water In the pool, Yang Chu leaned against the edge of the pool, slowly closed his eyes, and immersed himself in the system circulation of the body, and no longer had any perception of the outside world.

At the same time, his thinking was slowing down, and his consciousness seemed to blend in with the water around him, calm, with occasional waves, but not completely lost.

This is a method he learned from a book on how to fall asleep while he was reading during the day.

A method that can make people fall asleep immediately, relax their physical state, and wake up quickly no matter what the situation is.

The time to enter rest and sleep is very short, but you can enter this kind of nap-like state anytime and anywhere. It is very suitable for some people who are very busy with work and life and often cannot guarantee sleep.

In this way, short-term sleep, or intermittent sleep, can make people quickly enter the light level most of the time, and occasionally even enter a certain stage of deep sleep, so that Get back your energy quickly.

However, Yang Chu is taking this approach, not quite the same.

In addition to letting go of his mind, he also needs to retain some consciousness moderately to maintain the circulation of the major systems in the body.

This state-

In Yang Chu's view, it is actually similar to self-hypnosis and meditation.

Or, to put it more vividly, it should be the meditation cultivation internal strength in the popular wuxia novel on Hong Kong Island.

Maybe it was also because Yang Chu was mentally exhausted, or because others were in the water—

Yang Chu’s attempt this time was just a few seconds. , he no longer has any perception of the outside world, his mind is immersed in the body, and his consciousness falls into a state of being like sleep but not sleep.

It seems that only a part of the weak consciousness is still controlling the operation of the major systems in the body after his self-hypnosis.

Time seems to be stretched in little by little, the rate of breathing decreases, the interval between heart beats is getting longer and longer, and other major systems are only running slowly after being stimulated by that weak consciousness.

Everyone is silent.

Yang Chu's consciousness can feel that he is in a state of rest, the blood flow of the body, the lymphatic system and the endocrine system seem to be reacting and interacting with the brain.

And his still-maintained consciousness seemed to return to the state he was in when he first woke up in this body a day ago, and his consciousness seemed to be in darkness.

The difference was that at that time he could feel the Dark Space swallowing him up in little by little, and he could only desperately try to break through.

And now, it seems that he is also in the dark, but this darkness is that he has drawn the curtain.

The darkness did not devour him, but merged with him, and his conscious thoughts spread in this darkness. And as long as he wanted to, in a single thought, the darkness could immediately dissipate, and everything would be brighter. His consciousness seemed to have become a dream of the brain.

In the outside world, Yang Chu in the paddling pool, little by little leaned against the tiled wall, slipped into the water, and floated on his back.

......

"Let's go, let's go, it's closing!"

In the swimming pool of Sham Shui Po Park, the management of the swimming pool over 50 years old Uncle Yuan Jian walked around the main pool, secondary pool, diving pool, training pool and other pools, urging the crowd who had not left in the pool.

He is a staff member of the Leisure and Cultural Services Department, commonly known as the Leisure and Cultural Services Department in Hong Kong. From July to October, the swimming pool opens at 6 am and closes at 10 pm every day.

"Uncle Jian, let's play for a while!"

In the main pool, which is 50 meters long, 21 meters wide and 1.4-1.9 meters deep, two people who look like A thirteen-fourteen year old emerges from the water.

"Bad boy, come up soon, I'm closing the door. Also, the lifeguards aren't around at night. You'd better swim in the secondary pool, don't go to the deep water area."

Uncle Jian looked at the two twelve- or thirteen-year-olds, urged a few words, and then instructed carefully.

The swimming pool is safe most of the time, but there are bound to be some accidents.

The novice is actually fine, there is a swimming ring, and you know how many catties and how many taels, so you won't be fooled. As long as you are careful, drownings are still rare.

What I'm most afraid of is actually these half-sized boys, which are rough in water. They can thump a few times even if they don't know how to use water, but in fact they are still far behind, but they are very daring.

The 1.9-meter deep water area of the main pool and the diving pool with a depth of more than 4 meters, these guys dare to go in. There are no lifeguards and safety guards at night, which is really dangerous.

"I know, Uncle Jian, let's go."

The two youngsters splashed a few more splashes, and then reluctantly turned towards the shore. side tour.

The manager, Uncle Jian, who was standing on the shore, shook his head gently and walked towards the other pools.

When passing by the paddling pool, Uncle Jian, the manager, was slightly stunned.

"A pretty big offspring, why did you come here?"

Uncle Jian whispered to himself, and in the paddling pool there was a man floating on his back. silhouette , it should be an adult in terms of body size.

The water in the paddling pool is just knee-high, and older children are reluctant to play. Except for accompanying children, adults, even women, hardly appear in such an area.

"Hey, it's closing!"

Uncle Jian stood by the paddling pool and shouted rushed towards that silhouette floating on the water.

It's just that the silhouette floating on the water didn't seem to hear it.

"I heard nothing, it's closed, get up quickly!"

Uncle Jian frowned, took a few steps closer, loudly shouted.

The man in the paddling pool remained motionless.

"What are you doing!"

Uncle Jian was slightly angry again, suddenly he seemed to think of something, and hurriedly moved towards the paddling pool and jumped into it .

"Break your lungs, it won't be so bad and let me catch up!"

The closer you get to the silhouette floating on the water, the more uncle Jian's heart is. The more it sank.

It sounds unbelievable to outsiders, but Uncle Jian, who has managed the swimming pool for several decades, knows that it is not impossible.

Those who have never been in the water will choke no matter how shallow the water is.

Just like some people can drown in the washbasin, many things are completely unreasonable.

Legs rolled up in the paddling pool with a crash-bang sound of water splashing all over the place.

Uncle Jian hugged the man floating on the water, and sure enough, the man was unconscious.

Don't care about other things, Uncle Jian hurriedly hugged the man from the back under his arm, and dragged him out of the pool.

"Uncle Jian, what's wrong?"

On the shore of the swimming pool, the two teenage boys had already climbed up and saw the manager, Uncle Jian, dragging him. With one person, they ran over together.

"Get out of the way first!"

Uncle Jian dragged the man ashore, stretched out his hand and pulled the two teenagers aside, and reached out to press the chest of the man who was dragged ashore by him. .

He works as an administrator here. Although he only opens and closes the door, checks and buys tickets, and occasionally helps to clean up the garbage, he has received training from the LCSD, and he has seen many lifeguards to save people. Hearing that, he would naturally call for first aid.

But at this moment——

The man lying on the ground suddenly opened his eyes.

(end of this chapter)