The sun is shining!

At a shady corner of the tiger base, a figure suddenly fell to the ground.

Bang!

Then, after he fell to the ground, he got up again, and then fell to the ground again.

Bang!

Bang

Once, twice, three times

Xiao Feng did not remember how many times he beat himself on the ground in this way.

But every time he got up, Xiao Feng still fell to the ground again.

Then he got up again and fell to the ground again.

Bang Bang

"Insist on..."

"We must insist!"

"A strong body must have a strong body!"

To improve the physical strength, we must have a strong body.

In addition to high load training, this kind of wrestling training is undoubtedly the most effective.

Through the torture of their own body, quenching, to improve their body's ability to fight!

Pa pa pa

The 80 kilogram body fell heavily on the cold, stiff concrete floor, without a strong force, it can't hold on at all.

The tiger special combat team members trained in the distance were shocked to see Xiao Feng practicing his body's anti wrestling ability on the concrete floor.

"This madman!" Seeing Xiao Feng's crazy behavior, Sha Hu couldn't help cursing.

However, Gongsun Kang said with a smile, "this boy's body is different from others, and his self recovery ability is fast. This kind of self mutilation training means that even if we toss for half an hour, we have to lie in bed for three days! "

"Well..." after hearing this, Shahu nodded and said, "how are you going to help him train?"

"Look at his own demands!" Gongsun Kang said with a smile.

At ten o'clock in the evening, tired Xiao Feng dragged Gongsun Kang to the shooting training base.

Cat hunting!

Southwest tigers special combat brigade, the strongest sniper, no one!

Gongsunkang with Xiaofeng came in, then called the cat hunting, let him to Xiaofeng shooting training!

However, to Xiao Feng's surprise, cat hunting took him to the training room.

"Do you know the key to shooting?"

Xiao Feng was stunned and said: "reaction speed, eyesight, and the surrounding environment!"

Don't want to hunt cat to listen but disdain a smile way, "wrong, the key of shooting lies in your hands!"

"Speed, eyesight and surrounding environment are important, but it's your hands that directly affect your shooting accuracy!"

Cat hunting said, grabbing Xiao Feng's right hand and saying, "stretch out hard!"

Xiao Feng was startled and straightened his right hand.

But as soon as he straightened his right hand, the cat slashed it with a knife.

Bang!

Straight pain Xiao Feng arm a bend, subconsciously drew back.

"The strength of the arm is not stable enough. When can you endure the pain and the arm will not have any reaction, then you can barely have the qualification of a top sniper!

Xiao Feng can't help but look surprised when he hears the words, "how should I train?"

"Weight bearing exercise with both arms!" Cat hunting said with a smile, "I don't need to teach you any more."

Xiao Feng was shocked and said, "no, I know!"

"That's good!" Said the cat, turning away with her hands in her pockets.

Xiao Feng left behind looked at his hands, his eyes gradually filled with a firm look.

Then Xiao Feng quickly from the training room, found the arm load to wear on himself.

Then start doing push ups in the practice room.

early morning!

It's another ghost call, which wakes the people in their sleep!

"No, there's a fire. Let's get up and fight it!"

Dang Dang

Accompanied by a sudden knock sound, the people in their sleep suddenly woke up, and rushed out with their faces in a hurry.

However, when people rushed out to see the center of the training ground, they even put out a table of fragrant breakfast, they were stunned!

"NIMA, didn't you say there was a fire?"

When people were confused, Xiao Feng jumped down from the tree again.

"Fragrant? Is it delicious“

"As long as you knock me down, you can have breakfast comparable to that made by a five-star chef!"

As soon as they heard this, several guys rushed to Xiao Feng.

Others are going to eat early.

Xiao Feng looked at the situation and said, "NIMA, this is different from the situation of the leopard regiment! Why don't you follow the routine? "

Depressed and spitting blood, Xiao Feng still followed several people in a scuffle!

By the time he was lying on the ground panting for breath, the people had already gone away with enough food and drink!

"NIMA... These shameless guys, they have to change their ways tomorrow!"

When all the people were awakened by the clarion call of getting up again and started the load-bearing training, Xiao Feng had already carried the load and followed them.

Different from others, Xiao Feng has a pair of heavy equipment on his hands.

After one experience, Xiao Feng was obviously more used to it than he was yesterday.

The speed of action is also much faster than yesterday.

Combined with Shen Bingyan once taught him how to breathe, Xiao Feng found that his weight-bearing was not as painful as yesterday.

Looking at the large troops running in front, Xiao Feng's eyes showed a very firm look and followed him.

"I will surpass you! It will be... "

"Ah..."

Pop

Pop

Pop

many a time!

Around the corner, Gongsun Kang looks at Xiao Feng, who is constantly hurting himself in the distance. His eyes are full of unspeakable admiration.

Standing on one side of the cold gorgeous woman, looking at the distance under the shade of the tree constantly devastate their body Xiao Feng, beautiful eyes are also showing an incredible look.

Gongsun Kang glanced at Song Hanyan and said with a smile, "how are you? Isn't it a shock! "

Song Hanyan nodded and said, "he didn't have to be so cruel!"

Gongsun Kang shook his head and said with a smile, "although you are his fiancee, you don't know him as well as my cousin!"

Song Hanyan was stunned and then said coldly, "so the person he really likes in his heart is your cousin Qin Kexin!"

Song Hanyan immediately turned around and left without looking back.

Seeing that song Hanyan left, gongsunkang hurriedly ran after him and said, "Hey, you're jealous!"

Song Hanyan suddenly turns around and smokes Gongsun Kang, then hums coldly, "no man is a good thing!"

Then, the figure quickly disappeared in the tiger fierce base!

Gongsun Kang, who was puffed away by song Hanyan behind him, can't help feeling like vomiting blood when he looks at Song Hanyan who left arrogantly.

"Just scold him directly. Why should other innocent men be involved?"

"Because you deserve it, who made you think about her before?" On one side came Shahu's schadenfreude laughter.

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