Super Chief

　　 As Shixiong said, tofu residue is actually a very delicious delicacy. The most important thing is that tofu residue is also rich in a lot of plant protein, which can be very effective to supplement the plant protein in the body after eating it.

　　Protein is very important to the human body. To put it bluntly, protein is an essential nutrient if people want to grow strong and powerful. In this era, whether it is the Old World or the New World, animal protein will never be enough for humans before the large-scale development of animal husbandry.

　　 This is also the main reason why in this era, people all over the world are far less strong than people in later generations.

　　 However, animal protein is not enough, so plant protein can be used instead! Soybeans rich in plant protein have become another important way for humans to supplement protein.

　　 But now, Shi Xiong has no time to give Hong Yun how to pick up the bean dregs. Compared with soybean dregs, whether it is soybean milk or tofu, it is undoubtedly more delicious, and contains more nutrients.

　　 Ishikuma poured the filtered soy milk into an iron pan, and then started to boil the soy milk.

　　Boiled soy milk is an essential step in the process of making tofu.

Everyone knows that eating too much soybeans is prone to bloating and gasping. This is because soybeans contain some harmful substances, such as trypsin, saponins, etc., and people are prone to bloating and indigestion after eating, which restricts soybeans as a staple food. development of.

　　 The step of boiling soy milk is to effectively remove the harmful substances contained in soybeans.

　　 So it takes longer to boil soy milk, so that high temperature can destroy those harmful substances, so as to achieve the purpose of eliminating those harmful substances. And through high temperature, the protein in the soy milk will be thermally denatured to prepare for the preparation of the milk.

　　As soon as the pot is opened, the soy milk starts to boil. At this time, Shixiong starts to reduce the fire volume and control the temperature of the soy milk.

　　 When cooking soy milk, control the heat. If the heat is not well controlled, the protein in the soy milk will be destroyed. Because the harmful substances contained in soy milk, such as saponin, will be completely destroyed at 92 degrees, but if the temperature of soy milk exceeds 100 degrees, the protein will also be destroyed. Therefore, it is very necessary to control the heat.

The small fire licked the bottom of the wok, so that the soy milk in the wok remained in a state that seemed to be unable to open. At the same time, the soy milk would also produce foam. When the foam was about to overflow the edge of the pan, the stone bear Put out the fire in the stove.

　　 The next step is to wait for the soy milk to cool down a bit, and then start to make some milk.

　　The so-called dot milk is the process of adding a coagulant to the soy milk at about 80 degrees, and finally let the soy milk coagulate.

　　 There is an old Chinese saying that explains the process of making the pulp very well-bittern tofu, one thing loses one thing.

　　 This old saying is actually based on the steps of making tofu.

　　 If you want liquid soy milk to solidify, you must add a coagulant. This kind of coagulant used brine or gypsum in ancient China.

　　 There is no gypsum stone bear here, but there is brine.

Yesterday, when the stone was being milled, the stone bear first made the old wood a wooden box, and then went to Xiaoyanshan, where there will be a lot of brine during the salt making, just scoop back a jar. Enough for some tofu.

　　 Assuming that the temperature of the soy milk is almost the same, Shixiong started to stir the soy milk in one direction with a wooden stick while adding brine to the soy milk little by little.

　　 Hongyun, including several women, watched the stone bear's operation intently. They knew very well that Master Guardian was teaching them a new kind of food, so they learned each one with extra care.

Seeing that as the brine was added to the constantly stirring soy milk little by little, the originally liquid soy milk began to slowly appear some condensed particles the size of sesame seeds. This magical change made several women a little excited. .

“You’re optimistic. When this point is reached, the pulping is almost complete. Remember, once such sesame grain-sized condensates begin to appear in the soy milk, you must not add brine. Otherwise, the brine will be added. The soy milk in the pot is completely useless. The next step is to cover the pot to keep it warm. This process will take about half an hour."

　　 At this time, Indian tribes naturally did not have a unit of time such as hours. The time that Shixiong said was almost translated into this meaning.

　　 Seeing that the stone bear was covering the wooden pot lid, several women, including Hong Yun, began to chirping.

　　 "Master Guardian, is this tofu you made delicious?"

"Hehe, of course it is delicious! This tofu is not only smooth and delicious, but it can be eaten by both the elderly and children with bad teeth. The most important thing is that it can supplement a lot of nutrients that our body needs. Eating more tofu can make us feel better. The body becomes stronger."

　　 When several women heard this, smiles appeared on their faces.

A young-looking girl asked shyly, "Master Guardian, the high priest Kabru said that this tofu you make is made with soybeans. Will our people have bloating after eating it? ......"

Several women laughed happily~www.readwn.com~ An older woman also said to the little girl: "Grey Swallow, if you have anything to say to Master Guardian, don't be so twitchy. , Master Guardian promises to tell you all the answers."

　　 Another woman also said: "Yes, Grey Swallow, you are so stubborn, Master Guardian can't look down on you. Be brave!"

　　 Several women burst into laughter, and the girl didn't squeeze anymore. She looked straight at the stone bear generously, her bright eyes became watery.

　　 Indian women are very tough, and shyness is a rare thing for them. Even if the little girl in front of her was even younger than herself, after a few words were said by those women, she immediately transformed into a sturdy little girl.

　　 Shixiong then understood why these women came here. This is obviously for pro.

　　 It’s just that the Indian tribes didn’t talk about kissing. Men and women only need to look at each other and live together. Obviously, I was taken by this young little girl...

　　 This makes Shi Xiong a little speechless, aren't you here to learn how to make tofu? How come you want to get married in a blink of an eye?

　　 buddy is still an underage boy, OK? The buddy is only sixteen years old, okay? You seem to violate the "Minor Protection Act" by doing so!

　　 This group of women is really dangerous and too sturdy, much more difficult to deal with than the wolf tail group.

"Sorry, demon demon spirit? Come here, okay? There are a few particularly sturdy ladies here, they molested me, I can't deal with it alone..." At this time, Shi Xiong missed his previous life very much. Huawei smartphone...