Strong Waist

  Chapter 780 Really a bunch of rookies!

   "Huh? Let me babysit for them? I won't!"

  Wilshere looked at the three little ones with disgust.

  He can't do the job of being a nanny for a rookie.

   Lucky sighed; "Jack, I want to do strength training, it's not easy to bring them along, and you are also from the youth training, you should know how to integrate into the first team, so this job belongs to you!"

   "Ask Arteta to bring it! Isn't he very free?"

   "He is busy with the transfer issue and has no time!"

   "Where's the head coach?"

"you sure?"

Wilshere looked at Le Kai, who raised his eyebrows slightly and said, "Aren't you doing defensive training? These three little guys are a good choice, with just the right intensity, and you can also just consolidate your zone defense tactics while teaching , while training, the efficiency is higher!"

   Lucky smiled and patted Wilshere's shoulder and said, "You can do it, Jack!"

   After finishing speaking, Le Kai turned his head and left.

  Leave the four of them staring at each other.

  The three little guys looked at Wilshere in a daze.

  At this time, they were ten thousand unwilling.

  Why let this fierce Wilshere take them.

   They want the captain!

   "It's really annoying!" Wilshere rubbed his hair irritably, and looked at the three of them with fierce eyes; "Three rookies, change into the equipment now, and gather at the training ground within five minutes!"

  The three of them were indifferent, obviously frightened.

   "Immediately! Immediately!" Wilshere was furious.

  The three little ones were immediately beaten, looking for their lockers in a panic, changed into their equipment in a hurry, and trotted all the way to the training ground.

   "Why didn't the captain take us!"

   "Jack is so fierce!"

   "I feel bad! We're not going to get killed, are we?"

   "Bad first day!"

   "I want a gentle captain!"

  The three little ones said with a sad face.

   "Gentle Captain?"

  Suddenly, there was a cold snort behind him.

  The three of them were shocked immediately.

  Benjamin saw Wilshere and hurriedly said; "What do we mean?"

   "No need to explain!"

  Wilshere waved his hand, put down the ball bag on his shoulder, and rolled a ball on the lawn.

   Immediately, Wilshere looked at the three of them and said, "Let's go directly to the topic, the first is the lap training!"

  "Although Arsenal don't play pass control anymore, this kind of training that combines personal quality, vision observation and passing accuracy has always been retained. I think you have also practiced in the youth training?"

  The three of them nodded again and again.

  Hearing this, Wilshere said; "Then let's start!"

   "Three pass the ball, and one acts as a ghost."

   After speaking, Wilshere used a disguised disk as a boundary to create a space slightly larger than the small restricted area.

   "Run around in this space, whoever is intercepted will go in and become a ghost!"

  The three of them visually inspected the size of the space, and Sam grinned and said, "Isn't this too small?"

  Wilshere sneered: "To take care of you, it's too big!"

   "Okay, let's get started!"

   Started to grab the lap, and Wilshere soon picked up the passing rhythm, and it was getting faster and faster.

   At first, the three of them could handle it, but soon they became a little flustered.

   In the end, I couldn't even lift my head up.

   At this time, Wilshere's roar sounded.

   "Look up! Watch!"

  The three barely raised their heads, but soon continued to lower their heads.

   And Wilshere has been roaring.

"look up!"

"observe!"

   "The transmission is too slow!"

"start running!"

   "Is this what the youth training taught you?"

"start running!"

   "Run and observe!"

   "Asshole! Head up!"

  The 10-minute lap scramble used to be a warm-up level without sweating, but now the three little ones were already sweating, lying on the ground one by one, panting violently.

   "The physical fitness is too poor!"

  Wilshere stepped on the ball with a look of disgust.

  From the lap grab just now, he made some judgments.

  Saka is the best performer among them. He is flexible on his feet and can barely keep up with the rhythm, but his mentality is not very good. When he is under pressure, he tends to panic.

  Sam has rough feet and is a scavenger type. Fortunately, he is physically strong and has a good ability to hit the ball with one kick.

  Benjamin is calm and has accurate predictions, but he is not good at observation. He can hardly lift his head during the whole process. He is also the one with the most ghost times, but he also steals a lot of balls.

"too slow!"

  Wilshere walked up to the three of them and said.

   "Slow?" Saka refused to accept; "This is already a very fast pace."

   "Fast rhythm?" Wilshere snorted coldly: "If it were replaced by Manchester City's passing rhythm, believe me, with your performance just now, you will never even think about touching the ball in your life!"

   Saka was still a little dissatisfied, but he didn't know how to refute.

  Wilshere said directly; "There is a problem with your way of thinking, or in other words, you have to get rid of this way of thinking!"

   "Youth training is youth training, occupation is occupation." Wilshere pointed to his head and said, "This is the first thing you need to adjust."

   "How to adjust?"

  Benjamin got up from the ground. He supported his knees and panted heavily, but his eyes were firm.

  Wilshere raised his eyebrows; "Finally, I have a good one."

  Benjamin pursed his lips tightly and said, "I wore number 4 in the youth training!"

  Wilshere smiled; "No. 4! This is really an enviable back number, but you are still far from the real number four!"

  Benjamin; "How to adjust?"

   "Observation! This is the first step!" Wilshere said; "When did you start observing when you were playing football?"

  Benjamin thought for a while and said, "After passing the ball to your feet, start observing your teammates' running positions and prepare to pass the ball!"

"This is wrong!" Wilshere pointed to Benjamin's eyes and said seriously; "Observation can't be stopped from the beginning of the game! Concentrate, observe and think about the running positions of your teammates, find your own best position, every time Never stop thinking about it!"

   "Every moment?" Saka was shocked; "How is this possible?"

  Benjamin and Sam also shook their heads.

  The game lasts 90 minutes, and every game must be highly concentrated, which is almost an impossible task.

   Regarding this, Wilshere said; "That's how Kai plays!"

  Hearing this, the three of them were shocked.

   Somewhat intimidated.

   But more of a shock.

  Sam opened his mouth even more, and said blankly; "Is the gap so big?"

  Wilshere; "It's so big that you will be desperate. According to his performance last season, that guy's performance is the world's number one defensive midfielder!"

   At this moment, Le Kai's voice came.

   "Hey! How's it going?"

  The three little ones got up immediately.

"team leader!"

"team leader!"

   "Captain~~~~"

   Le Kai asked with a strange expression; "What's wrong with them?"

  Wilshere stared at Le Kai with strange eyes and said, "They are waiting for you who are 'gentle'."

   Lucy was a little puzzled.

  But he didn't ask, but clapped his hands; "Okay, today's training ends here!"

  Wilshere immediately packed up his equipment.

  The three little ones said in astonishment; "That's it? Is this the end?"

   Lucky nodded: "Yes! It's over."

   "It's less than an hour, right?" Saka said puzzled: "We are in the youth training, and we have to train for at least six hours every day!"

   "That's youth training! A rookie!" Wilshere turned his head and said contemptuously; "This is the first team! Efficient training is the most suitable training method for us!"

  Saka opened his mouth slightly; "So, in the future, there will be less than an hour of training every day?"

   Le Kai laughed and said: "Sometimes there will be training games, but most of them will not exceed two hours!"

  Wilshere chuckled; "That's right! So you are doomed to get out, how to learn to integrate into the team in just 45 minutes a day, you are your final proposition!"

   "Hey!" Le Kai turned his head and shouted in dissatisfaction.

  Wilshere immediately shrugged and made a shut-up gesture.

Lucky looked at the three of them and smiled; "Don't be too scared, I look forward to your performance, and as the captain of Arsenal, I also want to see you can really stand by our side and be able to help us and Arsenal's strength!"

   "I believe you can do it! Right?"

  Hearing this, the three little ones immediately expressed their feelings; "Don't worry, captain! We will work hard!"

   Le Kai smiled and patted their shoulders with a warm smile on his face.

   Only Wilshere on the side looked serious.

  So, these three little guys don't understand the status at all!

  From the very beginning, they got it wrong!

   Really a bunch of rookies!

   The second update is here!

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  (end of this chapter)