The Ancestor of Body Repair

There is a bright moon hanging in the sky, there are no clouds in the sky, and the moonlight falls on this brightly lit city.

There is an ancient canal in the city center. After years of continuous management, although the river water is not clear, at least there is no magical odor. The small willow trees by the river and the artificial plastic track are quite distinctive.

Under the bright streetlights, there are many young men and women on the plastic runway, squandering their exuberant hormones, and bursts of laughter can be heard.

At a corner of the canal, there is a two-story single-family building covering an area of ​​2,000 square meters. The eight neon characters of "Dikun Physical Training Center" are inlaid on the outside and reflected in the river.

"Clap...crack..."

On the roof of the training center, more than a dozen searchlights went out one by one, and the last game of the open-air football field ended. The football fans who changed their clothes went downstairs and discussed whether to go to the bar or go to the kebab at night.

As the lights on the roof went out, only the second floor of the gym was still lit.

The entire second floor is a fitness area. Near the window of the canal, there is a whole row of treadmills, followed by some fixed-strength equipment. The innermost is lined with two rows of weight-lifting squat racks, each squat rack is matched with a weight-lifting platform. In the middle of the two rows of squat racks is a three-meter-wide artificial plastic track.

In the plastic track, the huge truck tires were being rolled over and over by a burly figure, and every roar of the roll made people feel the strong explosiveness and physical fitness of this bodybuilder.

This burly man has a standard short head, a pair of black and bright eyes on a square face, piercing eyes, matching thick black eyebrows, and two hook lines under his straight nose, adding a bit of determination and strength.

Compared with his slightly ordinary appearance, his figure is extremely eye-catching. His broad pectoralis major props up the tights in an exaggerated arc, and the inverted triangle-shaped latissimus dorsi and thick leg muscles show under the light. Very solid lines.

He is Lu Kun, the owner of this physical training center.

Lu Kun's only hobby in this life is to train his body. Every time he challenges his body, the feeling of going from death to life makes him so intoxicated that he can't extricate himself.

After so many years of training, he can clearly feel that his body is constantly improving, whether it is muscle strength, muscular endurance, explosive power, or coordination, from the most elementary level to the current world-class athlete level.

But Lu Kun is still not satisfied. He believes that human beings are the most unique species, far beyond the comparison of other animals. Except for intelligence, other aspects of the body can completely surpass other species.

Take the triathlon for example.

Continuing to complete a 3.8km swim, a 180km ride, and a 42.195km full marathon, no known creature on earth has such endurance except humans.

Lu Kun can be said to be a paranoid who recognizes the human species by death.

"Boss, those saucy old men who played football have all withdrawn. Haven't you finished your practice? Didn't you say that you invited us to a big meal today? You won't regret it!"

The speaker was a little girl with a ponytail. She was wearing tight training pants, her hips were straight, her hippie smiling face was cute and sexy.

With a loud bang, the tires slammed open, Lu Kun let out a sigh of turbidity, and said with a slight panting:

"I haven't seen you so active in training, but eating is the first one. Don't worry, I have already booked the private room No. 3 of the ace hotpot restaurant next door. I will finish it soon."

"Yeah! Long live the boss! Let's go to order first, remember to close the door later, by the way, it doesn't matter if you come later, just come and pay the bill, hee hee!"

Seeing the little girl happily greeting her friend to go out, a hint of helplessness flashed in Lu Kun's eyes, he packed up his equipment and walked to the locker room.

For him, taking a shower after a workout is an extremely enjoyable thing, much more attractive than eating hot pot.

As early as when Lu Kun was a student, his parents were overworked and overworked and passed away. Later, his relatives helped him sell the house and barely finished his studies.

The death of his parents made him more convinced of the importance of the body, and he also set up a dream that was ridiculous for ordinary people. He would use his own strength to guide more people to exercise, stay healthy, and go to the hospital less.

After years of unremitting efforts, Lu Kun finally worked hard to build a physical fitness training hall in his thirties.

Ahem, although it was all the money of investors, he also took the first step. The turnover of the two hospitals within the radiation range of the gymnasium was reduced by one thousandth by him.

After taking a bath, Lu Kun walked into the physical examination room and used the latest tester to start testing various indexes of his body.

"The muscles have reached the bottleneck, but in the past six months, the growth of bone density has begun to increase. It seems that with the hard training day after day, the inner bones have begun to improve."

With the increase in bone density, the external performance is that when punching, the anti-strike ability and explosive power are greatly increased.

In the case of no increase in muscle strength, denser bones can withstand greater reaction force, give full play to the strength of the body, and even catch up with those who practice martial arts.

Lu Kun still remembered that when he was 16 years old, in the park, he saw an old man pierce a tree trunk with a big bowl with a stone. At that time, he was stunned and shocked.

As a result, after the man touched his bones, he said that his aptitude was too poor, and he would only waste time if he continued to practice.

In retrospect, what the person said about poor aptitude should be low bone density and brittle bones. The skeletal muscles attached to the surface of the bones are inherently weak and cannot withstand the reaction force generated by the explosion of strength.

"Now my so-called aptitude should be enough, but unfortunately the age is not suitable~www.readwn.com~ The stone pierces the tree! It should be the explosive attack of the martial artist who concentrates his strength on one point."

"The strength of a martial artist is nothing more than the mutual cooperation of the deep muscles, and an instant burst of power. It has a short force time and strong penetration, so it is extremely lethal."

"I have already begun to exercise the deep muscles, and gradually strengthen them. Sooner or later, from the outside to the inside, I will develop the strength of a martial artist."

"I don't know what it's like to train your physical strength to the peak! It's a pity that people live around 100 years old in their lifetime, and their physical functions will gradually decline in old age, and they cannot continue to improve!"

"I am 30 years old this year, and I have reached the peak of my physical fitness. The pace of progress in the future will not be so fast."

Lu Kun shook his head, and his face suddenly changed: "Oops, I can only order one portion of hand-made beef balls, and these animals will definitely not be left to me..."

He hurriedly packed his things and walked out of the training center quickly. Before he took a few steps, there was a sudden thunder in the air.

When Lu Kun looked up, he found that there were many dark clouds in the sky, blocking the moon. From time to time, a few lightning bolts shuttled through the clouds, and the wind on the street was getting stronger and stronger, making his face hurt.

"It's strange, the weather was fine just now, but it has changed so quickly. It seems that I have to go back and get an umbrella."

At this moment, a dark crack appeared out of thin air, wrapping Lu Kun who had just turned around.

A deep purple electric light descended from the sky along with a loud thunder, shattering the streetlights, and the dark cracks disappeared.

It didn't take long for the dark clouds to dissipate, and the moonlight scattered on the street again. Except for the broken street lamp and the disappearing Lu Kun, everything was business as usual.