Step by Step to Win
Chapter 99: New training
Nagatomo Yudu’s encouragement can be said to give Gao Shunyao great expectations for his future achievements. In the new team, the new season, he also hopes that he can play out the results, to satisfy the team, but also to make himself satisfied. The J-League is always called the No. 1 League in Asia by the Japanese media. Gao Shunyao doesn’t know if it’s right. But even if it’s not the No. 1 in Asia, it’s always in the forefront of Asia. If you can get a foothold in the J-League team, it’s definitely a Not a small gain.
Unfortunately, even though he thought so, Tokyo did not give him any promise as soon as he arrived in the team. For him, just entering the team, his strength is still too weak, now his task is to improve his ability, rather than immediately become the team's main force.
After all, he was promoted by a low-level team, not a big transfer star from a big team.
"Your training task may be different from yours during the big period. Your main task during this time is to adapt to training, and then to keep up with the rhythm of the game as soon as possible. In addition, You don’t have to think about it too much."
After entering the team, the coach told him so, but looking at the training arranged for him by the coach, Gao Shunyao only smiled slightly.
"This exercise task doesn't seem to be too difficult. Don't worry, I have absolutely no problem adapting to this intensity."
After reading his training list, Gao Shunyao only made such an evaluation.
In Gao Shunyao's training tasks, the most is still technical training. The physical exercise is still only a small part. Although the flow rate has been greatly improved compared to that of Gao Shunyao, who is usually used to self-improvement, this intensity is nothing at all. The so-called adaptation to the intensity and confrontation of the J League is not worth mentioning to him.
If the player who comes to Tokyo is Yamamura Kazuya, he needs some physical strengthening, but for Gao Shunyao, there is almost nothing to worry about physically.
Although the coach said that it is very different from Liujingda, in fact, the training in Tokyo is not much stronger than Liujingda. Those small changes are nothing for a player like Gao Shunyao. The J-League is the J-League after all. The overall lack of confrontation and the slow pace make it easy to adapt to this rhythm.
This training schedule reminded Gao Shunyao. Li Ze always complained to Gao Shunyao when thinking about relying on his coaching qualifications during this period. The concept of the Japanese J-League is out of date. They are still playing the overall formation of 442. For the team In recent years, the overall speed-up and confrontation-focused changes turned a blind eye, and Gao Shunyao believed these words.
At least in his eyes, the difference between the training intensity of the JFL and the training of the J1 League is really not much.
Facing the coach's arrangement, Gao Shunyao directly gave a guarantee. And his guarantee, as the coach, Cheng Fuhao, can only nod his head.
Indeed, the physical quality of this player is surprisingly good. Before he entered the team, Cheng Fuhao knew that he was a player with a size of 189cm and a weight of nearly 90kg. He was not bad in all aspects of bounce, flexibility, speed, and explosive power. However, he was actually being physically tested. At that time, Cheng Fuhao realized that his physical fitness still made people feel a little dumbfounded. For a long time, Hirayama Sangta has been known as Japan’s monster striker, but as his coach, Shiro Fukuhiro is quite sure that Hirayama Sangta’s weight is three kilograms lighter than Ko Shunyao, and his body fat content is also higher. The function is also worse, and the most important thing is that Gao Shunyao's 50-meter running speed can reach 6.2 seconds. This speed is faster than the data flowed through to him.
Over the past year, he has improved more than technology.
"Your physical fitness is indeed top-notch in Asia, but just adapting to the rhythm and confrontation is not enough. You should know that you still have to learn tactics and techniques. In this regard, I have also made arrangements for you, and you have to do it as soon as possible. It’s good to learn."
Of course, although Shiro Fukuho knows that his physical fitness is very good, but he is not prepared to let him look down on the J League. He still made a lot of new training arrangements for Gao Shunyao, at least in terms of technical training, the training changes are still great.
When he first arrived at Liujing University a year ago, all aspects of Gao Shunyao's skills had not been systematically summarized and formed, so he was also thrown on the beach football field by the coach, allowing him to sharpen his skills. When he entered the J1 league, his skills had already taken shape, so what he needs to do now is to carry out further intensive training in certain aspects.
The difficulty of his various training tasks has been improved, and the most difficult one is to strengthen the training of running positions.
"I know that in the JFL league, your coach must have given you some running skills, but the level of the league is different, the difficulty of the game will be completely different. In the JFL league, the defensive formation is generally thicker and the fills are more It's quicker and more agile to make offsides. In high-level leagues, you have to realize that even a space as small as one meter should be used. Even if it takes less than a second, it may decide the outcome."
Shortly after joining the team, Cheng Fuhao gave Gao Shunyao a lesson in running positions, and then he asked Gao Shunyao to start running training.
Gao Shunyao has no objection to this: Although he doesn't feel that his position is poor, it is always a good thing to be able to learn more. Moreover, Gao Shunyao is no longer a newcomer to football a year ago. He also knows that in higher-level matches, the players' running speed, running distance, and ability to confront will be stronger, and more running, often The ability to allow players to have a higher rate of placement and better coordination when executing tactics, which often means that the forwards have to face stronger defenses.
Now that the defense has become stronger, I can only fight them if I become more technical. Among the various ways to improve strength, learning to run better and adapt to tactics is definitely the best choice.
J1 is different from JFL after all. Even if his running position in the low-level leagues is worse, relying on physical hard work, he is enough to make those players miserable. But in the J1 league, let alone those foreign players, it is Tanaka Tokasa, Nakazawa Yuji, Yoshida Asaya, these J1 league body guards are also difficult to deal with, even if Gao Shunyao has an advantage against them, But whistle, defensive formation, these things will also affect the result of the game, if there is no body that can drag people to run, it is best to learn to run.
As for how to learn to run, the team also made arrangements for this.
"If you can run out of the position between me and a real person on the training ground without any physical confrontation, then in other words, it will not be difficult for you to get rid of anyone's defense in the entire J-League. ."
It is the team's main guard and the team's captain Yasuyuki Konno who taught Gao Shunyao's running position. From the first day of training, he determined Gao Shunyao how to train.
There can not be any physical contact training for grab points. Under the attack of two excellent guards, the grab points are completed not by body, but purely by consciousness: this is the requirement of Yasuyuki Konno.
In official competitions, there are very few grab points and it is impossible without physical contact. In such a situation, Gao Shunyao has almost never met. However, extreme situations on the training ground are often the best way to exercise technique. And after the training started, Gao Shunyao quickly discovered that this was really great for his exercise.
However, this may not be because Gao Shunyao's skills are too poor, but because his opponents are too strong, and these two opponents are both serious opponents. Whether it is Yasuyuki Konano or Mori Shige, they are both extremely good opponents in terms of defensive position. Just a bit of awareness of the competition will undoubtedly let Gao Shunyao go weak and strong.
These two men are actually not super guards in the true sense. In the Japanese national team, Konano Yasuyuki currently has no position-with Tanaka and Nakazawa in the team, Konano's opportunity is not a chance. His physical fitness is too poor, whether it is air defense or man-to-man, they are fundamentally different from those two strong defenders, which makes him never get a chance to play for the national team.
Although his body is not good, Yasuyuki Konano has always been the main substitute for the Japanese national team. The reason is that his sense of position is almost the strongest in Japan and even in Asia. He is known as a small forward killer in Japan because of his strong almost invincible predictive ability ~www.ltnovel.com~ and his other partner is Mori Shige. This player has almost the same style of play as him, and he also has a good prediction. These two people are players who play with their brains, and their consciousness is above the body.
The style of the J League itself is a league that does not pay attention to confrontation, but pays attention to card positions. This league was originally a place where small forwards were flooded. In such a league, a kicker is characterized by strong judgment and a good sense of position, but a defender with poor physical antagonism can be said to be like a fish in water and always has a super long performance. . In the long run, players in the J-League have a good sense of position, and as the best among these players, these two guards are definitely the top defensive position in Asia.
If he let go of his hands and feet kicking, Gao Shunyao didn't even have to spend too much effort, just letting his teammates play the high ball, and then constantly jumping and bombing, it would be enough to make them unable to cry.
But since it's training, then naturally you can't bully people too much on your body. And Yasuyuki Konano and the others had already admitted that if they competed physically, they would definitely not be better than themselves. What they are fighting against is technique, which makes Gao Shunyao have to exercise his running ability time and time again.
This kind of exercise is indeed a bit boring. However, Gao Shunyao sometimes can't help but imagine if he can be happy: his physical fitness is already the top in Asia, if he can train with these two top-conscious defenders, he can run his own He has also become one of the top Asian strikers... Doesn’t that mean that he has the hope of becoming a top Asian striker?
This future, thinking about it makes people's heart fascinating.
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