Super Lord of the Rings

There are not many people paying attention to this obstacle race, and there are not many prizes for the first place, so Wang Jun does not intend to use Dao specific Coke, which must be completed by his own strength to challenge the limit.

Using props is like cheating. It is not your own strength, and you cannot have a sense of accomplishment. He came to exercise this time, not to grab the limelight in the NBA Finals to increase exposure when he retired.

It's like playing Warcraft against a computer and typing "whosyoudaddy" to turn on the deification mode. What if you abuse the opponent?

Wang Jun adjusted the rhythm of breathing and running. He was in the top group of the first group and did not lead.

In addition to the help of the training system, Wang Jun’s success is also due to his mentality. He has all the humility, determination, ambition, concentration, patience and perseverance.

People want success, perseverance is the most important, running will practice willpower and perseverance.

The easiest thing in the world is perseverance, and the hardest thing is persistence.

It is easy to say that everyone can do it if they are willing to do it; it is difficult to say it is because only a few people can do it. A person who travels a hundred miles is half ninety. Success lies in perseverance. There is no perseverance in perseverance.

Wang Jun’s transformation started with running at the University of Michigan, and now he enjoys running.

Unlike the triathlon escape from Alcatraz, there are no big-name athletes participating, and the leader is not fast, and Wang Jun is easy to follow.

Of course, ease is only for Wang Jun, and for the other four men in the crew, the first item is almost exhausting.

58 kilometers is a super marathon, and the long run is also a test of perseverance.

The run is just the beginning. After a short rest, they will go to the sea for an 8-kilometer swim, swim from the beach to a small island, and the obstacle race will take place on the island.

At this time, two-thirds of people choose to give up, running consumes too much physical strength, 8 kilometers of swimming in case of leg cramps will die. Even if someone rescues, they don’t want to do this kind of attempt, the taste of drowning is not good.

There are only more than 20 people left in the first group, of course Wang Jun is among them.

The rules don't need to be completed in one breath. If the two items are qualified before two o'clock in the evening, you can rest until six o'clock in the morning and then go to the final obstacle course.

The top 20 will be timed, taking the initiative in tomorrow's game, others will only be ranked. The sooner you complete the first two, the longer the rest period.

Wang Jun went into the water and the whole person was comfortable. He no longer has to withstand the heat of summer, his mind becomes more flexible, and he recalls the essentials of underwater training.

He controlled his rhythm very well, because he did not do his best to swim faster than others because of his body advantage. He followed the pilot boat at a constant speed.

In the second half, he could no longer see his followers behind him. Two people who were competing with him were unlucky. They were exhausted and cramped. They were rescued by the staff and forced to give up the game.

At about 10 o'clock in the evening, Wang Jun had already landed on the island. He was the first in the half-way journey. He had plenty of rest time and went to the tents he had prepared in advance.

He first did a set of endurance training, spitting by breathing, exhaling the turbidity in the body, and relaxing the muscles before resting. This way the muscles will not be sore the next day and you can exercise better.

It took five minutes for the second place to arrive, and after inquiring about Wang Jun’s results, he sighed: “It’s worthy of being a top athlete. It’s really amazing.”

After midnight, a large number of contestants arrived one after another, all exhausted, relying on a strong will to support.

Wang Jun got up at 4:30 in the morning, did the longevity method again, ate something, and became energetic again.

Others are not able to rest after sleeping for a few hours in a night, most of them have a bad complexion and lack of energy.

The super resilience allows Wang Jun to take advantage of his physical fitness the next day.

He did some similar training when making movies. He has seen many projects, he is experienced and easy to complete.

Obstacle training is tormenting people, and they are all designed to effectively train the body of the military and sharpen the will of the soldiers. They are of great significance for cultivating the fighting spirit of the army and improving the combat effectiveness of the army. Several Wang Jun have struggled to do it.

Ant pits, traction crossings, blocking walls, lazy ladders, high and low piles, drilling culverts, climbing ladders, movable trojans, quagmire iron pile nets, etc., projects are one after another.

Although Wang Jun was tired, he also found it very interesting, as if he had participated in military training. When he was young, he watched many anti-Japanese war movies and had a longing for becoming a soldier. This event was like a childhood dream.

Regardless of the project, he always refused to come, and he kept moving forward. He gave full play to his qualities such as strength, speed, flexibility, bounce, reaction, and endurance.

In the course of the challenge, Wang Jun found that the main practice of these projects is six basic qualities. Although it is different from the practice method provided by the system, it has the same qualities.

Because he has been training for 9 years and the six qualities have been steadily improved, it is not difficult to do these projects.

Other people's comprehensive abilities are not as comprehensive as they are. Physical strength is not necessarily strong. Flexibility with strong strength is not necessarily good. Even if strength and flexibility are excellent, the response is not necessarily fast. It is impossible to adjust the body at any time and adapt randomly.

Wang Jun played 25+ scoring data as early as in the second season of the league. At that time, he bounced and his speed was average, relying on comprehensive ability.

Today, his physical coordination and comprehensive ability are already the top in the NBA, and even the first.

Even if James and Wang Jun have no advantage over the body, James is stronger in strength and bouncing, and the speed and response are the same. Endurance and flexibility Wang Jun has obvious advantages, and each has its own advantages.

Almost ten people in the NBA can be called monster bodies, and the king has two. How can the game not win?

Wang Jun completed all the projects first with his real ability without using props. In addition to the advantages obtained by swimming yesterday, his results calmed down the organizers.

Although he didn't break the record, Wang Jun finished in the middle of the SEAL team.

After he reached the finish line, Lucas, the head of the organizer, was interviewed and said in surprise: "He has never been systematically trained before, and it is incredible that he can complete it for the first time. If he joins the SEALs, it takes only half a year of training. , I think it should be the leader among them."

ESPN reporters took a deep breath: "Some people say that Wang Jun can win the latte triathlon in the Olympic Games. UU reading www.uukanshu.com Do you think there is such a possibility?"

Lucas nodded and said with a smile: "Of course it is possible. Because he was unfamiliar with these projects, he delayed some time. He must be stronger in the field he is familiar with. There are Chinese members in the special forces. Wang Jun is much stronger than those people. He has also won triathlon titles before?"

After Wang Jun reached the finish line, he first drank water and took a 10-minute break before being interviewed. He deliberately speeded up, and the last few items challenged his limits. When he finished, his body was almost overloaded.

Although the system did not indicate that the body was overloaded, but he was prompted twice whether to use physical coke, he chose to deny it. In the end, his remaining strength was less than 10%.

For many people, extreme sports are painful, but for Wang Jun, who is used to high-intensity training, he is tired and refreshing. Only in this way can he break through the bottleneck and move towards a higher level.

He had a hunch that the bottleneck was loosening, and after nearly a year, he was about to reach training level 76.

PS (to be continued ~^~)