Taking stock of the top ten protagonists of the manga, starting with Naz’s transformation into

this moment! !

The atmosphere in the whole factory seemed to be completely frozen. Everyone was looking at Saitama silently.……

……

“The first and most important thing is whether you can continue to train according to this difficult training table! ”

Saitama had a serious look on his face.

Even when he threw a series of ordinary punches before, his expression was not so serious…

At this moment,

his aura instantly frightened everyone present.。

“train? ? Dr.

Jinas looked serious: “It’s not transformation surgery or genetic manipulation, but training?””

“！！！！”

When Asura Unicorn heard this, his pupils fluctuated wildly, and he was sweating profusely: “What kind of training is this?”……”

What kind of training can we train to be so powerful? Even at that moment,

the vigilance that broke out was unprecedentedly high!

Can he really do this kind of training?

“ah! ! ”

Genos also widened his eyes.。

“Did you hear that? Genos has to continue…no matter how hard it is! “While Saitama was speaking, he lowered his head slightly and closed his eyes.

His mind seemed to be immersed in memories with a serious expression, and he directly controlled everyone.……

“It took me three years to become so strong!”

……

Before taking stock of the video! !

“……”

His audience is ready to write, and even occupy countless positions. This national evolution craze initiated by Saitama has

reached its peak at this moment! ! !

Gudong…

All the audience couldn’t help but swallowed their saliva when they saw the scene in front of them. Every word of the physical education teacher was completely shocked at this moment.

Three years! !

It only took three years to become so powerful…

Oh no,

what kind of intense and difficult training did it last for three years? You can see the physical education teacher in front of you, how terrifying his resilience is.。

……

Naruto world.

Gudong……

“……”

All the ninjas were watching this scene nervously, whether they were chunin, jounin or genin,

even the third generation Hokage Sarutobi Hiruzen, a Kage-level ninja, was watching this scene seriously!

Although his heart has long been at peace, if there is an opportunity to become stronger, he will never let it go.

If the shadow-level strength is allowed to evolve one more step, then……

“……”

Sarutobi Hiruzen suddenly became very excited, staring closely at the inventory video, trying to remember everything in his mind。

……

at home。

“……”

Minato was also a little nervous, but compared to this elusive and uncertain strength, he still believed in his own strength.

On the other hand, Kushina on the side had already taken out a pen and paper from the cabinet, and was preparing to record it seriously.。

……

The world of One Punch Man.

In a rental house!

“……”

Bang Gu and Atomic Warrior also became very nervous.

It would be a lie to say they didn’t care. After all, they are martial arts practitioners. What they pursue throughout their lives is to improve their strength, but they have their own way of cultivation.

But after becoming heroes, they have been stuck at this level for who knows how long. If there is a new training method that

can become as powerful as Saitama, then they will definitely improve further.……

“……”

On the contrary, Tatsumaki on the side stretched out his hand to grab his hair, played with his green hair boredly, and said something boring.。

“……”

King was a little excited. If he persisted in this kind of training, could he become as powerful as the Saitama clan one day?

“……”

But there was only one person in the audience, and that was Genos. He

lowered his head tightly at this moment. He wanted to stick his head in the crack of the table. He even saw a crack in the floor and wanted to get in… This is

embarrassing. Oh my god, we are going to be executed in public. Okay, I really don’t know why Saitama-sensei said such serious words.。

……

finally! !

Boom…

This moment was like a huge bell ringing.

Teacher Saitama said in an extremely serious tone:

“Push up to the ground 100 times! ! 100 sit-ups! ! Squat 100 times! ! Then 10 kilometers! ! Do these every day……”

Snap! ! !

Thunder and lightning seemed to fall from the sky, hitting the doctor, Ashura and Genos…

all three of them were numbed by thunder.。

……

No, not just three people!

The countless viewers who clicked on the video opened their mouths as if they had been struck by lightning.……

……

One Punch Man World。

“……”

All the audience were eagerly waiting for the training method to come, and each of them looked extremely nervous.

At this moment, each of them had their mouths wide open, with disbelief on their faces!

Phew…

a breeze blew across the sky, and black lines appeared on everyone’s heads! !

This…

these trainings simply exceeded their expectations. These terrifying trainings turned out to be just simple physical training…

and it was very weak. It could not even reach the level of their daily training.。

……

“？？？？”

Bang Gu and Atomic Samurai were stunned.

The two looked at each other, and they both saw deep shock in each other’s eyes, and even an expression of disbelief.

After that, Atomic Samurai threw the toothpick in his hand into the trash can. :

“How can it be……”

He looked at Saitama opposite with an unhappy expression!

This guy…

he fooled everyone.

After a while, Tatsumaki, who was bored next to her, stopped playing with her hair.

She opened her mouth and laughed: “Hahahahahaha!!! It’s so funny, you are such an interesting genius.……”

“……”

Genos’s face turned red.

“Why? ? ”

Saitama was a little confused.

Looking at everyone, his face was very serious. After all, in the inventory video, he told the truth. Why did he have this expression?……

……

The world of Crimson Eyes,

the world of Naruto!

Fairy Tail world,

Pokémon world,

Dragon Ball world! !

……

“ah! ! ! ”

Countless people opened their mouths wide at this moment. They grabbed their hair frantically. They originally thought they would hear a training method that would change their destiny,

but at this moment they discovered…

this method may not even reach half of their usual training. No.

This…

countless people fell to the ground instantly。

“ah! ! ! I’ll pour it! !”

……

At this moment, it feels like the biggest explosive point in the universe has become a funny point.……

“……”

Almost everyone’s forehead is full of black lines. It’s hard to imagine what a huge cosmic-level needle Master Saitama caused.。

……

However,

in the video! !

“……”

Teacher Saitama’s face was extremely serious.

In his memory…

After giving up his job, he chose to become a hero because of his own interests. However, a powerful hero

does not have a strong body. It didn’t work…

So,

I started training day after day!

Teacher Saitama, wearing sportswear and sweatpants, started running every day. Under the sun, his figure was running backwards!

He was breathing heavily, tears were pouring down his forehead, and even his clothes were wet, but he still insisted on running forward… At

this moment! (To read Baoshuang novels, go to Feilu Novel Network!)

Teacher Saitama’s appearance is indeed that of an ordinary person. He is really like an ordinary person.

“Of course, you have to eat three meals a day. You can also eat bananas in the morning. You have to pursue your limits. In order to exercise your spirit, you don’t use air conditioning in winter and summer! !”

……

Teacher Saitama’s explanation voice appears.

In the video, it looks very poor. Even the air conditioner is sealed with the word “save”.……[]

In the video, in the extremely hot summer!

He lay unremittingly on the bed alone, tears streaming down his face, and his whole body was i

[ Read more novels by visiting our website: Knight Novels ] n great pain, but he still kept persevering.。

“It may be excruciatingly painful at first, and you might want to take a day off if you’re not careful, but……”

“In order to become a stronger hero, no matter how painful it is, even if you are so tired that you vomit blood, you must persevere every day! !”

……

In the park,

Teacher Saitama’s unremitting affection continued. He struggled to do squats, again and again!

Saitama in the video is indeed very diligent…

However, just looking at it from the perspective of an ordinary person, after all, ordinary people cannot persist in training like this.

But people with a slightly better physique can complete this kind of training easily.……

“My legs are too heavy to move, so I still have to do squats. Even if my arms make strange crackling sounds, I still have to keep doing squats and get up! !”

……

Teacher Saitama in the video was so tired that his eyes were red, bloodshot and his forehead hurt, and he even broke into a cold sweat,

but he still kept doing it! !

“After a year and a half, I noticed a change. I became bald and then became stronger.……”

……

Teacher Saitama’s figure appeared in front of the mirror, and the thick black short hair disappeared,

replaced by a huge bald head!

But,

boom! ! !

He punched casually and knocked the monster away in an instant. The monster’s body hit the high-rise building,

and the entire high-rise building was knocked out of the monster’s shape and instantly became torn apart…

The horror displayed in an instant The explosive power fully demonstrated Saitama’s powerful and unfathomable strength.。

……

“In other words, training yourself crazily to the point of going bald, and exceeding your limits again and again, is the only way to become stronger! !”

……

Teacher Saitama’s voice was full of affirmation, and on that road, the figure wearing a yellow hero uniform and a white cloak ran faster and faster, crunch

…

His eyes returned to the scene, and Saitama gently clenched his right fist:

“Talking about new humans and evolution, you are just having fun. You will never reach the point where I am. You can change yourself. This is the power of human beings! !”

……

Before taking stock of the video!

“？？？？”

All the viewers who were still confused just now saw the scene where Teacher Saitama changed again and again in the video.

After persevering, he even knocked away the weirdo with one punch…

Their lips trembled:

“This…this method is true! !”

“That can’t be the case. The note I memorized just now has been completely torn up…do any of you have anything to add?”

“I originally thought that Saitama-sensei was joking to deceive everyone, but now it seems that it is really… it’s true! !”

“Holy shit! ! Having said that, brothers, I’m going to train first. Just like the physical education teacher said, do 100 push-ups first.……”

“oh oh! !”

……

All the viewers realized later that the effect shown in the video was simply perfect. After three years of training, I have indeed become bald,

but my strength has also reached an unprecedented level.……

……

“……”

The sarcastic and even suspicious looks just now disappeared, replaced by unprecedented determination,

so, this moment! !

I saw all the figures on the roads of every world, big and small, all over the place at the moment. They were chasing and fighting, and each of them looked unswerving, gritting their teeth and

insisting on something…

Many powerful people, for this little bit, He didn’t care at all about his training, and even easily surpassed others and reached a distance!

……

Demon Slayer: Kimetsu no Yaiba world。

“Come on! ! ! ”

My wife, Zenitsu, was the first to run out.

Inosuke, who had just reacted, overtook my wife, Zenitsu, with a super acceleration…

He also made a scolding sound from his mouth, as if the pig was possessed. !

Kamado Tanjiro looked at the slapstick scene in front of him. Although he was speechless, he still took steps to keep up with the two people!

“……”

Nezuko watched the three people rush out. She looked confused and even confused.……

……

dragon ball world。

“good! ! ”

After Vegeta finished watching the inventory in front of him, he stopped pretending, and slowly lowered his arms around his chest.

The prince fell from the sky, and finally suppressed the extremely powerful fighting power in his body.……

“In this case, then try the training method mentioned by this earthling! ! ”

While speaking,

Vegeta’s head twisted slightly, and the joints in his neck made a crackling sound.……

……

King of the North!

“? ? ? Is it effective?……”

Kaioshin looked at the inventory video with a suspicious look on his face, but after hesitating for a moment, he reached out and touched his fat belly, and the

next moment he ran away without hesitation! !

……

A certain planet!

“？？？”

The God of Destruction Beerus had just woken up and yawned, and was attracted by the inventory video

in front of him. To his right, the dessert handed over by Whis was no longer fragrant. Then she stood up and stood in front of Whis, pacing around. step!

Suddenly,

buzz! ! !

The space fluctuated. Before Beerus, the God of Destruction, could react, he saw the space in front of him crazily distorted. The

angel Weiss was the first to bend down and bow gently, placing his right hand on his left shoulder respectfully: “Welcome! Lord Quan Wang !!”

“ah! ! ! ”

The God of Destruction Beerus was startled. He quickly knelt down on his knees and respectfully put his head on the ground…

He didn’t dare to look at the little doll-like existence in front of him.。

“Hahaha, the earth is so interesting, let’s go together! ! “But I didn’t expect the boxing champion to say in a milky voice…

Beerus was trembling as he spoke:

“good……”

……

Pokémon world。

“……”

Seeing the inventory video in front of me, all the Pokémon had put on their own comfortable decorations.

Even Pikachu immediately took out a yellow hairband and tied it around his head. On the headband, there were two words written on it, come on.……

“Pickup, pickup! ! ”

Pikachu looked firmly at Xiaozhi beside him. Xiaozhi had a look of helplessness on his face, but he still nodded slightly.

“Go! ! ! ”

At this moment,

everyone in the training hall started running crazily. Whether it was Pokémon or trainers, everyone started a persistent training match.……

……

obviously! !

“……”

Teacher Saitama, as the culprit, had no idea how big the repercussions his words would cause, which completely shocked the entire universe.……

……

This phenomenon! !

It can be called a herd mentality…

because there is a very good allusion in ancient times, that is, the entire Jianghu… If

you want to improve your strength, you must have a good technique, and the entire Jianghu, powerful The techniques are all occupied by one sect, and there is no possibility of obtaining them!

However, in the process of the development of the world, some sects will always stand out, just like a person named Lin Yuantu appeared in the world!

Relying on the sword technique to ward off evil spirits, he killed countless people in the martial arts world with fear…

As a result,

the entire world began a search for the sword technique to ward off evil spirits. Even some sects that were not very powerful but had a good reputation

seemed to be interested in the sword technique to ward off evil spirits. I had an idea…

and then it triggered a series of love and hatred. It can be said that the entire story was a tragedy caused by the evil sword technique.

Therefore,

in later generations, there were powerful psychologists who quickly analyzed and gave the most reasonable solution.。

…What….