Starting from the world of martial arts

"Huh!" In the middle of the night, Su Fan finished his meditation and was a little tired, so he didn't plan to continue practicing.

"It's time to take down the nourishing soup"

It has been half a year since he came to Huashan. Five months ago, after he got Huashan's heart method from Wu Yue, he only felt angry three days later.

This speed is really not fast, that kind of cultivation genius can feel aura in half a day, and it is even said that the sword sect genius in the inner sect can feel aura in just three hours.

Obviously his talent is really not very good, three days can only be regarded as a medium, average level.

But for this point, Su Fan had already been prepared in his heart. His talent was not strong, and if he had a hang-up, he could pay for it, so he wasn't worried.

He believed that with all these blessings, his cultivation speed would not be faster than those of geniuses.

In fact, after five months of practice, he has fully reached the first level of the Huashan mental method, and it doesn't even take long for him to get through the third meridian and reach the second level of the mental method.

The speed of cultivation is not unreasonable, and the speed of this cultivation alone is really not inferior to some geniuses.

In the cultivation of internal strength and mental method, the cheat in the mind really played a big role.

Internal strength training is the process of refining and transforming qi. Through practice, the essence qi in the body is transformed into internal force, and the meridians and acupoints in the body are opened up through a special exercise route to connect to the dantian.

There are several difficulties in the whole process.

Su Fan himself gave the understanding through the knowledge of later generations.

The first is efficiency, the efficiency with which energy is converted into internal force, which should be the essence of exercises. Some magical exercises have high conversion efficiency. Different exercises may have different conversion efficiencies, and the accumulated internal force will also be different.

Of course, all of this is within Su Fan's own understanding. After all, he has only experienced the Huashan Mind Method.

As for the Huashan mentality, as the basic mentality, it is true that the conversion efficiency is not high, otherwise the speed of cultivation would not be so slow.

Of course, it also has an advantage, that is, the internal force cultivated is neutral and peaceful, and when the meridian orifice points are opened, there will be no damage to the meridian orifice points.

Apart from the first point which is due to the method of cultivation, the second difficulty in cultivating the mind method is the essence. The essence of the human body also conforms to the law of energy conservation.

You can't transform without limit. Once you practice too much, you will damage your body. Some warriors in the Jianghu are as thin as a stick, and it is often the damage caused by the exercises.

Most of the essence of a warrior's cultivation comes from the food he eats, and the essence of the body is generally not transformed.

Because the refining efficiency is low, and the vitality contained in the food is not much, the internal energy refined every day is naturally not much.

As for eating more, your stomach is only so powerful, you can't eat too much if you want to, even if the stomach of a warrior far exceeds that of ordinary people, there are still limits.

Therefore, some warriors with rich financial resources, they often work hard on eating well, adding medicinal materials that contain vitality to food, the method of diet therapy.

The Huashan sect also has them. These outer disciples have a meal of vitality containing food every day. Of course, in Su Fan's eyes, their vitality is still very low.

After all, it is impossible for the general public to be so good.

The third is that when cultivating and transforming internal energy, it consumes a lot of energy. Generally, new disciples only spend half an hour a day in meditation. .

The last is the process of opening up the meridians and acupoints. This is the most dangerous moment. There are often insanity in the rivers and lakes, and it is often caused by this aspect.

As for an inner strength mental method, the most important thing is the practice route and the experience of opening up the meridians and acupoints. These are the experiences left by countless ancestors.

In this regard, the Grand Sect has the most advantage, because they have the experience left by countless ancestors. Of course, even so, they still cannot be underestimated.

Of course, the process of opening up the meridians is also the most energy-consuming. Once the energy is exhausted, the warrior must stop, otherwise the meridians will be damaged if one is not careful.

After several months of practice, Su Fan sorted out the difficulties in cultivating internal strength. There are mainly four points. As long as they are done, they can definitely fly in cultivation.

The first point cannot be achieved, unless Su Fan can enter the inner sect and change to a more advanced inner strength method.

The second and third points, Su Fan can be strengthened. Medicine and food are nothing more than a waste of money. Su Fan has an advantage over many disciples in this regard.

The Su family belongs to him alone, and the wealth of the Su family is rapidly accumulating.

As for the mental aspect, Yangshen Decoction can speed up recovery, which is why he wants to take it down.

As for the last point, the trick in his mind can be completely solved. The transparent villain has been evolving since Su Fan got the mental method, and the transparent meridians and acupoints are clearly displayed.

Every time Su Fan practiced, he could completely follow the evolution of the transparent villain in his mind without any mistakes, and the speed of opening up the meridians was also much faster.

Moreover, this hack can strengthen Su Fan's understanding of the mental method. It took half a year for him to fully practice the first level of the mental method.

Systematic analysis of the cultivation of internal strength and scientific cultivation is also one of the reasons for increasing Su Fan's cultivation speed, not just relying on cheating.

In this regard, Su Fan is smarter than many people, he won't just rely on cheats.

Even if there is no plug-in, relying on his understanding alone, he believes that his cultivation speed will not be slow.

It's a pity that he won't take out this arrangement of cultivation, at least not for the time being, it can only be hidden in his heart.

"Healing Soup, I don't know if the Huashan School has something similar, and even the elixir that increases internal strength, the Huashan School should also have it?"

Shaolin has Da Huan Dan and Xiao Huan Dan, but Su Fan doesn't believe that Huashan School doesn't have one.

"So hurry up and enter the inner door. Only by entering the inner door can you learn more."

Looking at the window, Su Fan secretly decided that in the first competition, he would enter the inner door. The sooner he entered, the better it would be for him.

Because he has never forgotten that there is another unprecedented catastrophe in the Huashan School, that is the battle of sword qi, that battle of sword qi swept across the inner and outer sects, thousands of people, less than a hundred people survived.

Su Fan didn't want to be a victim.

The best way is to prevent this disaster. Of course, it is very difficult, even if he becomes first-class, it will be very difficult to stop him. He does not know why the sword qi dispute happened.

It's a joke that they will fight each other with mere ideas.

So the best way is to hide, as long as he is not in the Huashan faction during the battle, then it will be fine, and when it is over, come back, then there is no danger.

But it's also difficult because he doesn't know when it will happen.

It is also impossible for him to stay outside all the time, and Huashan sect disciples also have rules when going out.

Therefore, Su Fan has no good solution, but quickly entering the inner sect to improve his strength is the best response. As for the future, he can only take one step at a time.

Maybe because of his arrival, the battle of sword qi might be gone.