Qingfeng Dahui said to Yuntian: "Yuntian, today should be the day to sign up for the school league, don't forget it for a while.

"Then let Huang Guangmeiyu go, he is more familiar with this aspect, Huang Guangmeiyu will work hard." Yuntian turned his head and looked at Huang Guangmeiyu.

Huang Guangmeiyu replied: "No problem, I'm more familiar with this aspect and leave it to me. I won't make us ineligible for the competition."

Yun Tian then arranged the rest: "Okay, then let's start the intensive training of demonstration movements. Everyone should keep in mind where they should be on the court and train according to their characteristics. As for the positions of power forwards and small forwards, The few of you should do intensive training together, so that you can improve faster."

In the process of reviewing their intensive training, Yuntian discovered that Qingtian Luo was at the shooting guard position.His scoring ability is low and his shooting is questionable.

Yun Tian walked up, picked up the ball from Qingtian Luo, and showed him the ability that a shooting guard should have.

While dribbling the ball, he said to Qingtian Luo: "Yesterday afternoon, I told you what the shooting guard should pay attention to, but now looking at your performance at the basket, the scoring situation is not very optimistic.

Qingtian Luo's mood is not very high, he said to Yun Tian: "It's true, I can master other aspects very well, except for the score, I have tried many methods, but there is no great improvement. ."

Yun Tian thought about it for a while and said to Qingtian Luo: "Then you follow the action I will show you next, and you can practice a little more to see if your chances of scoring will improve."

After speaking, Yuntian picked up the ball.First he did a crotch dribble and made a fake to the right.Dribble the ball behind the back of the right hand, take a big step back and take off.A precise shot, the ball went in.

After Yuntian finished this action, Qingtian Luodu saw that he was a little stunned.He has never seen a basketball player who can make such smooth movements.

"Just follow the action I just did, and try again to see if your shooting percentage has improved a little. Be sure to practice according to the standard action, and add your own feelings later."

Qingtian Luo only reacted when he heard that Yuntian asked him to remember his shooting training.He picked up the ball and did it again according to Yun Tian's footwork and movements.Sure enough, this time, the ball hit the basket with precision.

He was a little disbelieving, and then repeated the action several times, the ball hit the rim with precision.It seems that Yun Tian's demonstration action is indeed worthy of his training.

Seeing the improvement in Qingtian Luo's shooting percentage here, Yuntian was relieved.After that, he went to Huang Guangmeiyu's side again to see how his point guard movements went.

When I came to Huang Guangmeiyu, I saw that Huang Guangmeiyu had done a good job in dribbling and dribbling, and his speed had also improved.It seems that he understands Yuntian's demonstration movements more thoroughly.

Seeing Yuntian coming over, Huang Guangmeiyu asked Yuntian: "How can I strengthen my body's confrontation ability? Because in the process of dribbling, I will continue to receive defenses from the opponent. There will be conflicts with the opponent. The collision between the bodies, so I want to make myself a little more capable of confrontation."

"At this stage, you only need to practice these well. Our first goal is to win the school's league. Next, I will systematically make a plan for you about your physical confrontation requirements and change your current attitude towards it. dissatisfaction."

After telling Huang Guangmeiyu about his problems, Yuntian came to Qingfeng Dahui and Liu Junhuizi again.In their two reserve power forward positions, Yuntian wants to see more.

Because there are two people on the court, it is much more intense than they are training alone.It can be seen that Qingfeng Dahui is working very hard on the field.It seems that he is the position of 190 to this power forward, and he has already been very tempted.

Yun Tian went up to take the ball from Liu Junhuizi and said to them, "I'll show you a demonstration first. You made a little mistake in the rebounding process just now."

Then he shot the ball into the frame, Yuntian was very fast in the process of rebounding and rebounding, and he got the ball before turning around.

"For rebounding, you must be agile and fast. This will allow yourself to have more scoring opportunities, otherwise the position of the power forward will be useless." Yun Tian told them.

Liu Junhuizi asked: "Yuntian, I feel that Qingfeng Dahui and I have worked very hard on the field. But we have reached a critical point and can no longer improve."

"That's the question." Yun Tian paused for a while and then said, "Then take a look at the action I'll do for you next. Do you think it can be done in a short training session? Improve your reaction ability and speed of movement. "

On the court, Yuntian and the two of them were in the action of grabbing rebounds.In the basket, Yuntian tried his best to get more space for himself. .

Chapter 23: Successful Registration

Qingfeng Dahui and Liu Junhuizi were next to Yuntian and wanted to reduce the space of Yuntian. (book=-house*0small-}say-+net) But due to physical reasons, they cannot achieve their purpose.They also failed to make it difficult for Yuntian to gain a foothold in this regard.

The moment the ball came down, Yun Tian responded quickly and grabbed the rebound.After a jump to get the ball, Yun Tian took a step back and made a fake.Seeing their neutral position in defense, Yun Tian took the ball and penetrated the defense.

After this action was done, Yun Tian stopped at the midline.Say to the two of them: "You have seen what I just did. This method can give you a good ability to react quickly when rebounding."

Qingguang Dahui asked Yuntian: "Yuntian, your skill is that when you stand, can you get enough space?

Yuntian replied: "Qingguang Dahui is right, that is to get enough space under the basket, so that you have the reaction speed to be able to increase the speed. When you see the ball fall, you have enough reaction time, enough time space to rebound the ball."

"Then let's do this action again when you are present. Let's see if we can learn something from your demonstration action." Liu Junhuizi said.

Next is Yuntian and Qingguang Dahui to defend, and let Liu Junhuizi repeat the rebounding action that Yuntian just did under the basket.

Liu Junhuizi also said that the ball was thrown into the basket first, and then quickly ran to the basket.He learned the movements made by Yun Tian and tried his best to find more space for himself to jump up and get up under the basket.

When the ball came down from the basket, he reacted very quickly and jumped up to catch the ball.His right hand moved quickly to the left, and he took the ball around Aomine Daiki and brought the ball to the midfield smoothly.

After that, he stopped, turned around and said to Yun Tian, ​​"Yun Tian, ​​this method is really good. It is much better than the action we just practiced, and the penetration ability is also very strong~〃."

"Then Qingguang Dahui will also come to practice, and repeat the action just now. Everyone must be familiar with it. Yun Tian said to Qingguang Dahui.

Next, Qingguang Dahui continued to repeat this action under the defense of Yun Tian and Liu Junhuizi.Qingguang Dahui also performed well and successfully completed this action.

Yuntian said to them: "Continue to practice, this action must be practiced very intensively in the next training."

At this time, Huang Guangmeiyu came to look for Yuntian, saw Yuntian stop and said to him, "I have already completed the registration for the league over at Yuntian School. My trustee has already written the name of our team on the roster. Now It's just that they have to determine our lineup now."

"Then, did they say when to hand in. Or the latest hand in, do we have our starting lineup on the court? Yun Tian asked Huang Guangmeiyu.

Huang Guangmeiyu shook his head and said, "I'm not very clear about this. I'll go back and ask again. But it shouldn't be late until tomorrow."

Yun Tian thought about it for a while, and said to Huang Guangmeiyu: "Okay, that's it, I'll determine our lineup now.

Yun Tian was reluctant to decide on the lineup because Hei Zheya's movements hadn't been practiced very well.If this is the case, rushing to the warm-up game will be very unfavorable for him to play.

But now the league has requested to determine the list of personnel, which makes Yun Tian in trouble.In the end is to arrange Hei Zizhe's side first, or how to do it in the end.

If it was said that Hei Zizhe would also play, at his current level, everyone would be very dissatisfied with him.Not letting him play the small forward position violated Yuntian's original intention.

After a quick thought in my mind, I decided to use my own system skills.This can give Heizi Zheya the most important lesson last time.

He came to Hei Zizhe again, and saw that Hei Zizhe was training with Park Guangbaishu and Tian Jinfeng to shoot basketball.

There are three people on the field to cooperate with each other.One attacking, two defending.It seems that their cooperation is becoming more and more tacit, as can be seen from the actions on the field.

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