Super Coach

517

Is this still a man?

Although she has n’t been back for a long time, Yang Cheng will pay money from the bank to give a part-time worker every month, so she will help Yang Cheng clean the villa on time and sort out the flowers and plants in the garden to ensure that Yang Cheng can always Check in.

Rarely back to Lake Como, he called Nedved at first time, went to his house for a meal, then had a good time with his children, and took his own Gifts before returning to your home. [Search the latest updates at .du8du8.net]

After taking a cold bath, my body was refreshing.

With a snap, the floor-to-ceiling curtains were opened, the sliding door of the living room was opened, and I stepped onto the balcony next to the lake. I immediately felt a refreshing rush from the lake surface, which made people feel relaxed and happy.

Although Lake Garda is almost the same as Lake Como, the hotel is still a hotel after all. Yang Cheng still likes this place with a little feeling of home. If not considering the team ’s three trainings a day, from Lake Garda to Lake Como If it takes more than 2 hours to drive, he will really consider returning to his home every night.

Maybe, as he said, he is actually a person with little security.

He turned his head to look at the house next door and found that the light was on.

"Oh, didn't you say filming in the United States?" Yang Cheng thought funny.

He and Aniston are still in constant contact, and it is rare to come back once, and he will definitely say hello in the past.

When she came downstairs to her house, Yang Cheng rang the doorbell, but the person deliberately stood where the surveillance could not see.

"Who?" Aniston's voice came from the doorbell.

Yang Cheng thought for a while and pranked, "Hello. Xzsj8., Sister Aniston, we are the Bartolini Express in Italy. You have a courier from Liverpool. Please sign for it!"

The **** said in a deliberate voice, making his voice a little more hoarse, which I could not hear for a while.

When he knew what he said, he heard the bang on the stairs inside, then he saw the light on, and the door opened.

A fragrant wind flew over, directly into his arms.

This actually frightened Yang Cheng.

what happened?

"What's the matter?" Yang Cheng's hands were really nowhere to be put, even on her back. It felt awkward to hold it again.

However, from the place close to it, you can feel her turbulent mood, very excited and excited.

After a little while, she let go of Yang Cheng, who also had the opportunity to take a good look at her.

Wearing a black "color" suspender t-shirt, the inside is like a vacuum upper body, a small gully on the u-shaped neckline, and below is a super short ** sports tights, "lu" out The whole slender and well-proportioned beautiful legs, bare feet, very "fascinating" people.

Aniston's legs are from the thigh down to the toes. The lines are soft, the flesh is well-proportioned, and the chestnut skin is very healthy. It can be said to be flawless.

Not long ago, a famous research company in Germany commissioned a group of scientists to evaluate the legs of some well-known female stars in the world based on the data collected by them. The scoring criteria include the ratio of calves and thighs, skin Quality, skin "color" and other aspects were scored.

In the end, Aniston scored 14.67 points out of a total score of 15 points, and won the crown of the world ’s beautiful leg queen. Charlize Theron was second only to Aniston with a weak disadvantage, and got second place. , Mariah Carey took third place, and Heidi Klum was behind Mariah Carey because her left leg had a small scar on her knee, which affected beauty.

Yang Cheng knew that she accidentally injured her when she was a child, leaving a little scar.

From this point, we can also see the rigorous "sex" of this score.

"It's nothing. I was a little surprised to see you coming suddenly!" Aniston said with a smile. The kid was so fond of acting, thinking he couldn't recognize his voice.

Just when Aniston heard that strange tone, it was Yang Cheng. It was a feeling.

After Yang Cheng turned and closed the door, the two walked up the stairs to the second floor one after the other.

On the large TV in the middle of the living room on the second floor is a yoga study course, and a soft seat is placed in front of the TV. It can be seen that Aniston is studying according to the course on the TV.

"You are learning yoga recently?" Yang Cheng said with a smile.

Liverpool ’s coaching staff is also studying yoga recently, and also included yoga in the first team training courses, and even encouraged players to practice themselves in private, which is a good thing.

"Yeah, more practice yoga can help keep muscles" **** ", and I just started learning recently." She reached out and plucked her long blond hair, and answered with a smile.

"Are there any teachers?" There are many movements of yoga. It is a very dangerous thing to practice yourself without the teacher's instructions.

Aniston shook his head. "I'll learn from TV."

"That's too dangerous. There are more than 10,000 yoga movements. The bending, folding, folding, bending, twisting, restraining, flexing, stretching, lifting, pressing and other movements are different. Incorrect practice is harmful to health. I still have to find one. Only professional teachers can learn. "

Aniston raised her eyebrows "hair" playfully, pursed her lips, nodded, and narrowed her eyes, "Hello. Xzsj8. Elephant is very researchful."

"I recently added some yoga exercises in my training class, and there is a professional yoga teacher in our team, so I have some involvement, but I will not do it myself!" Yang Cheng laughed, but did not admit it at all. Own weaknesses.

"Then ..." Aniston flicked his right hand, "Why don't you point me to it!"

Then she took the TV remote control and went back, pointing at one of the actions, "Just this action."

"This movement is said to be beneficial for maintaining the lines and muscles of the legs, and ..." She subconsciously "touched" and "touched" her rich buttocks.

Yang Cheng knows that this is a yoga action that keeps the curve of the "buttocks". The effect of the legs is also obvious, and the upper body is straight, and the effect of the whole movement is multi-directional.

"Point me!"

After she finished speaking, she stood on the soft mat, her legs stood apart, her knees were bent, and they opened at a right angle to both sides. The "buttocks" slowly sank. When the "buttocks" and the knees were in a straight line, the double The legs are bent into a squat position.

"How is it?" The first practice, a little hard, her body trembling.

"The legs are not wide enough!" Yang Cheng said after looking around.

"What about this?" She opened it slightly.

"It should be a little bigger!" Yang Cheng said. "Also, the **** should be forward, vertical!"

"No, it can't be separated!" Aniston tried hard and shook his head with a wry smile. "You help me in the back."

Yang Cheng came behind her, looked at her near-perfect waist and "hip" curves, and hesitated to see if she would put her hands up.

"Quick, I'm about to fall!" Aniston shouted.

When Yang Cheng was urged by her, she directly stretched her hands up and separated them in the shape of petals, supported her soft waist, and pushed her forward, until the posture was almost finished before she let go.

Aniston felt his back wrapped in his hands, and there was an unexplained heat in his body. When his hands were removed, he was a little lost, but he still woke up, "Is this right?"

"Let's move some more legs away!" Yang Cheng also rippled a little in his heart.

"Help me again, boss!" Aniston played Yang Cheng's players playfully and called him that.

She shouted like this, Yang Cheng smiled instead, and went to the front, learning to scold the player like that, laughing and scolding her: "No such simple action, you and pig have a dead way!"

"What?" Aniston sniffed charmingly.

"Stupid!" Yang Cheng smiled.

The atmosphere was alive, but neither of them had lost their previous charm.

"Okay, I'm stupid, you help me stretch my legs!" Aniston glanced at him without any worries.

Yang Cheng walked in front of her, squatted down, and the two seemed to face each other, and then put their hands on her knees, trying to help her spread a little, but his hand just stood still Where an unstable Aniston stands firm.

When she saw that her body was out of balance, she pulled Yang Cheng's shoulders with both hands, and the whole person fell on the soft mat. The person who brought Yang Cheng was also pulled down. The whole person fell on her, and her head was unbiased. Just buried in the middle of the two peaks on the chest.

Both were stunned on the spot, so that Yang Cheng didn't realize that her hand was on the inner side of her thigh. Because she was wearing a pair of tight sports shorts, his hand directly "touched" her leg. , Very tender and smooth, not like the skin of a 36-year-old woman.

Yang Cheng couldn't help but swallow the saliva secretly, and some were reluctant to move his hands away, and his body reacted naturally.

Aniston was pressed on the soft mat by him. The two most sensitive parts of his body were under his control, especially his chest. In the past, in order to facilitate exercise, the camisole was very thin, and there was nothing to wear inside. Now Yang Cheng ’s Breathing seemed to spray on her, making her a little hot.

The most terrible thing is his hand, which is on the inner side of the thigh. Although she did n’t even move her fingers. Xzsj8. But she still felt that her two thighs were numb, especially Yang Cheng ’s hands, as if they were carrying Electricity, numbness, made her legs unable to move, but it was very comfortable, and wanted him to go up a bit.

The two of them lay like this for ten seconds. Aniston was a little bit confused and confused, but Yang Cheng was well-informed, coughed, and woke her up, about to speak, she But he reached out and pressed his head from behind, letting him bury it in his chest, but she couldn't stand the excitement herself, and gave out a gripping chant.

I saw that she fell on the soft mat as if she was powerless, but then she did n’t know where she came from. It seemed that she had accumulated a lot of years deep in her heart, like a volcanic eruption in an instant. The general spray "shot" out, completely destroying her reason.

Yang Cheng was originally very affectionate in her heart, and can even be said to be a man in love, but she never found the opportunity. Now that the opportunity is here, the two are so close to each other, where can she keep it.

Just after seeing her with both hands, she directly pulled up the sports t-shirt on Yang Cheng's body, and her legs were also retracted at the same time, reaching Yang Cheng's waist and replacing his one after taking a bath. Pull down the track pants.

It's also blamed that Yang Cheng just took a shower and was greedy and refreshed. She didn't wear a waist rope, her trousers were a little loose, and her toes were very flexible, and she pulled it off after pulling it.

Then I saw that she was like an octopus, with both hands and legs wrapped around Yang Cheng, desperately squeezing his body against his body, as if he could not blend into one.

Yang Cheng's hands also cooperated with her to take off her top, and then went down to "touch" her smooth thighs.

"Ah ~" The stimulation caused Aniston to groan, "Yin", the muscles of his legs were stimulated and tightened tightly, but his hands first pulled up his vest, and "exposing" out of his chest was enough Xuefeng, who made countless women jealous.

Yang Cheng couldn't help it anymore. After pulling off her vest, she took off her sports shorts, and then thumped on the fullness on her chest. With his hands down, he grabbed his pair of evil hands at the base of her thigh, very hard.

Suddenly, she felt like she was twitching, tight and tight, trembling slightly.

Aniston felt that an unprecedented feeling had invaded her body, and her heart was beating so fast that she could not imagine it, and the surrounding air seemed to be evacuated in an instant. It's so numb that I don't want to move, but there is an urge to peel this man away.

But she didn't even have the strength to lift her finger. Xzsj8.

...

"Are you comfortable?" Yang Cheng propped up with her left hand, and her right hand walked on her tender and tender body.

Obviously because of the peak, her skin is still glowing with a "flush" and red color, especially in some particularly tender parts.

"Well!" Aniston nodded weakly. "There is an urge to die!"

Yang Cheng smiled, leaned in and kissed her gently on the cheek. "Don't be stupid, how can you die?"

Aniston couldn't help looking down, a little guilty, "I never ... I ..."

"Don't explain, I know!" Yang Cheng interrupted her with a smile.

According to the current situation (the latest chapter of Martial Universe www.81zw.com), this nizi is estimated to be unbearable, maybe everyone's physique is unsatisfactory, and she feels that she is lying all over now, with no strength .

Yang Cheng got up from her body, bent down to hug her, "beauty go to bed first, take a good rest."

He was embraced by Yang Cheng into his room, gently placed on the bed, covered with a quilt, and then kissed her forehead, turned around and left, he didn't dare to stay here overnight, it was too conspicuous.

"What do you do?" Aniston took Yang Cheng's hand.

"I will find a solution myself!" Yang Cheng said with a smile.

Aniston blushed, she was not a little girl, but it was obvious that she misunderstood Yang Cheng, and thought he wanted to rely on himself. In fact, Yang Cheng thought that he should hurry to drive to Milan The city went to Canales.

Sometimes beautiful misunderstandings are born like this!

He would n’t have thought that he had made a good impression on Aniston by saying something casually. At least he was a gentle and considerate man who could consider his own woman when she was emotional. Such a man there's a few?

"Let me help you!" Aniston said shyly, she had never done such a thing.

"Ah?" Yang Cheng was a little surprised, but glanced at the thin legs in the thin quilt. As long as he remembered the long legs that made him unforgettable at first sight, he couldn't think of refusing.

Can a man who says no to a woman at this time be considered a man?

...

The next day before dawn, Yang Cheng, who didn't sleep at night, left a house full of wolves, and Aniston, who finally couldn't sleep, ran home to take a shower and change clothes.

After he got his clothes back, he drove to Lake Garda himself.

Although the distance is a bit far, but early in the morning, there is no car on the highway, he can drive fast.

Ferrari, it's just that it's so good to go up, not to mention last night's battle, not only did he not feel tired, but he was a little refreshed, especially when he thought about last night's things, he was so comfortable that he wanted to be big. call.

The music was so loud that he could not help singing along the way when he heard the excitement.

The drivers on the road saw the guy with the wind "Sao" roaring past, they all sighed in their hearts, the weather was hot, and the "Sao" lords began to be more!

...

...

In the following period, Yang Cheng and Aniston played fiercely. During the day, they hosted the training and warm-up of the team by Lake Garda. At night, they ran back to the villa in Lake Como and fooled with Aniston. Occasionally, they went to In Milan, stay overnight at Canales, not to mention how moist the days are.

Not only is he moisturized, Aniston also looks very moisturized, without the depression of the past, and now he has become energetic, with more smiles, the whole person seems to be dripping water, causing a lot of Italy The media feels strange, is she in love?

But this American elder sister always kept silent, it was just a smile, a happy smile.

Yang Cheng is in a good mood, partly because the team's warm-up record is also ideal.

They defeated Verona 4: 0 and beat Parma 3-1, and directly won the three-game winning streak of the Italian warm-up match. In these three games, Yang Cheng made two sets of tactical adjustments for Liverpool ’s lineup. Not bad, Ashavin has been aware of his physical problems since the end of last season.

As his physical fitness improves, his performance on the court is getting better and better.

Essien replaces Davis as the main force, and his performance is decent. Although it cannot be compared with Davis during the peak period, at least it can give the team enough support in the midfield and frontcourt, so that the previous players can invest more. Go to attack.

Gerrard is the best player in the warm-up match. Liverpool's captain can't participate in the Champions League final. Now the whole person is breathless and ready to break out this season. The warm-up match scores like a wave He scored 5 goals in 3 games, and he played only about 45 minutes in almost every game.

From this point, it can be seen that Gerrard is well adjusted in state.

The only pity is that after playing Parma, Liverpool will leave Italy and go to France.

In France, Liverpool played against Marseille and Lyon respectively, the warm-up record was 2: 0 and 2: 1, of which the first game against Lyon still lost a goal, Juninho's positioning ball assists to help Lyon score first Then, Liverpool only reversed the score by Drogba and Robben, Gerrard contributed an assist.

Liverpool ’s preseason game is full of success after winning five games in a warm-up match. It also makes the fans of the ball more confident in the team ’s prospects for the new season. , To reproduce the slogan of the Liverpool dynasty.

But as soon as this piece of news was published, someone immediately couldn't help jumping out and pouring cold water.